Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/2/2016 |
Run |
|
Easy |
4.6 mi |
34:01 |
7:24 |
|
5/12/2016 |
Run |
|
Easy |
4.3 mi |
34:18 |
8:05 |
|
1/16/2017 |
Run |
|
Easy |
4.4 mi |
34:27 |
7:50 |
|
9/27/2016 |
Run |
|
Easy |
4.2 mi |
34:31 |
8:12 |
|
1/14/2017 |
Run |
|
Easy |
4.3 mi |
34:40 |
8:01 |
|
5/25/2016 |
Run |
|
Easy |
4.5 mi |
34:50 |
7:50 |
|
6/19/2016 |
Run |
|
Easy |
4.8 mi |
35:07 |
7:21 |
|
11/27/2016 |
Run |
|
Easy |
4.3 mi |
35:20 |
8:19 |
|
10/6/2016 |
Run |
|
Easy |
3.4 mi |
35:37 |
10:35 |
|
11/16/2016 |
Run |
|
Easy |
4.6 mi |
35:42 |
7:42 |
|
5/19/2016 |
Run |
|
Easy |
4.5 mi |
36:05 |
8:04 |
|
9/8/2016 |
Run |
|
Easy |
4.4 mi |
36:30 |
8:22 |
|
12/13/2016 |
Run |
|
Easy |
4.3 mi |
36:47 |
8:33 |
|
6/7/2016 |
Run |
|
Easy |
3.4 mi |
37:01 |
11:03 |
|
7/5/2016 |
Run |
|
Easy |
4.7 mi |
37:03 |
7:53 |
|
10/4/2016 |
Run |
|
Easy |
4.5 mi |
37:04 |
8:10 |
|
9/14/2016 |
Run |
|
Easy |
3.4 mi |
37:24 |
11:04 |
|
7/7/2016 |
Run |
|
Easy |
3.6 mi |
38:00 |
10:32 |
|
10/12/2016 |
Run |
|
Easy |
4.6 mi |
38:39 |
8:25 |
|
7/21/2016 |
Run |
|
Easy |
3.6 mi |
38:48 |
10:44 |
|
4/14/2016 |
Run |
|
Easy |
4.9 mi |
38:51 |
7:56 |
|
12/17/2016 |
Run |
|
Easy |
4.8 mi |
39:00 |
8:12 |
|
8/6/2016 |
Run |
|
Easy |
4.9 mi |
39:14 |
8:06 |
|
6/13/2016 |
Run |
|
Easy |
4.0 mi |
40:57 |
10:16 |
|
5/8/2016 |
Run |
|
Easy |
4.9 mi |
41:05 |
8:20 |
|
5/17/2016 |
Run |
|
Easy |
5.2 mi |
41:46 |
8:00 |
|
8/14/2016 |
Run |
|
Easy |
5.2 mi |
42:48 |
8:19 |
|
6/14/2016 |
Run |
|
Easy |
5.2 mi |
42:55 |
8:16 |
|
5/15/2016 |
Run |
|
Easy |
5.3 mi |
43:53 |
8:14 |
|
4/12/2016 |
Run |
|
Easy |
5.8 mi |
43:55 |
7:36 |
|
4/16/2016 |
Run |
|
Easy |
5.7 mi |
44:19 |
7:45 |
|
5/13/2016 |
Run |
|
Easy |
5.6 mi |
44:47 |
7:59 |
|
1/15/2017 |
Run |
|
Easy |
5.7 mi |
45:41 |
8:05 |
|
4/5/2016 |
Run |
|
Easy |
5.6 mi |
46:39 |
8:17 |
|
11/20/2016 |
Run |
|
Easy |
5.9 mi |
47:56 |
8:08 |
|
9/25/2016 |
Run |
|
Easy |
5.9 mi |
48:37 |
8:18 |
|
12/12/2016 |
Run |
|
Easy |
5.8 mi |
48:38 |
8:20 |
|
10/16/2016 |
Run |
|
Easy |
6.0 mi |
48:45 |
8:06 |
|
9/4/2016 |
Run |
|
Easy |
6.3 mi |
49:30 |
7:55 |
|
12/14/2016 |
Run |
|
Easy |
6.5 mi |
53:24 |
8:11 |
|
4/24/2016 |
Run |
|
Easy |
7.2 mi |
59:01 |
8:16 |
|
4/20/2016 |
Run |
|
Easy |
10.1 mi |
1:24:26 |
8:22 |
|
4/13/2016 |
Run |
|
Easy |
10.3 mi |
1:24:33 |
8:15 |
|
|