Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing rururunner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
12/17/2010
Date
6:30 PM
Time
11.3 mi
Distance
45:00
Duration
24.25 km / hr
Speed
Health
Weight
118 lb
kilojoules
1254
Map
Course
Random Route
Notes
Those podrunner podcasts are fantastic.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help