Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing cagery's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
7/5/2008
Date
8:00 AM
Time
5 km
Distance
34:22
Duration
11:04 mi
Pace
Equipment
Brooks Dyad 3
Health
Weight
239 lb
Avg HR
183 bpm
kilojoules
2351
VO2max
26.1
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
close north
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help