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Run: Tempo Previous Next

7/28/2016

Date

11:59 AM

Time

4.4 mi

Distance

36:51.15

Duration

8:24 mi

Pace

Equipment

Saucony Kinvara 6

Health

Weight176 lb

Avg HR138 bpm

Max HR151 bpm

kilojoules2446

Weather

Temperature84 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:4 mi

With warm up and cool down

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