Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/10/2018 Run   Easy 2.2 mi 17:14 8:01
7/10/2018 Run   Easy 0.4 mi 3:42 8:37
7/10/2018 Run   Easy 2200.0 m 10:09 7:26
7/10/2018 Run   Interval 2400.0 m 7:50 5:16
7/10/2018 Run   Easy 1.4 mi 11:09 7:52
7/8/2018 Run   Interval 1.4 mi 9:38 6:50
7/8/2018 Run   Easy 2.4 mi 19:26 8:08
7/8/2018 Run   Easy 1.4 mi 11:29 8:06
7/7/2018 Run   Easy 6.1 mi 49:04 8:01
7/6/2018 Run   Easy 3.0 mi 23:22 7:56
6/1/2018 Run   Easy 1.6 mi 12:09 7:51
5/31/2018 Run   Easy 1.4 mi 11:06 8:10
5/30/2018 Run   Easy 3.6 mi 29:23 8:09
5/20/2018 Run   Easy 5.7 mi 45:07 8:00
5/18/2018 Run   Easy 3.9 mi 31:17 7:59
5/12/2018 Run   Easy 3.9 mi 32:22 8:18
5/5/2018 Run   Easy 4.0 mi 30:00 7:33
4/24/2018 Run   Easy 4.1 mi 33:57 8:15
4/22/2018 Run   Easy 12.0 mi 1:37:00 8:07
4/19/2018 Run   Easy 2.0 mi 16:23 8:10
4/19/2018 Run   Tempo 3.0 mi 20:20 6:42
4/19/2018 Run   Easy 1.2 mi 9:31 8:00
4/15/2018 Run   Easy 10.4 mi 1:24:23 8:07
4/11/2018 Run   Easy 2.1 mi 16:37 8:04
4/8/2018 Run   Easy 9.2 mi 1:15:10 8:11
4/7/2018 Run   Easy 2.1 mi 16:55 7:57
4/3/2018 Run   Easy 5.0 mi 40:07 8:01
4/1/2018 Run   Easy 6.3 mi 50:05 7:57
3/31/2018 Run   Easy 5.3 mi 41:34 7:54
3/30/2018 Run   Easy 3.7 mi 30:45 8:16
3/28/2018 Run   Easy 1.7 mi 14:12 8:19
3/28/2018 Run   Easy 3.7 mi 29:48 8:00
3/27/2018 Run   Easy 3.3 mi 25:44 7:50
3/26/2018 Run   Easy 4.0 mi 32:25 8:13
3/25/2018 Run   Interval 2.3 mi 15:38 6:57
3/25/2018 Run   Easy 3.9 mi 32:05 8:09
3/24/2018 Run   Easy 8.3 mi 1:07:55 8:11
3/22/2018 Run   Easy 4.1 mi 32:22 7:54
3/21/2018 Run   Easy 3.9 mi 31:36 8:02
3/20/2018 Run   Easy 2000.0 m 10:18 8:18
3/20/2018 Run   Interval 2400.0 m 8:15 5:32
3/20/2018 Run   Easy 2200.0 m    
3/19/2018 Run   Easy 0.9 mi 7:24 8:14
3/18/2018 Run   Easy 7.1 mi 57:32 8:10
3/16/2018 Run   Easy 2.2 mi 18:08 8:15
3/15/2018 Run   Easy 4.3 mi 35:54 8:18
3/13/2018 Run   Easy 3.8 mi 30:27 8:05
3/12/2018 Run   Easy 3.0 mi 23:04 7:50
3/10/2018 Run   Easy 4.5 mi 34:05 7:39
3/8/2018 Run   Easy 3.0 mi 23:37 8:01
3/4/2018 Run   Easy 1.8 mi 13:48 7:54
3/4/2018 Run   Interval 1200.0 m    
3/4/2018 Run   Easy 3.6 mi    
3/3/2018 Run   Easy 5.9 mi 46:59 7:55
3/1/2018 Run   Easy 4.4 mi 35:54 8:16
2/27/2018 Run   Easy 3.0 mi 24:48 8:16
2/25/2018 Run   Easy 6.6 mi 51:11 7:49
2/24/2018 Run   Easy 5.9 mi 47:08 8:00
2/23/2018 Run   Easy 4.2 mi 34:58 8:16
2/20/2018 Run   Easy 3.8 mi    
2/20/2018 Run   Tempo 2.1 mi 12:58 6:20
2/17/2018 Run   Easy 8.8 mi 1:07:43 7:45
2/16/2018 Run   Easy 3.1 mi    
2/15/2018 Run   Easy 4.6 mi 34:58 7:37
2/13/2018 Run   Easy 4.6 mi 36:39 8:02
2/11/2018 Run   Easy 6.1 mi    
2/10/2018 Run   Easy 6.5 mi 52:20 8:07
2/8/2018 Run   Easy 3.9 mi    
2/6/2018 Run   Tempo 2.1 mi 13:53 6:45
2/6/2018 Run   Easy 2.9 mi 24:13 8:27
2/4/2018 Run   Easy 2.7 mi 22:10 8:06
2/4/2018 Run   Tempo 2.0 mi 13:19 6:36
2/4/2018 Run   Easy 1.3 mi 9:57 7:51
2/3/2018 Run   Easy 6.2 mi 50:25 8:05
1/31/2018 Run   Easy 1.8 mi 14:23 8:00
1/31/2018 Run   Interval 1.4 mi 9:49 7:01
1/29/2018 Run   Easy 3.5 mi 28:37 8:10
1/28/2018 Run   Easy 5.6 mi 46:21 8:20
1/27/2018 Run   Easy 2.4 mi    
1/27/2018 Run   Interval 1.4 mi    
1/27/2018 Run   Easy 1.6 mi    
1/24/2018 Run   Easy 4.0 mi 32:59 8:22
1/23/2018 Run   Easy 4.7 mi 40:05 8:32
1/21/2018 Run   Easy 5.1 mi 41:14 8:07
1/20/2018 Run   Easy 4.9 mi 40:18 8:14
1/19/2018 Run   Easy 3.7 mi 27:36 7:29
1/14/2018 Run   Easy 2.7 mi 21:06 7:46
1/13/2018 Run   Easy 5.5 mi 39:39 7:17
1/12/2018 Run   Easy 6.2 mi 51:09 8:19
1/10/2018 Run   Easy 4.9 mi 38:30 7:53
1/9/2018 Run   Easy 1.5 mi 12:08 8:12
1/9/2018 Run   Tempo 2.0 mi 13:24 6:37
1/9/2018 Run   Easy 2.0 mi 15:44 7:55
1/7/2018 Run   Easy 1.9 mi 14:25 7:48
1/6/2018 Run   Easy 6.0 mi 45:26 7:33
1/3/2018 Run   Easy 4.0 mi 32:41 8:13
12/31/2017 Run   Easy 1.5 mi 12:08 8:23
12/30/2017 Run   Easy 5.1 mi 42:09 8:20
12/28/2017 Run   Easy 6.0 mi 47:58 8:01
12/27/2017 Run   Easy 1.3 mi 11:38 9:06
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