| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/6/2018 |
Run |
|
Easy |
7.4 mi |
|
|
 |
| 4/7/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/8/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/9/2018 |
Run |
|
Easy |
8.6 mi |
|
|
|
| 4/10/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/11/2018 |
Run |
|
Easy |
9.6 mi |
|
|
|
| 4/11/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/12/2018 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 4/12/2018 |
Run |
|
Easy |
10.4 mi |
|
|
|
| 4/13/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/16/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/16/2018 |
Run |
|
Easy |
7.6 mi |
|
|
|
| 4/17/2018 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/17/2018 |
Run |
|
Easy |
6.6 mi |
|
|
|
| 4/18/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/18/2018 |
Run |
|
Easy |
9.7 mi |
|
|
|
| 4/19/2018 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 4/19/2018 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 4/20/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/20/2018 |
Run |
|
Easy |
7.6 mi |
|
|
|
| 4/21/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/22/2018 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 4/23/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/27/2018 |
Run |
|
Race |
1.0 mi |
5:29 |
5:29 |
|
| 2/7/2018 |
Run |
|
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 2/10/2018 |
Run |
|
Easy |
6.2 mi |
50:00 |
8:08 |
|
| 12/12/2017 |
Run |
|
Easy |
5.6 mi |
45:42 |
8:10 |
|
| 12/17/2017 |
Run |
|
Easy |
10.4 mi |
1:25:41 |
8:13 |
|
| 12/10/2017 |
Run |
|
Easy |
10.3 mi |
1:25:00 |
8:14 |
|
| 12/7/2017 |
Run |
|
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 1/28/2018 |
Run |
|
Easy |
12.0 mi |
1:40:00 |
8:20 |
|
| 2/8/2018 |
Run |
|
Easy |
4.8 mi |
40:00 |
8:20 |
|
| 12/8/2017 |
Run |
|
Easy |
4.3 mi |
36:00 |
8:23 |
|
| 1/14/2018 |
Run |
|
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 12/19/2017 |
Run |
|
Easy |
4.8 mi |
41:00 |
8:33 |
|
| 12/6/2017 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/21/2018 |
Run |
|
Easy |
10.8 mi |
1:35:00 |
8:51 |
|
| 2/21/2018 |
Run |
|
Easy |
7.3 mi |
6:00:00 |
49:19 |
|
| 2/20/2018 |
Run |
|
Easy |
6.1 mi |
6:00:00 |
59:01 |
|
|