| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/7/2007 |
Run |
Harry's Spring Run-off |
Race |
5.0 km |
36:35 |
7:19 |
 |
| 7/15/2007 |
Run |
Random Route |
Race |
5.0 km |
35:35 |
7:07 |
|
| 10/14/2007 |
Run |
Random Route |
Race |
5.0 km |
34:00 |
6:48 |
|
| 10/15/2007 |
Run |
Toronto Marathon |
Race |
5.0 km |
31:01 |
6:13 |
|
| 9/18/2016 |
Run |
Random Route |
Race |
5.1 km |
36:19 |
7:12 |
|
| 9/17/2017 |
Run |
Random Route |
Race |
5.0 km |
36:43 |
7:21 |
|
| 8/11/2019 |
Run |
Random Route |
Race |
5.0 km |
37:00 |
7:24 |
|
| 10/26/2019 |
Run |
Duffins Trail Ajax park run |
Race |
5.0 km |
35:00 |
7:00 |
|
| 12/8/2019 |
Run |
Random Route |
Race |
5.0 km |
35:12 |
7:03 |
|
| 8/7/2021 |
Run |
Random Route |
Race |
5.0 km |
42:00 |
8:24 |
|
| 10/16/2021 |
Run |
Duffins Trail Ajax park run |
Race |
5.0 km |
38:32 |
7:43 |
|
| 11/13/2021 |
Run |
Duffins Trail Ajax park run |
Race |
5.0 km |
39:58 |
7:59 |
|
| 11/20/2021 |
Run |
Duffins Trail Ajax park run |
Race |
5.0 km |
39:07 |
7:50 |
|
| 10/29/2022 |
Run |
Duffins Trail Ajax park run |
Race |
5.1 km |
39:30 |
7:45 |
|
| 11/5/2022 |
Run |
Duffins Trail Ajax park run |
Race |
5.0 km |
39:02 |
7:49 |
|
| 11/12/2022 |
Run |
Duffins Trail Ajax park run |
Race |
5.0 km |
39:43 |
7:57 |
|
| 11/26/2022 |
Run |
Duffins Trail Ajax park run |
Race |
5.0 km |
40:19 |
8:04 |
|
| 9/9/2023 |
Run |
Duffins Trail Ajax park run |
Race |
5.1 km |
39:31 |
7:46 |
|
| 12/9/2023 |
Run |
Duffins Trail Ajax park run |
Race |
5.1 km |
40:31 |
7:57 |
|
| 4/6/2024 |
Run |
Duffins Trail Ajax park run |
Race |
5.1 km |
40:36 |
8:02 |
|