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Summary
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Run: Easy
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5/10/2008
Date
7:45 AM
Time
1 mi
Distance
9:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Inspire 3
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
5. mile warm-up and .5 mile cool down.
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