Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/11/2017 Run National Senior Games 1500 Race 1.0 mi 5:54 6:09 1/1/2017 Run Transylvania Runners New Year's Mile Race 1.0 mi 6:34 6:35 8/26/2016 Run waynesville Main Street Mile Race 1.0 mi 6:18 6:23 4/26/2016 Run   Race 1.0 mi 6:05 6:13 1/1/2016 Run Transylvania Runners New Year's Mile Race 1.0 mi 6:24 6:25 8/21/2015 Run waynesville Main Street Mile Race 1.0 mi 6:06 6:13 5/4/2015 Run 1500 Meter Track Race Race 1.0 mi 5:54 6:14 6/24/2014 Run Time Trial Race 1.0 mi 6:10 6:14 11/2/1985 Run   Race 1.0 mi 5:00 5:00 11/3/1984 Run PUC VI Race 1.0 mi 5:03 5:03 11/3/1984 Run   Race 1.0 mi 5:04 5:04 9/8/1984 Run All Comers Track Meet Race 1.0 mi 5:04 5:04 8/4/1984 Run All Comers Track Meet Race 1600.0 m 5:02 5:04 11/5/1983 Run PUC V Race 1.0 mi 5:23 5:23 11/5/1983 Run PUC V Race 1.0 mi 5:35 5:35 10/9/1982 Run   Race 1.0 mi 4:57 4:57 10/9/1982 Run PUC IV Race 1.0 mi 5:08 5:08 1/30/1982 Run   Race 1.0 mi 5:02 5:02