| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2011 |
Run |
Rosman, NC |
Running |
0.7 mi |
7:02 |
9:39 |
 |
| 8/6/2011 |
Run |
Rosman, NC |
Running |
0.9 mi |
7:29 |
8:03 |
|
| 8/14/2010 |
Run |
Rosman, NC |
Race |
3.1 mi |
22:00 |
7:02 |
|
| 8/14/2010 |
Run |
Rosman, NC |
Running |
1.0 mi |
8:42 |
8:32 |
|
| 8/8/2009 |
Run |
Rosman, NC |
Race |
3.1 mi |
21:46 |
7:07 |
|
| 8/8/2009 |
Run |
Rosman, NC |
Running |
0.6 mi |
5:00 |
8:47 |
|
|