Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/12/2023 Run   Race 4.0 mi 24:35 6:11 7/4/2021 Run   Race 4.0 mi 24:43 6:11 3/17/2019 Run   Race 4.0 mi 23:24 5:51 3/11/2018 Run   Race 4.0 mi 23:57 6:00 7/4/2017 Run   Race 4.0 mi 24:45 6:12 2/12/2011 Run Random Route Race 4.0 mi 23:10 5:48 4/18/2009 Run Random Route Race 4.0 mi 23:46 5:57