Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/23/2023 Run   Easy 5.8 mi 51:56 8:58
6/21/2023 Run   Easy 3.3 mi 28:44 8:51
6/19/2023 Run   Easy 6.5 mi 54:23 8:26
6/18/2023 Run   Easy 4.5 mi 38:01 8:33
6/17/2023 Run   Easy 3.6 mi 31:34 8:44
6/16/2023 Run   Easy 8.1 mi 1:10:19 8:41
6/15/2023 Run   Easy 6.2 mi 54:31 8:48
6/11/2023 Run   Fartlek 2.0 mi 12:15 6:08
6/11/2023 Run   Easy 4.3 mi 38:06 8:52
6/4/2023 Run   Easy 6.3 mi 52:38 8:21
6/3/2023 Run   Easy 4.8 mi 40:19 8:24
6/2/2023 Run   Easy 3.1 mi 27:41 9:03
5/31/2023 Run   Easy 3.7 mi 33:27 9:03
5/29/2023 Run   Easy 6.8 mi 1:00:04 8:54
5/28/2023 Run   Easy 6.6 mi 58:58 8:57
5/27/2023 Run   Easy 1.8 mi 17:06 9:43
5/27/2023 Run   Easy 0.4 mi 4:26 10:05
5/26/2023 Run   Easy 3.1 mi 27:31 8:58
5/25/2023 Run   Easy 6.2 mi 55:05 8:56
5/21/2023 Run   Easy 2.0 mi 19:00 9:45
5/21/2023 Run   Easy 1.2 mi 11:15 9:18
5/20/2023 Run   Easy 6.2 mi 54:54 8:51
5/18/2023 Run   Easy 4.6 mi 40:43 8:56
5/14/2023 Run   Easy 2.9 mi 26:17 9:08
5/14/2023 Run   Interval 2.2 mi 16:11 7:22
5/14/2023 Run   Easy 1.5 mi 13:45 9:03
5/13/2023 Run   Easy 6.7 mi 1:01:06 9:06
5/11/2023 Run   Easy 1.5 mi 14:26 9:42
5/10/2023 Run   Easy 3.2 mi 27:35 8:46
5/9/2023 Run   Easy 3.1 mi 27:10 8:45
5/6/2023 Run   Easy 3.2 mi 27:46 8:49
5/5/2023 Run   Easy 7.2 mi 1:04:05 8:53
5/4/2023 Run   Interval 1.8 mi 10:47 6:04
5/4/2023 Run   Easy 1.6 mi 14:23 9:10
5/3/2023 Run   Easy 2.3 mi 20:27 9:01
5/2/2023 Run   Easy 4.9 mi 44:33 9:06
4/30/2023 Run   Easy 2.3 mi 22:45 9:54
4/30/2023 Run   Easy 0.4 mi    
4/26/2023 Run   Easy 3.0 mi 26:29 8:50
4/24/2023 Run   Easy 3.0 mi 26:46 8:54
4/23/2023 Run   Easy 4.0 mi 37:21 9:18
4/21/2023 Run   Easy 6.6 mi 55:33 8:25
4/20/2023 Run   Easy 5.7 mi 50:02 8:45
4/17/2023 Run   Easy 3.2 mi 29:04 9:00
4/14/2023 Run   Easy 2.3 mi 20:04 8:46
4/13/2023 Run   Easy 6.2 mi 54:49 8:49
4/9/2023 Run   Easy 6.8 mi 1:00:46 8:54
4/8/2023 Run   Easy 3.1 mi 27:24 8:44
4/7/2023 Run   Easy 6.1 mi 55:00 9:04
4/6/2023 Run   Easy 3.1 mi 27:37 8:52
4/2/2023 Run   Easy 0.8 mi 7:45 9:28
4/1/2023 Run   Easy 4.0 mi 36:53 9:10
3/30/2023 Run   Easy 5.8 mi 51:56 8:57
3/26/2023 Run   Easy 3.8 mi 35:37 9:29
3/26/2023 Run   Easy 0.7 mi 6:30 9:18
3/25/2023 Run   Easy 3.8 mi 34:28 8:59
3/23/2023 Run   Easy 6.3 mi 56:41 9:04
3/22/2023 Run   Easy 3.5 mi 31:24 9:07
3/18/2023 Run   Easy 3.5 mi 30:56 8:46
3/17/2023 Run   Easy 2.3 mi 26:04 11:26
3/16/2023 Run   Easy 0.6 mi 5:00 8:04
3/14/2023 Run   Easy 3.2 mi 28:35 8:56
3/13/2023 Run   Easy 4.9 mi 44:26 9:08
3/12/2023 Run   Easy 1.4 mi 15:02 11:09
3/12/2023 Run   Easy 0.5 mi 4:53 9:24
3/5/2023 Run   Easy 10.1 mi 1:27:00 8:40
3/3/2023 Run   Easy 3.0 mi 27:51 9:17
3/2/2023 Run   Easy 6.2 mi 54:38 8:49
2/26/2023 Run   Easy 8.1 mi 1:11:25 8:49
2/25/2023 Run   Easy 2.2 mi 20:11 9:04
2/24/2023 Run   Easy 7.2 mi 1:01:00 8:29
2/23/2023 Run   Easy 6.3 mi 57:05 9:02
2/20/2023 Run   Easy 4.8 mi 41:40 8:47
2/19/2023 Run   Easy 6.8 mi 58:19 8:39
2/16/2023 Run   Easy 5.8 mi 51:26 8:52
2/15/2023 Run   Easy 2.1 mi 19:26 9:13
2/13/2023 Run   Easy 3.1 mi    
2/11/2023 Run   Easy 3.1 mi 27:16 8:45
2/10/2023 Run   Easy 5.8 mi 51:35 8:53
2/5/2023 Run   Easy 7.1 mi 1:01:58 8:48
2/4/2023 Run   Easy 6.5 mi 54:29 8:27
2/2/2023 Run   Easy 5.7 mi 50:02 8:47
1/31/2023 Run   Easy 3.1 mi 28:15 9:14
1/30/2023 Run   Easy 5.6 mi 49:07 8:51
1/29/2023 Run   Easy 6.1 mi 54:21 8:55
1/27/2023 Run   Easy 6.0 mi 52:21 8:44
1/26/2023 Run   Easy 3.7 mi 32:11 8:45
1/24/2023 Run   Easy 4.2 mi 36:44 8:45
1/21/2023 Run   Easy 6.3 mi 53:02 8:30
1/19/2023 Run   Easy 2.0 mi 18:27 9:09
1/19/2023 Run   Interval 2.0 mi 13:13 6:37
1/19/2023 Run   Easy 2.0 mi 17:39 9:01
1/18/2023 Run   Easy 3.1 mi 27:17 8:45
1/15/2023 Run   Easy 7.9 mi 1:07:23 8:32
1/10/2023 Run   Easy 2.7 mi 25:17 9:18
1/8/2023 Run   Easy 5.7 mi 50:09 8:52
1/7/2023 Run   Easy 5.5 mi 50:10 9:07
1/5/2023 Run   Easy 5.5 mi 50:34 9:12
1/4/2023 Run   Easy 3.0 mi 26:48 8:56
1/2/2023 Run   Easy 5.2 mi 45:42 8:47
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