Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2018 Run   Easy 10.4 mi 1:25:12 8:12
12/23/2017 Run   Easy 6.6 mi 50:35 7:42
11/30/2017 Run   Easy 4.7 mi 37:54 8:04
11/15/2017 Run   Easy 3.2 mi    
11/6/2017 Run   Easy 4.2 mi 33:47 8:09
11/5/2017 Run   Easy 2.0 mi 17:00 8:38
11/5/2017 Run   Interval 3.2 mi 22:30 7:00
11/5/2017 Run   Easy 1.3 mi 10:23 8:19
11/2/2017 Run   Easy 4.6 mi 35:38 7:44
10/29/2017 Run   Easy 2.2 mi 18:07 8:19
10/29/2017 Run   Easy 2.8 mi 23:07 8:25
10/29/2017 Run   Easy 2.2 mi 17:34 8:11
10/28/2017 Run   Easy 2.0 mi 16:06 8:16
10/28/2017 Run   Interval 2.2 mi 16:35 7:43
10/28/2017 Run   Easy 1.2 mi 10:15 8:16
10/23/2017 Run   Easy 2.3 mi 19:00 8:20
10/22/2017 Run   Easy 6.0 mi 50:57 8:28
10/20/2017 Run   Easy 2.9 mi 24:05 8:15
10/14/2017 Run   Easy 6.4 mi 54:07 8:26
10/10/2017 Run   Easy 5.1 mi 42:12 8:17
10/5/2017 Run   Easy 4.2 mi 30:05 7:10
10/4/2017 Run   Easy 3.0 mi 23:12 7:51
10/2/2017 Run   Easy 4.5 mi 36:04 8:06
9/30/2017 Run   Easy 7.6 mi 1:00:49 8:04
9/18/2017 Run   Easy 5.2 mi 43:44 8:30
9/13/2017 Run   Easy 3.1 mi 26:25 8:27
9/12/2017 Run   Easy 3.1 mi 24:49 8:01
9/10/2017 Run   Easy 7.2 mi 54:59 7:38
9/8/2017 Run   Easy 4.0 mi 31:30 7:51
9/7/2017 Run   Easy 4.3 mi 34:00 8:00
9/4/2017 Run   Easy 5.6 mi    
9/3/2017 Run   Easy 6.1 mi    
9/1/2017 Run   Easy 3.8 mi 28:36 7:36
8/30/2017 Run   Easy 3.4 mi 28:07 8:11
8/29/2017 Run   Easy 5.0 mi 38:27 7:45
8/27/2017 Run   Easy 4.2 mi 34:33 8:20
8/25/2017 Run   Easy 2.9 mi 24:25 8:24
8/21/2017 Run   Easy 3.4 mi 27:58 8:21
8/19/2017 Run   Easy 5.8 mi 48:22 8:21
8/15/2017 Run   Easy 4.1 mi 30:47 7:37
8/13/2017 Run   Easy 4.2 mi 34:30 8:19
8/12/2017 Run   Easy 1.8 mi 14:45 8:12
8/10/2017 Run   Easy 3.1 mi    
8/5/2017 Run   Easy 2.0 mi 17:00 8:38
8/5/2017 Run   Interval 2.2 mi 15:29 7:13
8/5/2017 Run   Easy 1.7 mi 14:20 8:26
8/2/2017 Run   Easy 3.5 mi 27:54 8:00
8/1/2017 Run   Easy 4.3 mi 32:53 7:44
7/31/2017 Run   Easy 4.4 mi 35:28 8:03
7/29/2017 Run   Easy 1.8 mi 15:05 8:23
7/27/2017 Run   Easy 5.2 mi 47:34 9:13
7/23/2017 Run   Easy 1.6 mi 13:18 8:10
7/23/2017 Run   Interval 2.6 mi 16:05 6:17
7/23/2017 Run   Easy 1.4 mi 11:52 8:18
7/22/2017 Run   Easy 4.6 mi 37:45 8:13
7/21/2017 Run   Easy 4.2 mi 35:04 8:20
7/20/2017 Run   Easy 4.4 mi 37:14 8:28
7/17/2017 Run   Easy 3.7 mi 30:46 8:26
7/15/2017 Run   Easy 2000.0 m 10:36 8:32
7/15/2017 Run   Easy 2400.0 m    
7/13/2017 Run   Easy 2.4 mi 21:00 8:57
7/10/2017 Run   Easy 3.9 mi    
7/7/2017 Run   Easy 2400.0 m 11:45 7:53
7/5/2017 Run   Easy 3.3 mi 28:15 8:34
7/2/2017 Run   Interval 1.0 mi 5:54 5:54
7/2/2017 Run   Easy 3.8 mi    
7/1/2017 Run   Easy 4.3 mi    
6/28/2017 Run   Easy 0.9 m    
6/28/2017 Run   Easy 700.0 m 3:24 7:50
6/28/2017 Run   Easy 1.7 mi 14:15 8:23
6/25/2017 Run   Easy 1600.0 m 8:32 8:35
6/25/2017 Run   Interval 3200.0 m 10:15 5:10
6/25/2017 Run   Easy 2400.0 m 12:03 8:05
6/24/2017 Run   Easy 6.7 mi 55:57 8:20
6/21/2017 Run   Easy 1.1 mi 9:02 8:22
6/21/2017 Run   Easy 600.0 m    
6/21/2017 Run   Easy 1.5 mi 12:20 8:27
6/18/2017 Run   Easy 0.9 mi 7:54 8:47
6/15/2017 Run   Easy 5.1 mi 41:19 8:07
6/14/2017 Run   Easy 3.8 mi 31:51 8:23
6/13/2017 Run   Easy 4250.0 m    
6/13/2017 Run   Interval 2400.0 m 8:22 5:37
6/10/2017 Run   Easy 1.0 mi 9:13 8:52
6/8/2017 Run   Easy 3.9 mi 31:41 8:14
6/7/2017 Run   Easy 4.1 mi 31:25 7:46
6/6/2017 Run   Easy 3.0 mi 25:05 8:22
6/5/2017 Run   Easy 4.6 mi 34:57 7:40
6/4/2017 Run   Easy 3.1 mi    
5/27/2017 Run   Easy 6.6 mi 49:53 7:37
5/24/2017 Run   Easy 3.2 mi 26:02 8:09
5/21/2017 Run   Easy 4.0 mi    
5/20/2017 Run   Easy 3.7 mi 31:28 8:38
5/19/2017 Run   Interval 1200.0 m 3:48 5:06
5/19/2017 Run   Easy 4000.0 m 20:27 8:14
5/18/2017 Run   Easy 4.7 mi 38:01 8:11
5/16/2017 Run   Easy 4.3 mi    
5/13/2017 Run   Easy 6.5 mi 51:45 8:00
5/10/2017 Run   Easy 3.5 mi    
5/7/2017 Run   Easy 6.3 mi 52:06 8:21
5/6/2017 Run   Easy 3.2 mi 27:44 8:40
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