Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/14/2019 |
Run |
|
Default |
4.5 mi |
40:04 |
8:55 |
|
3/1/2021 |
Run |
|
Default |
4.5 mi |
40:05 |
8:54 |
|
3/5/2018 |
Run |
|
Default |
4.5 mi |
40:12 |
8:56 |
|
7/10/2019 |
Run |
|
Default |
4.3 mi |
40:13 |
9:27 |
|
1/29/2018 |
Run |
|
Default |
4.0 mi |
40:22 |
10:06 |
|
2/18/2019 |
Run |
|
Default |
4.5 mi |
40:22 |
8:59 |
|
12/3/2018 |
Run |
|
Default |
5.0 mi |
40:30 |
8:06 |
|
9/24/2019 |
Run |
|
Default |
3.7 mi |
40:32 |
11:00 |
|
7/2/2020 |
Run |
|
Default |
4.5 mi |
40:40 |
9:03 |
|
11/13/2019 |
Run |
|
Default |
4.9 mi |
40:43 |
8:17 |
|
10/13/2018 |
Run |
|
Default |
6.2 mi |
40:43 |
6:38 |
|
1/11/2021 |
Run |
|
Default |
4.1 mi |
40:48 |
9:58 |
|
3/8/2021 |
Run |
|
Default |
4.3 mi |
40:52 |
9:37 |
|
8/1/2020 |
Run |
|
Default |
4.5 mi |
40:53 |
9:04 |
|
2/15/2019 |
Run |
|
Default |
4.7 mi |
41:04 |
8:45 |
|
11/19/2018 |
Run |
|
Default |
4.0 mi |
41:06 |
10:15 |
|
3/16/2018 |
Run |
|
Default |
5.7 mi |
41:08 |
7:13 |
|
10/17/2020 |
Run |
|
Default |
4.1 mi |
41:19 |
10:11 |
|
3/19/2018 |
Run |
|
Default |
4.5 mi |
41:21 |
9:07 |
|
11/17/2017 |
Run |
|
Default |
5.3 mi |
41:26 |
7:50 |
|
1/31/2022 |
Run |
|
Default |
5.0 mi |
41:30 |
8:18 |
|
9/2/2019 |
Run |
|
Default |
5.1 mi |
41:31 |
8:14 |
|
5/9/2019 |
Run |
|
Default |
4.5 mi |
41:38 |
9:16 |
|
2/8/2022 |
Run |
|
Default |
4.0 mi |
41:46 |
10:24 |
|
10/23/2018 |
Run |
|
Default |
5.4 mi |
42:04 |
7:48 |
|
8/17/2019 |
Run |
|
Default |
5.0 mi |
42:09 |
8:25 |
|
3/12/2018 |
Run |
|
Default |
4.5 mi |
42:12 |
9:22 |
|
1/25/2021 |
Run |
|
Default |
4.8 mi |
42:16 |
8:54 |
|
10/4/2019 |
Run |
|
Default |
4.0 mi |
42:20 |
10:36 |
|
7/15/2019 |
Run |
|
Default |
3.5 mi |
42:24 |
12:07 |
|
9/17/2020 |
Run |
|
Default |
5.0 mi |
42:25 |
8:28 |
|
9/4/2020 |
Run |
|
Default |
4.0 mi |
42:25 |
10:37 |
|
4/17/2020 |
Run |
|
Default |
5.0 mi |
42:30 |
8:29 |
|
8/12/2018 |
Run |
|
Default |
5.0 mi |
42:31 |
8:31 |
|
5/23/2018 |
Run |
|
Default |
5.4 mi |
42:35 |
7:54 |
|
1/31/2019 |
Run |
|
Default |
5.2 mi |
42:38 |
8:14 |
|
6/15/2018 |
Run |
|
Default |
5.0 mi |
42:50 |
8:34 |
|
1/13/2022 |
Run |
|
Default |
4.5 mi |
42:51 |
9:29 |
|
5/17/2019 |
Run |
|
Default |
5.0 mi |
42:53 |
8:35 |
|
12/17/2018 |
Run |
|
Default |
4.6 mi |
42:55 |
9:18 |
|
10/31/2018 |
Run |
|
Default |
4.2 mi |
42:56 |
10:17 |
|
2/14/2022 |
Run |
|
Default |
4.7 mi |
42:57 |
9:12 |
|
11/4/2021 |
Run |
|
Default |
5.1 mi |
42:58 |
8:31 |
|
2/12/2018 |
Run |
|
Default |
4.1 mi |
43:02 |
10:38 |
|
10/19/2020 |
Run |
|
Default |
3.8 mi |
43:05 |
11:19 |
|
11/7/2017 |
Run |
|
Default |
5.2 mi |
43:11 |
8:18 |
|
12/14/2018 |
Run |
|
Default |
5.0 mi |
43:13 |
8:39 |
|
2/25/2019 |
Run |
|
Default |
5.1 mi |
43:19 |
8:33 |
|
4/9/2018 |
Run |
|
Default |
5.0 mi |
43:21 |
8:40 |
|
3/26/2018 |
Run |
|
Default |
5.0 mi |
43:23 |
8:40 |
|
11/6/2017 |
Run |
|
Default |
5.3 mi |
43:26 |
8:15 |
|
9/30/2019 |
Run |
|
Default |
5.0 mi |
43:30 |
8:41 |
|
10/28/2019 |
Run |
|
Default |
5.0 mi |
43:34 |
8:43 |
|
6/21/2021 |
Run |
|
Default |
5.3 mi |
43:40 |
8:19 |
|
7/15/2020 |
Run |
|
Default |
5.0 mi |
43:41 |
8:44 |
|
7/14/2021 |
Run |
|
Default |
4.0 mi |
43:46 |
10:52 |
|
11/2/2017 |
Run |
|
Default |
5.2 mi |
43:47 |
8:25 |
|
3/15/2019 |
Run |
|
Default |
5.0 mi |
43:54 |
8:47 |
|
10/30/2019 |
Run |
|
Default |
4.9 mi |
43:54 |
9:04 |
|
5/18/2020 |
Run |
|
Default |
5.0 mi |
43:55 |
8:47 |
|
11/26/2018 |
Run |
|
Default |
5.0 mi |
43:55 |
8:47 |
|
12/1/2017 |
Run |
|
Default |
5.3 mi |
43:59 |
8:17 |
|
7/26/2021 |
Run |
|
Default |
5.0 mi |
44:00 |
8:48 |
|
1/22/2018 |
Run |
|
Default |
5.0 mi |
44:00 |
8:49 |
|
8/9/2021 |
Run |
|
Default |
4.7 mi |
44:01 |
9:22 |
|
2/26/2018 |
Run |
|
Default |
4.9 mi |
44:02 |
8:57 |
|
1/16/2019 |
Run |
|
Default |
5.0 mi |
44:06 |
8:50 |
|
2/11/2019 |
Run |
|
Default |
4.0 mi |
44:08 |
11:02 |
|
11/30/2018 |
Run |
|
Default |
4.3 mi |
44:10 |
10:20 |
|
8/22/2018 |
Run |
|
Default |
5.1 mi |
44:11 |
8:38 |
|
3/3/2020 |
Run |
|
Default |
5.6 mi |
44:13 |
7:53 |
|
8/13/2019 |
Run |
|
Default |
5.0 mi |
44:25 |
8:56 |
|
1/10/2019 |
Run |
|
Default |
5.5 mi |
44:28 |
8:06 |
|
3/5/2019 |
Run |
|
Default |
5.0 mi |
44:30 |
8:54 |
|
1/15/2021 |
Run |
|
Default |
5.0 mi |
44:32 |
8:54 |
|
9/20/2018 |
Run |
|
Default |
5.0 mi |
44:34 |
8:54 |
|
4/26/2019 |
Run |
|
Default |
5.0 mi |
44:37 |
8:57 |
|
5/31/2019 |
Run |
|
Default |
5.0 mi |
44:39 |
8:56 |
|
1/18/2021 |
Run |
|
Default |
5.0 mi |
44:39 |
8:54 |
|
1/14/2019 |
Run |
|
Default |
5.0 mi |
44:39 |
8:56 |
|
8/16/2019 |
Run |
|
Default |
5.0 mi |
44:39 |
8:56 |
|
11/1/2021 |
Run |
|
Default |
5.2 mi |
44:39 |
8:39 |
|
3/11/2021 |
Run |
|
Default |
5.3 mi |
44:45 |
8:27 |
|
12/15/2017 |
Run |
|
Default |
5.0 mi |
44:48 |
8:57 |
|
7/1/2021 |
Run |
|
Default |
5.3 mi |
44:52 |
8:33 |
|
7/21/2020 |
Run |
|
Default |
5.0 mi |
44:56 |
8:55 |
|
11/22/2017 |
Run |
|
Default |
5.3 mi |
44:57 |
8:33 |
|
10/21/2019 |
Run |
|
Default |
4.0 mi |
44:59 |
11:15 |
|
1/6/2020 |
Run |
|
Default |
4.0 mi |
45:00 |
11:15 |
|
1/27/2020 |
Run |
|
Default |
4.0 mi |
45:00 |
11:15 |
|
7/5/2021 |
Run |
|
Default |
5.1 mi |
45:00 |
8:50 |
|
11/7/2020 |
Run |
|
Default |
5.0 mi |
45:00 |
9:01 |
|
3/11/2019 |
Run |
|
Default |
4.2 mi |
45:01 |
10:44 |
|
10/14/2017 |
Run |
|
Default |
5.5 mi |
45:01 |
8:09 |
|
2/21/2022 |
Run |
|
Default |
4.8 mi |
45:05 |
9:30 |
|
2/22/2019 |
Run |
|
Default |
4.3 mi |
45:07 |
10:37 |
|
12/18/2017 |
Run |
|
Default |
4.5 mi |
45:10 |
10:03 |
|
1/7/2022 |
Run |
|
Default |
5.0 mi |
45:12 |
9:01 |
|
2/19/2018 |
Run |
|
Default |
5.0 mi |
45:20 |
9:05 |
|
1/17/2022 |
Run |
|
Default |
4.6 mi |
45:21 |
9:51 |
|
|