11/22/2014
7:53 AM
10 mi
1:49:11.44
10:54 mi
Hoka Rapa Nui 2 Tarmac
Initializing charts...
ARS saturday run. 3.5 solo pre run, 3 out at 10k tempo and 3.5 LSD pace to finish. Social run not hard work csmall hamstring pain about 2 miles in didn't get worse.