| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2018 |
Run |
|
Default |
14.5 mi |
2:18:22 |
9:33 |
 |
| 4/2/2018 |
Run |
|
Default |
4.0 mi |
47:47 |
11:55 |
|
| 4/3/2018 |
Run |
|
Default |
9.0 mi |
1:17:54 |
8:39 |
|
| 4/4/2018 |
Run |
|
Default |
6.0 mi |
52:37 |
8:46 |
|
| 4/5/2018 |
Run |
|
Default |
5.0 mi |
49:55 |
9:57 |
|
| 4/5/2018 |
Run |
|
Default |
9.0 mi |
1:37:46 |
10:52 |
|
| 4/6/2018 |
Run |
|
Default |
7.2 mi |
1:03:10 |
8:44 |
|
| 4/7/2018 |
Run |
|
Default |
12.0 mi |
2:01:35 |
10:08 |
|
| 4/8/2018 |
Run |
|
Default |
7.1 mi |
1:28:11 |
12:27 |
|
| 4/9/2018 |
Run |
|
Default |
5.0 mi |
43:21 |
8:40 |
|
| 4/11/2018 |
Run |
|
Race |
3.2 mi |
19:30 |
6:09 |
|
| 4/11/2018 |
Run |
|
Default |
3.0 mi |
25:17 |
8:25 |
|
| 4/12/2018 |
Run |
|
Default |
5.3 mi |
48:25 |
9:07 |
|
| 4/14/2018 |
Run |
|
Race |
49.5 mi |
10:28:53 |
12:42 |
|
| 4/16/2018 |
Run |
|
Default |
4.7 mi |
55:19 |
11:50 |
|
| 4/17/2018 |
Run |
|
Default |
6.4 mi |
1:00:01 |
9:20 |
|
| 4/18/2018 |
Run |
|
Default |
8.8 mi |
1:41:52 |
11:37 |
|
| 4/19/2018 |
Run |
|
Default |
10.3 mi |
1:57:47 |
11:27 |
|
| 4/20/2018 |
Run |
|
Default |
14.7 mi |
2:41:46 |
10:59 |
|
| 4/22/2018 |
Run |
|
Default |
13.9 mi |
2:50:35 |
12:16 |
|
| 4/23/2018 |
Run |
|
Default |
4.9 mi |
57:33 |
11:42 |
|
| 4/24/2018 |
Run |
|
Default |
10.0 mi |
1:16:59 |
7:42 |
|
| 4/25/2018 |
Run |
|
Default |
9.2 mi |
1:39:27 |
10:48 |
|
| 4/26/2018 |
Run |
|
Default |
11.6 mi |
2:04:04 |
10:41 |
|
| 4/26/2018 |
Run |
|
Default |
5.4 mi |
48:46 |
9:00 |
|
| 4/27/2018 |
Run |
|
Default |
8.3 mi |
1:20:19 |
9:43 |
|
| 4/28/2018 |
Run |
|
Default |
26.4 mi |
5:48:54 |
13:15 |
|
| 4/29/2018 |
Run |
|
Default |
11.8 mi |
2:38:27 |
13:26 |
|
| 4/30/2018 |
Run |
|
Default |
5.0 mi |
54:04 |
10:49 |
|
| 5/1/2018 |
Run |
|
Default |
10.4 mi |
1:17:37 |
7:27 |
|
| 5/2/2018 |
Run |
|
Default |
8.6 mi |
1:30:13 |
10:28 |
|
| 5/3/2018 |
Run |
|
Default |
10.7 mi |
1:42:44 |
9:39 |
|
| 5/3/2018 |
Run |
|
Default |
4.0 mi |
35:01 |
8:44 |
|
| 5/5/2018 |
Run |
|
Default |
52.0 mi |
14:50:31 |
17:08 |
|
| 5/7/2018 |
Run |
|
Default |
4.8 mi |
57:31 |
12:01 |
|
| 5/8/2018 |
Run |
|
Default |
8.0 mi |
57:10 |
7:09 |
|
| 5/9/2018 |
Run |
|
Default |
6.3 mi |
1:11:53 |
11:30 |
|
| 5/10/2018 |
Run |
|
Default |
9.3 mi |
1:35:41 |
10:16 |
|
| 5/11/2018 |
Run |
|
Default |
7.0 mi |
59:56 |
8:34 |
|
| 5/12/2018 |
Run |
|
Default |
22.0 mi |
4:18:04 |
11:44 |
|
| 5/13/2018 |
Run |
|
Default |
10.2 mi |
1:55:15 |
11:22 |
|
| 5/14/2018 |
Run |
|
Default |
5.3 mi |
1:00:05 |
11:18 |
|
| 5/15/2018 |
Run |
|
Default |
10.2 mi |
1:14:49 |
7:20 |
|
| 5/16/2018 |
Run |
|
Default |
6.2 mi |
1:14:11 |
11:57 |
|
| 5/17/2018 |
Run |
|
Default |
10.1 mi |
1:38:59 |
9:51 |
|
| 5/17/2018 |
Run |
|
Default |
3.3 mi |
35:54 |
10:49 |
|
| 5/18/2018 |
Run |
|
Default |
15.0 mi |
2:59:54 |
12:00 |
|
| 5/20/2018 |
Run |
|
Default |
25.0 mi |
4:59:48 |
12:00 |
|
| 5/21/2018 |
Run |
|
Default |
5.5 mi |
1:00:11 |
10:57 |
|
| 5/22/2018 |
Run |
|
Default |
11.0 mi |
1:38:01 |
8:55 |
|
| 5/22/2018 |
Run |
|
Default |
4.3 mi |
45:41 |
10:44 |
|
| 5/23/2018 |
Run |
|
Default |
5.4 mi |
42:35 |
7:54 |
|
| 5/23/2018 |
Run |
|
Default |
7.6 mi |
1:13:20 |
9:38 |
|
| 5/24/2018 |
Run |
|
Default |
10.0 mi |
1:33:41 |
9:20 |
|
| 5/24/2018 |
Run |
|
Default |
4.0 mi |
38:59 |
9:45 |
|
| 5/25/2018 |
Run |
|
Default |
8.5 mi |
1:31:25 |
10:45 |
|
| 5/26/2018 |
Run |
|
Default |
34.3 mi |
7:48:02 |
13:40 |
|
| 5/27/2018 |
Run |
|
Default |
15.1 mi |
2:57:08 |
11:45 |
|
| 5/28/2018 |
Run |
|
Default |
20.0 mi |
4:05:50 |
12:18 |
|
| 5/29/2018 |
Run |
|
Default |
4.9 mi |
52:22 |
10:47 |
|
| 5/30/2018 |
Run |
|
Default |
7.5 mi |
58:51 |
7:51 |
|
| 5/31/2018 |
Run |
|
Default |
10.0 mi |
1:44:44 |
10:26 |
|
| 5/31/2018 |
Run |
|
Default |
3.0 mi |
26:33 |
8:50 |
|
| 6/1/2018 |
Run |
|
Default |
7.2 mi |
1:17:51 |
10:53 |
|
| 6/2/2018 |
Run |
|
Default |
15.0 mi |
3:03:54 |
12:16 |
|
| 6/3/2018 |
Run |
|
Default |
15.0 mi |
2:34:56 |
10:20 |
|
| 6/4/2018 |
Run |
|
Default |
6.0 mi |
57:12 |
9:32 |
|
| 6/5/2018 |
Run |
|
Default |
9.1 mi |
1:32:06 |
10:08 |
|
| 6/5/2018 |
Run |
|
Default |
4.0 mi |
35:38 |
8:55 |
|
| 6/6/2018 |
Run |
|
Default |
8.0 mi |
1:10:13 |
8:44 |
|
| 6/7/2018 |
Run |
|
Default |
3.0 mi |
33:37 |
11:13 |
|
| 6/7/2018 |
Run |
|
Default |
10.3 mi |
1:42:41 |
10:00 |
|
| 6/8/2018 |
Run |
|
Default |
9.0 mi |
1:44:55 |
11:40 |
|
| 6/10/2018 |
Run |
|
Default |
15.0 mi |
2:45:42 |
11:03 |
|
| 6/11/2018 |
Run |
|
Default |
3.0 mi |
35:08 |
11:43 |
|
| 6/12/2018 |
Run |
|
Default |
7.2 mi |
56:31 |
7:51 |
|
| 6/13/2018 |
Run |
|
Default |
5.1 mi |
52:34 |
10:24 |
|
| 6/14/2018 |
Run |
|
Default |
6.5 mi |
1:05:29 |
10:04 |
|
| 6/15/2018 |
Run |
|
Default |
5.0 mi |
42:50 |
8:34 |
|
| 6/16/2018 |
Run |
|
Default |
9.2 mi |
1:44:32 |
11:25 |
|
| 6/17/2018 |
Run |
|
Default |
5.4 mi |
1:00:03 |
11:11 |
|
| 6/18/2018 |
Run |
|
Default |
2.5 mi |
21:16 |
8:31 |
|
| 6/19/2018 |
Run |
|
Default |
3.1 mi |
30:50 |
10:05 |
|
| 6/20/2018 |
Run |
|
Default |
3.0 mi |
33:11 |
11:02 |
|
| 6/23/2018 |
Run |
|
Race |
100.2 mi |
27:28:08 |
16:27 |
|
| 6/29/2018 |
Run |
|
Default |
5.0 mi |
1:02:40 |
12:39 |
|
| 7/1/2018 |
Run |
|
Default |
7.2 mi |
1:35:04 |
13:13 |
|
| 7/5/2018 |
Run |
|
Default |
7.7 mi |
1:35:35 |
12:27 |
|
| 7/6/2018 |
Run |
|
Default |
5.6 mi |
1:09:37 |
12:29 |
|
| 7/8/2018 |
Run |
|
Default |
8.5 mi |
1:42:22 |
12:03 |
|
| 7/10/2018 |
Run |
|
Default |
5.1 mi |
56:24 |
11:08 |
|
| 7/11/2018 |
Run |
|
Default |
4.9 mi |
58:58 |
12:04 |
|
| 7/12/2018 |
Run |
|
Default |
6.1 mi |
1:14:45 |
12:13 |
|
| 7/13/2018 |
Run |
|
Default |
4.9 mi |
51:39 |
10:29 |
|
| 7/14/2018 |
Run |
|
Default |
15.6 mi |
3:11:11 |
12:15 |
|
| 7/15/2018 |
Run |
|
Default |
5.0 mi |
45:47 |
9:10 |
|
| 7/16/2018 |
Run |
|
Default |
2.9 mi |
32:54 |
11:31 |
|
| 7/17/2018 |
Run |
|
Default |
1.7 mi |
16:08 |
9:47 |
|
| 7/17/2018 |
Run |
|
Default |
1.7 mi |
11:50 |
7:01 |
|
| 7/18/2018 |
Run |
|
Default |
5.9 mi |
59:43 |
10:13 |
|
|