Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/1/2017 Run
ny
Race 5.0 mi 35:14 7:03
1/1/2016 Run
ny
Race 5.0 mi 34:23 6:53
9/27/2015 Run
ia
Race 5.0 mi 34:01 6:49
1/1/2015 Run
NY Race
Race 5.0 mi 33:55 6:47
10/5/2014 Run
IA JJ Course
Race 5.0 mi 33:50 6:46
1/1/2014 Run
new years
Race 5.0 mi 35:00 7:00
9/30/2012 Run
track
Race 5.0 mi    
10/3/2011 Run
ia
Race 5.0 mi 33:04 6:37
6/17/2010 Run
joans jaunt
Race 5.0 mi 33:10 6:38
1/1/2009 Run
shamrock jan 1st race
Race 5.0 mi 34:30 6:53
1/1/2008 Run
new years course
Race 5.0 mi 33:06 6:38
10/2/2005 Run
ia
Race 5.0 mi 34:11 6:51