Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/7/2021 Run
Random Route
Race 1.7 km 12:21 7:24
11/15/2019 Run
Random Route
Race 2.0 km 13:00 6:30
7/15/2007 Run
Random Route
Race 5.0 km 35:35 7:07
10/14/2007 Run
Random Route
Race 5.0 km 34:00 6:48
9/17/2017 Run
Random Route
Race 5.0 km 36:43 7:21
8/11/2019 Run
Random Route
Race 5.0 km 37:00 7:24
12/8/2019 Run
Random Route
Race 5.0 km 35:12 7:03
8/7/2021 Run
Random Route
Race 5.0 km 42:00 8:24
9/18/2016 Run
Random Route
Race 5.1 km 36:19 7:12
6/11/2016 Run
Random Route
Race 5.1 km 38:52 7:37
6/8/2019 Run
Random Route
Race 5.1 km 36:41 7:09
6/9/2018 Run
Random Route
Race 5.3 km 36:09 6:54
4/6/2013 Run
Random Route
Race 8.0 km 53:45 6:44
10/26/2013 Run
Random Route
Race 8.0 km 51:43 6:28
10/23/2010 Run
Random Route
Race 5.1 mi 51:11:23 6:17:55
12/3/2017 Run
Random Route
Race 10.0 km 1:09:48 7:01
12/2/2018 Run
Random Route
Race 10.0 km 1:12:05 7:14
12/7/2014 Run
Random Route
Race 10.0 km 1:10:10 7:02
5/3/2009 Run
Random Route
Race 10.0 km 1:12:11 7:14
8/15/2010 Run
Random Route
Race 10.0 km 1:04:43 6:29
12/1/2013 Run
Random Route
Race 10.0 km 1:08:29 6:51
4/25/2015 Run
Random Route
Race 10.0 km 1:08:06 6:49
9/17/2017 Run
Random Route
Race 10.0 km 1:19:43 7:59
12/4/2016 Run
Random Route
Race 10.0 km 1:13:35 7:21
10/20/2019 Run
Random Route
Race 10.1 km 1:12:35 7:14
12/3/2023 Run
Random Route
Race 10.1 km 1:20:01 7:57
6/16/2018 Run
Random Route
Race 10.2 km 1:13:12 7:11
6/10/2017 Run
Random Route
Race 10.3 km 1:16:08 7:25
8/18/2012 Run
Random Route
Race 15.0 km 1:38:00 6:32
8/25/2018 Run
Random Route
Race 15.0 km 1:49:00 7:16
8/17/2013 Run
Random Route
Race 9.5 mi 1:38:45 6:30
5/30/2010 Run
Random Route
Race 21.0 km 2:24:29 6:53
11/1/2009 Run
Random Route
Race 13.1 mi 2:18:13 6:34
9/27/2009 Run
Random Route
Race 21.1 km 2:26:37 6:57
11/4/2012 Run
Random Route
Race 21.1 km 2:20:15 6:39
10/14/2018 Run
Random Route
Race 21.1 km 2:58:18 8:28
9/22/2013 Run
Random Route
Race 21.3 km 2:20:00 6:35
5/1/2022 Run
Random Route
Race 21.5 km 2:53:26 8:04