5/17/2009
20 mi
2:35:00
7:45 mi
No name
First 20 mile run. Did 16 in2:05, including some at 7:20 (approx 9-11) and then mile 11 in 7:05. Then finished off with 2 x 2 mile laps by house in 15 mins each. Felt like crap on last lap.