| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2011 |
Run |
Leudelange Bësch |
Stage 1:Run/Walk |
5.0 km |
38:36 |
7:40 |
 |
| 8/6/2011 |
Run |
Leudelange Bësch |
Stage 1:Run/Walk |
4.9 km |
40:37 |
8:17 |
|
| 8/4/2011 |
Run |
Cessange |
Stage 1:Run/Walk |
3.7 km |
32:08 |
8:44 |
|
| 11/27/2010 |
Run |
Rodenbourg |
Long |
9.3 km |
1:08:22 |
7:20 |
|
| 11/25/2010 |
Run |
Cessange |
Stage 2:Get Base |
6.2 km |
40:10 |
6:29 |
|
| 11/18/2010 |
Run |
Cessange |
Stage 2:Get Base |
6.1 km |
40:24 |
6:41 |
|
| 11/14/2010 |
Run |
Leudelange Bësch 2 |
Long |
9.4 km |
1:10:00 |
7:29 |
|
| 11/13/2010 |
Run |
Rodenbourg |
Stage 2:Get Base |
4.9 km |
34:40 |
7:03 |
|
| 11/7/2010 |
Run |
Cessange |
Stage 2:Get Base |
5.4 km |
35:04 |
6:28 |
|
| 11/6/2010 |
Run |
Rodenbourg |
Long |
8.1 km |
1:00:25 |
7:26 |
|
| 11/3/2010 |
Run |
Cessange |
Stage 2:Get Base |
5.4 km |
35:00 |
6:32 |
|
| 10/31/2010 |
Run |
Cessange |
Long |
6.9 km |
50:02 |
7:15 |
|
| 10/30/2010 |
Run |
Cessange |
Stage 2:Get Base |
5.2 km |
35:02 |
6:43 |
|
| 10/26/2010 |
Run |
Cessange |
Stage 2:Get Base |
5.4 km |
34:51 |
6:29 |
|
| 10/24/2010 |
Run |
Cessange |
Long |
6.9 km |
50:14 |
7:15 |
|
| 10/19/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.6 km |
30:04 |
6:37 |
|
| 10/17/2010 |
Run |
Cessange |
Long |
5.7 km |
40:44 |
7:12 |
|
| 10/16/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.7 km |
30:02 |
6:27 |
|
| 10/14/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.5 km |
30:01 |
6:40 |
|
| 10/13/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.5 km |
30:21 |
6:47 |
|
| 10/10/2010 |
Run |
Cessange |
Long |
5.1 km |
40:05 |
7:54 |
|
| 10/7/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.4 km |
30:16 |
6:57 |
|
| 10/5/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.4 km |
30:10 |
6:54 |
|
| 10/3/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.1 km |
30:04 |
7:25 |
|
| 9/26/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.1 km |
30:36 |
7:25 |
|
| 9/23/2010 |
Run |
Cessange |
Stage 2:Get Base |
3.7 km |
26:30 |
7:10 |
|
| 9/21/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.2 km |
30:01 |
7:10 |
|
| 9/19/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.4 km |
30:00 |
6:50 |
|
| 9/18/2010 |
Run |
Leudelange Bësch |
Stage 2:Get Base |
4.3 km |
30:00 |
6:58 |
|
| 9/16/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.2 km |
30:02 |
7:07 |
|
| 9/14/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.2 km |
30:14 |
7:11 |
|
| 9/12/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.3 km |
30:32 |
7:05 |
|
| 9/11/2010 |
Run |
Leudelange Bësch |
Stage 2:Get Base |
4.4 km |
30:04 |
6:53 |
|
| 9/9/2010 |
Run |
Cessange |
Stage 2:Get Base |
4.6 km |
30:36 |
6:44 |
|
| 9/7/2010 |
Run |
Olingen |
Stage 2:Get Base |
4.4 km |
30:09 |
6:54 |
|
| 9/5/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.8 km |
32:06 |
6:44 |
|
| 9/4/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.5 km |
32:07 |
7:07 |
|
| 9/2/2010 |
Run |
Leudelange Bësch |
Stage 1:Run/Walk |
4.6 km |
33:09 |
7:14 |
|
| 9/1/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.8 km |
36:06 |
7:30 |
|
| 8/29/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.6 km |
32:12 |
7:00 |
|
| 8/28/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.6 km |
33:29 |
7:21 |
|
| 8/25/2010 |
Run |
CHL Eich |
Tempo |
2359.0 m |
15:30 |
6:35 |
|
| 8/23/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.2 km |
30:55 |
7:22 |
|
| 8/21/2010 |
Run |
Leudelange Bësch |
Stage 1:Run/Walk |
4.4 km |
33:46 |
7:38 |
|
| 8/19/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
5.0 km |
37:29 |
7:29 |
|
| 8/17/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
6.3 km |
47:48 |
7:34 |
|
| 8/15/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.9 km |
36:50 |
7:30 |
|
| 8/13/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.6 km |
36:44 |
7:58 |
|
| 8/11/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
5.0 km |
34:05 |
6:54 |
|
| 8/9/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
5.2 km |
38:52 |
7:26 |
|
| 8/7/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
5.0 km |
39:06 |
7:46 |
|
| 8/5/2010 |
Run |
Titisee |
Stage 1:Run/Walk |
2.7 km |
19:54 |
7:20 |
|
| 8/4/2010 |
Swim |
Titisee |
Breast Stroke |
650.0 m |
30:00 |
46:10 |
|
| 8/3/2010 |
Run |
Titisee |
Stage 1:Run/Walk |
5.8 km |
44:17 |
7:36 |
|
| 8/1/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
5.4 km |
40:00 |
7:25 |
|
| 7/30/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.9 km |
40:00 |
8:10 |
|
| 7/28/2010 |
Run |
Cessange |
Stage 1:Run/Walk |
4.1 km |
40:00 |
9:46 |
|
|