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Workouts

Summary

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Date	Activity	Course	Type	Distance	Duration ▼	Pace
12/27/2016	Run		Easy	6.6 mi	58:47	8:52
10/9/2016	Run		Easy	6.3 mi	50:14	7:57
9/11/2016	Run		Easy	6.0 mi	48:51	8:13
10/29/2016	Run		Easy	6.3 mi	48:33	7:41
9/3/2016	Run		Easy	5.6 mi	47:00	8:26
11/6/2016	Run		Easy	5.4 mi	44:47	8:18
1/29/2017	Run		Easy	5.2 mi	42:32	8:11
8/7/2016	Run		Easy	5.1 mi	42:06	8:16
1/19/2017	Run		Easy	5.4 mi	42:00	7:50
1/17/2017	Run		Easy	5.3 mi	41:28	7:52
7/10/2016	Run		Easy	5.2 mi	40:36	7:52
6/26/2016	Run		Easy	5.0 mi	40:01	8:06
9/28/2016	Run		Easy	4.9 mi	39:14	8:02
12/7/2016	Run		Easy	4.8 mi	39:10	8:15
1/7/2017	Run		Easy	4.7 mi	38:04	8:12
8/12/2016	Run		Easy	4.8 mi	38:04	8:00
8/17/2016	Run		Easy	4.7 mi	37:38	8:01
10/13/2016	Run		Easy	3.4 mi	37:06	11:03
9/19/2016	Run		Easy	4.5 mi	37:02	8:16
12/24/2016	Run		Easy	4.6 mi	36:57	8:07
9/15/2016	Run		Easy	4.6 mi	36:42	7:59
11/13/2016	Run		Easy	4.5 mi	36:33	8:06
8/18/2016	Run		Easy	3.3 mi	36:27	11:03
11/25/2016	Run		Easy	4.5 mi	36:20	8:10
11/1/2016	Run		Easy	4.6 mi	36:14	7:49
9/21/2016	Run		Easy	4.6 mi	35:55	7:53
1/24/2017	Run		Easy	4.8 mi	35:53	7:32
7/23/2016	Run		Easy	4.6 mi	35:45	7:52
8/21/2016	Run		Easy	4.4 mi	35:27	8:04
9/24/2016	Run		Easy	5.0 mi	35:23	7:08
1/18/2017	Run		Easy	4.3 mi	35:19	8:12
7/26/2016	Run		Easy	4.2 mi	35:17	8:21
10/19/2016	Run		Easy	4.2 mi	35:03	8:16
2/6/2017	Run		Easy	4.3 mi	35:00	8:15
10/5/2016	Run		Easy	4.2 mi	34:51	8:14
12/8/2016	Run		Hill	4.2 mi	34:26	8:17
1/31/2017	Run		Easy	4.3 mi	34:14	8:00
7/2/2016	Run		Easy	4.3 mi	34:02	7:55
10/22/2016	Run		Easy	4.2 mi	33:59	8:01
12/23/2016	Run		Easy	4.2 mi	33:33	8:01
8/4/2016	Run		Easy	4.3 mi	33:29	7:43
11/8/2016	Run		Easy	4.1 mi	32:46	8:05
3/20/2017	Run		Easy	4.1 mi	32:41	8:05
2/7/2017	Run		Easy	4.0 mi	32:04	8:04
8/22/2016	Run		Easy	3.8 mi	31:30	8:15
12/3/2016	Run		Easy	3.9 mi	31:28	8:07
12/22/2016	Run		Easy	3.9 mi	31:00	8:00
6/30/2016	Run		Easy	2.9 mi	30:57	10:39
12/6/2016	Run		Easy	4.0 mi	30:40	7:39
8/2/2016	Run		Easy	3.7 mi	30:36	8:11
9/17/2016	Run		Easy	3.7 mi	29:59	8:13
7/19/2016	Run		Easy	3.7 mi	29:50	8:06
8/13/2016	Run		Easy	3.5 mi	29:49	8:36
11/22/2016	Run		Easy	3.8 mi	29:39	7:55
11/9/2016	Run		Easy	3.7 mi	28:54	7:44
9/12/2016	Run		Easy	3.5 mi	28:43	8:09
9/16/2016	Run		Easy	3.3 mi	27:53	8:27
8/3/2016	Run		Easy	3.5 mi	27:15	7:48
3/6/2017	Run		Easy	3.3 mi	27:08	8:14
9/10/2016	Run		Easy	3.2 mi	26:59	8:23
10/7/2016	Run		Easy	3.1 mi	26:12	8:24
7/24/2016	Run		Easy	3.1 mi	25:33	8:15
11/21/2016	Run		Easy	3.2 mi	25:30	7:57
9/26/2016	Run		Easy	3.0 mi	25:12	8:18
10/14/2016	Run		Easy	3.0 mi	25:04	8:15
10/17/2016	Run		Easy	3.0 mi	25:01	8:24
10/31/2016	Run		Easy	3.1 mi	24:49	7:56
9/6/2016	Run		Easy	3.0 mi	24:42	8:23
8/16/2016	Run		Easy	3.1 mi	24:37	8:03
10/11/2016	Run		Easy	3.0 mi	24:20	8:12
12/28/2016	Run		Easy	2.7 mi	23:55	8:56
11/12/2016	Run		Easy	2.9 mi	23:20	8:02
11/23/2016	Run		Easy	2.5 mi	20:43	8:22
11/10/2016	Run		Easy	2.3 mi	19:15	8:16
11/2/2016	Run		Easy	2.4 mi	19:10	8:00
12/28/2016	Run		Easy	2.2 mi	18:50	8:30
7/24/2016	Run		Interval	4000.0 m	18:05	7:17
12/31/2016	Run		Easy	2.2 mi	18:01	8:12
12/5/2016	Run		Easy	2.3 mi	17:59	8:00
11/19/2016	Run		Easy	2.2 mi	17:11	7:49
10/2/2016	Run		Easy	2.1 mi	17:01	8:14
11/19/2016	Run		Easy	2.1 mi	16:29	8:03
10/14/2016	Run		Interval	2.6 mi	16:17	6:16
11/21/2016	Run		Interval	2.3 mi	15:50	7:03
6/25/2016	Run		Interval	3800.0 m	14:12	6:01
8/13/2016	Run		Interval	2.0 mi	13:58	6:59
1/8/2017	Run		Interval	3200.0 m	13:50	6:58
9/6/2016	Run		Interval	1.7 mi	13:34	7:59
1/8/2017	Run		Easy	1.6 mi	13:16	8:31
10/23/2016	Run		Easy	1.5 mi	12:13	8:12
10/23/2016	Run		Easy	1.5 mi	12:08	8:09
1/8/2017	Run		Easy	1.5 mi	11:54	8:10
6/29/2016	Run		Easy	1.4 mi	11:01	7:53
6/25/2016	Run		Easy	2100.0 m	10:50	8:19
6/25/2016	Run		Easy	1.3 mi	10:26	8:17
12/3/2016	Run		Interval	2800.0 m	10:10	5:51
10/11/2016	Run		Interval	1.4 mi	10:04	7:12
1/1/2017	Run		Easy	1.2 mi	9:45	8:20
9/26/2016	Run		Interval	1.5 mi	9:40	6:40
10/23/2016	Run		Interval	2400.0 m	9:30	6:23

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