Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/29/2016 Run   Easy 3.1 mi    
4/2/2016 Run   Easy 1.7 mi    
4/2/2016 Run   Easy 1.5 mi    
4/6/2016 Run   Interval 3200.0 m    
4/27/2016 Run   Interval 2.7 mi    
4/29/2016 Run   Easy 4.6 mi    
5/14/2016 Run   Interval 3600.0 m    
5/22/2016 Run   Easy 1200.0 m    
5/22/2016 Run   Easy 800.0 m    
5/27/2016 Run   Easy 2.7 mi    
5/29/2016 Run   Easy 4.3 mi    
5/30/2016 Run   Easy 2000.0 m    
5/30/2016 Run   Easy 2200.0 m    
5/30/2016 Run   Interval 3600.0 m    
6/4/2016 Run   Interval 2400.0 m    
6/5/2016 Run   Easy 4.6 mi    
6/8/2016 Run   Easy 1.8 mi    
6/8/2016 Run   Easy 1200.0 m    
6/22/2016 Run   Easy 5.3 mi    
7/12/2016 Run   Easy 3.4 mi    
7/14/2016 Run   Easy 1.4 mi    
7/14/2016 Run   Easy 0.8 mi    
8/23/2016 Run   Easy 3.9 mi    
9/1/2016 Run   Interval 2.1 mi    
9/1/2016 Run   Easy 3.1 mi    
9/18/2016 Run   Easy 6.6 mi    
11/5/2016 Run   Easy 3.2 mi    
11/5/2016 Run   Interval 2.8 mi    
1/12/2017 Run   Easy 1.5 mi    
1/21/2017 Run   Easy 2.7 mi    
5/22/2016 Run   Easy 400.0 m 2:15 9:04
1/3/2017 Run   Easy 0.4 mi 3:00 8:35
6/18/2016 Run   Easy 0.5 mi 4:07 8:14
6/11/2016 Run   Easy 800.0 m 4:10 8:23
6/15/2016 Run   Interval 1500.0 m 4:27 4:47
6/11/2016 Run   Easy 1000.0 m 5:08 8:16
6/15/2016 Run   Easy 1000.0 m 5:40 9:08
1/12/2017 Run   Interval 1600.0 m 6:13 6:16
5/18/2016 Run   Interval 2000.0 m 6:35 5:18
5/18/2016 Run   Easy 1.0 mi 7:49 8:14
11/26/2016 Run   Easy 1.0 mi 7:56 8:16
5/26/2016 Run   Easy 1.0 mi 7:57 7:57
1/12/2017 Run   Easy 1.0 mi 8:02 8:23
6/21/2016 Run   Easy 1600.0 m 8:11 8:14
5/22/2016 Run   Easy 1600.0 m 8:15 8:18
5/26/2016 Run   Interval 2400.0 m 8:19 5:35
4/6/2016 Run   Easy 1600.0 m 8:21 8:24
5/10/2016 Run   Interval 2700.0 m 8:41 5:11
11/26/2016 Run   Interval 2400.0 m 8:41 5:50
6/4/2016 Run   Easy 2200.0 m 10:03 7:22
5/14/2016 Run   Easy 1.3 mi 10:05 8:04
6/21/2016 Run   Easy 1.3 mi 10:27 8:22
6/11/2016 Run   Easy 2000.0 m 10:35 8:31
8/16/2016 Run   Interval 1.6 mi 11:33 7:14
6/4/2016 Run   Easy 2400.0 m 12:01 8:04
7/3/2016 Run   Easy 1.5 mi 12:30 8:17
7/3/2016 Run   Easy 1.5 mi 12:45 8:30
5/14/2016 Run   Easy 1.6 mi 13:10 8:20
7/3/2016 Run   Interval 2.0 mi 13:12 6:36
11/26/2016 Run   Easy 2800.0 m 13:51 7:58
6/21/2016 Run   Interval 4000.0 m 13:59 5:38
6/15/2016 Run   Easy 1.8 mi 15:02 8:22
3/29/2016 Run   Interval 2.4 mi 16:38 7:05
5/18/2016 Run   Easy 3600.0 m 17:54 8:01
12/25/2016 Run   Easy 2.2 mi 17:55 8:05
5/26/2016 Run   Easy 3600.0 m 17:59 8:03
12/2/2016 Run   Easy 2.1 mi 18:00 8:30
5/10/2016 Run   Easy 2.5 mi 20:05 8:02
11/17/2016 Run   Easy 2.4 mi 20:21 8:27
10/15/2016 Run   Easy 2.7 mi 21:51 8:15
7/6/2016 Run   Easy 2.8 mi 22:38 8:13
11/11/2016 Run   Easy 2.8 mi 22:41 8:08
4/6/2016 Run   Easy 2.9 mi 22:42 7:58
4/2/2016 Run   Interval 3.3 mi 23:06 7:00
9/9/2016 Run   Easy 2.9 mi 23:56 8:21
6/23/2016 Run   Easy 2.4 mi 24:50 10:24
4/27/2016 Run   Easy 3.0 mi 24:55 8:12
8/30/2016 Run   Easy 3.0 mi 24:55 8:19
6/3/2016 Run   Easy 3.1 mi 26:24 8:31
10/27/2016 Run   Easy 3.5 mi 28:02 8:01
6/20/2016 Run   Easy 3.6 mi 28:19 7:59
12/1/2016 Run   Easy 4.4 mi 29:02 6:36
10/21/2016 Run   Easy 3.7 mi 29:14 7:57
5/7/2016 Run   Easy 4.0 mi 29:53 7:34
4/1/2016 Run   Easy 3.8 mi 30:06 8:02
10/20/2016 Run   Easy 3.7 mi 30:12 8:13
8/31/2016 Run   Easy 3.8 mi 30:16 7:55
1/5/2017 Run   Easy 3.8 mi 30:52 8:13
4/25/2016 Run   Easy 3.7 mi 30:53 8:28
12/16/2016 Run   Easy 3.9 mi 31:00 7:54
4/28/2016 Run   Easy 2.8 mi 31:03 11:18
5/21/2016 Run   Easy 3.8 mi 31:27 8:24
3/27/2016 Run   Easy 3.9 mi 31:45 8:15
12/15/2016 Run   Easy 4.1 mi 31:54 7:47
8/15/2016 Run   Easy 3.9 mi 32:40 8:26
1/4/2017 Run   Easy 4.2 mi 32:44 7:48
8/11/2016 Run   Easy 3.2 mi 33:28 10:38
10/26/2016 Run   Easy 4.4 mi 33:37 7:38
10/25/2016 Run   Easy 4.4 mi 33:53 7:39
6/1/2016 Run   Easy 3.2 mi 34:00 10:48
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