10/3/2011
6:15 PM
8.1 km
55:13.31
6:49 km
Saucony Omni Pro Grid 9 (#2)
Initializing charts...
Nice! Yes, I went over the limit, but once I got in a groove, man did it feel good. Just kept it slow, thinking tall, looking ahead, letting my feet fall as they wanted to. Did lots of stretching afterwards.