Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
4/19/2014 Run   Race 5.0 km 17:32:00 5:38:37
7/13/2019 Walking   Default 1.8 mi 37:36 21:01
7/14/2019 Walking   Default 1.6 mi 32:45 20:52
4/25/2010 Walking   Default 1.0 mi 18:26 18:26
3/15/2010 Walking   Default 2.0 mi 36:05 18:03
3/14/2010 Walking   Default 2.0 mi 36:05 18:03
7/3/2019 Walking   Default 1.8 mi 31:07 17:35
3/21/2010 Walking   Default 2.0 mi 34:51 17:26
7/27/2019 Walking   Default 1.9 mi 32:11 17:19
2/20/2010 Walking   Default 2.0 mi 34:06 17:03
2/15/2010 Walking   Default 1.1 mi 18:00 16:22
6/30/2014 Run   Easy 800.0 m 7:46 15:38
8/28/2018 Walking   Default 1.8 km 17:15 15:36
8/31/2018 Walking   Default 1.8 km 16:59 15:12
2/16/2010 Walking   Default 1.8 mi 26:33 15:11
5/2/2010 Walking   Default 1.0 mi 15:00 15:00
2/13/2010 Walking   Default 1.0 mi 15:00 15:00
1/24/2010 Walking   Default 1.0 mi 15:00 15:00
2/1/2010 Walking   Default 1.1 mi 16:00 14:33
1/25/2010 Walking   Default 2.0 mi 29:04 14:32
2/8/2010 Walking   Default 2.0 mi 28:00 14:00
2/7/2010 Walking   Default 1.0 mi 14:00 14:00
4/9/2008 Run
Random Route
 Interval 4000.0 m 32:14 12:59
8/9/2016 Run   Easy 0.5 mi 5:21 11:54
11/19/2015 Run   Easy 3.8 mi 45:00 11:53
11/24/2022 Run   Easy 0.3 mi 3:05 11:52
12/23/2015 Run   Easy 2.6 mi 30:12 11:51
7/25/2012 Run
Random Route
 Easy 2800.0 m 20:24 11:44
11/4/2015 Run   Easy 3.0 mi 34:22 11:37
7/23/2023 Run   Easy 1.0 mi 11:40 11:34
3/17/2023 Run   Easy 2.3 mi 26:04 11:26
8/22/2021 Run   Easy 0.7 mi 8:00 11:26
8/6/2022 Run   Easy 0.3 mi 3:18 11:23
11/11/2015 Run   Easy 3.7 mi 41:25 11:21
12/3/2015 Run   Easy 3.9 mi 44:00 11:21
12/30/2015 Run   Easy 3.1 mi 35:09 11:21
12/10/2015 Run   Easy 3.6 mi 40:28 11:19
4/28/2016 Run   Easy 2.8 mi 31:03 11:18
3/12/2023 Run   Easy 1.4 mi 15:02 11:09
10/8/2015 Run   Easy 4.0 mi 44:58 11:08
3/10/2018 Run   Easy 2.3 mi 25:00 11:07
9/14/2016 Run   Easy 3.4 mi 37:24 11:04
6/7/2016 Run   Easy 3.4 mi 37:01 11:03
8/18/2016 Run   Easy 3.3 mi 36:27 11:03
10/13/2016 Run   Easy 3.4 mi 37:06 11:03
6/25/2022 Run   Easy 0.4 mi 4:44 11:01
9/16/2015 Run   Easy 4.1 mi 45:00 10:59
9/2/2023 Run   Easy 0.5 mi 5:42 10:58
2/18/2023 Run   Easy 1.3 mi 13:36 10:53
4/15/2023 Run   Easy 1.0 mi 10:35 10:48
6/1/2016 Run   Easy 3.2 mi 34:00 10:48
10/12/2019 Run   Easy 0.3 mi 3:40 10:48
9/23/2015 Run   Easy 4.1 mi 44:00 10:44
7/21/2016 Run   Easy 3.6 mi 38:48 10:44
9/8/2015 Run   Easy 3.8 mi 40:00 10:40
6/30/2016 Run   Easy 2.9 mi 30:57 10:39
10/22/2019 Run   Easy 1.2 mi 12:26 10:38
8/11/2016 Run   Easy 3.2 mi 33:28 10:38
6/24/2023 Run   Easy 1.3 mi 13:19 10:35
10/6/2016 Run   Easy 3.4 mi 35:37 10:35
7/4/2022 Run   Easy 1.0 mi 10:33 10:33
9/14/2019 Run   Easy 0.8 mi 8:00 10:32
7/7/2016 Run   Easy 3.6 mi 38:00 10:32
8/3/2019 Run   Easy 0.5 mi 5:28 10:31
7/4/2019 Run   Easy 1.4 mi 14:05 10:26
10/13/2019 Run   Easy 1.0 mi 10:44 10:26
6/23/2016 Run   Easy 2.4 mi 24:50 10:24
7/23/2022 Run   Easy 1.8 mi 18:50 10:21
8/21/2021 Run   Easy 1.0 mi 10:24 10:18
8/26/2015 Run   Easy 3.0 mi 30:21 10:18
10/19/2021 Run   Easy 1.0 mi 10:17 10:17
6/13/2016 Run   Easy 4.0 mi 40:57 10:16
11/12/2022 Run   Easy 1.3 mi 13:02 10:16
3/13/2022 Run   Easy 1.5 mi 14:52 10:16
3/13/2016 Run   Easy 0.7 mi 7:09 10:13
9/26/2021 Run   Easy 2.1 mi 21:42 10:12
10/22/2018 Run   Easy 1.4 mi 14:21 10:11
11/23/2023 Run   Easy 1.1 mi 10:59 10:11
11/26/2020 Run   Easy 0.6 mi 5:35 10:10
7/26/2022 Run   Easy 1.2 mi 12:09 10:08
6/28/2016 Run   Easy 2400.0 m 15:04 10:07
5/27/2023 Run   Easy 0.4 mi 4:26 10:05
8/7/2021 Run   Easy 1.1 mi 10:34 10:04
11/3/2018 Run   Easy 0.9 mi 9:15 10:04
2/19/2022 Run   Easy 0.7 mi 7:02 10:03
9/25/2022 Run   Easy 1.6 mi 16:09 10:02
4/16/2022 Run   Easy 3.6 km 22:31 10:01
7/20/2019 Run   Easy 0.8 mi 7:34 9:58
3/12/2023 Run   Easy 0.8 mi 7:28 9:58
11/25/2018 Run   Easy 1.5 mi 14:55 9:57
3/24/2022 Run   Easy 0.4 mi 3:34 9:55
4/20/2019 Run   Easy 0.7 mi 6:38 9:55
6/6/2021 Run   Easy 1.5 mi 14:21 9:54
4/30/2023 Run   Easy 2.3 mi 22:45 9:54
10/21/2015 Run   Easy 4.1 mi 40:57 9:54
7/26/2022 Run   Easy 1.0 mi 10:04 9:53
7/20/2019 Run   Easy 1.1 mi 10:43 9:50
7/15/2023 Run   Easy 1.1 mi 10:36 9:49
8/3/2021 Run   Easy 0.3 mi 2:33 9:49
6/28/2016 Run   Easy 2300.0 m 14:00 9:48
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help