9/29/2009
6:05 AM
4.8 mi
34:58
7:18 mi
adidas Adidas Response Cushion 18
The 2 days off seemed to help as the hip was not sore, just a little tight. Actually moved at a much faster pace. A cool, fall morning with the temp near 44 degrees. Actually wore my hat for part of the run as my ears got really cold.