Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/27/2014 Run   Easy 2.1 mi 19:23 9:12 11/24/2014 Run   GA 3.7 mi 32:24 8:47 11/17/2014 Run   Easy 3.4 mi 30:49 9:03 11/15/2014 Run   Easy 4.8 mi 44:14 9:12 11/9/2014 Run   Easy 2.8 mi 30:59 11:16 11/5/2014 Run   Easy 2.4 mi 34:40 14:13 11/3/2014 Run   Easy 2.4 mi 34:40 14:13 11/1/2014 Run   Easy 2.6 mi 36:19 14:05 10/27/2014 Run   Easy 3.0 mi 28:56 9:39 10/23/2014 Run   Interval 4.1 mi 33:58 8:22 10/20/2014 Run   GA 4.1 mi 36:35 8:51 10/17/2014 Run   GA 3.7 mi 32:21 8:49 10/16/2014 Run   Interval 4.5 mi 37:13 8:18 10/14/2014 Run   GA 4.0 mi 34:14 8:31 10/10/2014 Run   GA 6.9 mi 1:00:01 8:46 10/9/2014 Run   GA 4.8 mi 42:32 8:52 10/7/2014 Run   GA 4.1 mi 35:34 8:36 10/6/2014 Run   GA 4.0 mi 35:43 8:56 10/2/2014 Run   Easy 4.1 mi 34:57 8:37 10/1/2014 Run   Easy 3.1 mi 28:39 9:22 9/30/2014 Run   Easy 5.1 mi 44:59 8:50 9/29/2014 Run   Easy 5.3 mi 45:58 8:44 9/28/2014 Run   Easy 3.0 mi 25:16 8:26 9/27/2014 Run   Easy 7.1 mi 1:04:23 9:04 9/23/2014 Run   GA 3.7 mi 32:19 8:46 9/19/2014 Run   GA 3.5 mi 30:03 8:36 9/18/2014 Run   GA 3.8 mi 32:24 8:36 9/17/2014 Run   GA 4.0 mi 35:33 8:52 9/11/2014 Run   GA 5.0 mi 43:10 8:37 9/9/2014 Run   GA 4.1 mi 36:33 9:01 9/8/2014 Run   GA 5.1 mi 45:11 8:49 9/5/2014 Run   Recovery 4.0 mi 35:06 8:47 9/4/2014 Run   Recovery 4.0 mi 35:51 8:58 8/28/2014 Run   Recovery 4.0 mi 35:35 8:52 8/27/2014 Run   Recovery 4.0 mi 37:15 9:19 8/26/2014 Run   Recovery 4.0 mi 37:06 9:16 7/13/2014 Run   Recovery 2.1 mi 21:35 10:20 7/3/2014 Run   Tempo 5.0 mi 42:22 8:27 7/1/2014 Run   Tempo 4.1 mi 33:25 8:13 6/26/2014 Run   Recovery 3.1 mi 30:23 9:47 6/25/2014 Run   Recovery 5.4 mi 49:25 9:12 6/23/2014 Run   GA 4.0 mi 35:38 8:51 6/17/2014 Run   GA 4.1 mi 34:12 8:22 6/16/2014 Run   GA 1.8 mi 15:24 8:37 6/14/2014 Run   GA 7.0 mi 1:00:13 8:34 6/13/2014 Run   GA 4.1 mi 36:17 8:48 6/12/2014 Run   GA 4.2 mi 37:09 8:46 6/11/2014 Run   GA 4.1 mi 35:17 8:32 6/10/2014 Run   GA 4.5 mi 39:22 8:42 6/8/2014 Run   GA 7.0 mi 1:00:35 8:39 6/2/2014 Run   Easy 4.4 mi 39:17 9:02 5/29/2014 Run   Easy 3.1 mi 30:46 9:52 5/28/2014 Run   Other 2.1 mi 37:19 17:42 5/26/2014 Run   Other 1.0 mi 12:48 12:49 5/26/2014 Run   MLR 8.0 mi 1:10:44 8:50 5/17/2014 Run   MLR 9.1 mi 1:15:53 8:22 5/10/2014 Run   MLR 10.6 mi 1:31:41 8:40 4/29/2014 Run   GA 3.7 mi 30:46 8:26 4/28/2014 Run   Recovery 3.3 mi 30:12 9:05 4/21/2014 Run Boston Marathon Race 26.5 mi 4:24:13 9:59 4/20/2014 Run   GA 2.0 mi 18:01 8:58 4/17/2014 Run   GA 4.0 mi 33:27 8:20 4/13/2014 Run   MLR 12.0 mi 1:45:49 8:48 4/10/2014 Run   Interval 6.5 mi 52:49 8:06