Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/10/2017 Run   Easy 3.4 mi    
2/11/2017 Run   Easy 3.9 mi    
2/23/2017 Run   Easy 3.9 mi    
2/26/2017 Run   Easy 5.2 mi    
2/27/2017 Run   Easy 4.7 mi    
3/9/2017 Run   Interval 1.5 mi    
3/13/2017 Run   Easy 4.3 mi    
3/14/2017 Run   Easy 3.9 mi    
3/15/2017 Run   Interval 1.0 mi    
3/15/2017 Run   Easy 3.3 mi    
3/22/2017 Run   Easy 4.1 mi    
4/9/2017 Run   Easy 4.5 mi    
4/20/2017 Run   Easy 1.4 mi    
4/28/2017 Run   Easy 4.3 mi    
5/10/2017 Run   Easy 3.5 mi    
5/16/2017 Run   Easy 4.3 mi    
5/21/2017 Run   Easy 4.0 mi    
6/4/2017 Run   Easy 3.1 mi    
6/13/2017 Run   Easy 4250.0 m    
6/21/2017 Run   Easy 600.0 m    
6/28/2017 Run   Easy 0.9 m    
7/1/2017 Run   Easy 4.3 mi    
7/2/2017 Run   Easy 3.8 mi    
7/10/2017 Run   Easy 3.9 mi    
7/15/2017 Run   Easy 2400.0 m    
8/10/2017 Run   Easy 3.1 mi    
9/3/2017 Run   Easy 6.1 mi    
9/4/2017 Run   Easy 5.6 mi    
11/15/2017 Run   Easy 3.2 mi    
5/19/2017 Run   Interval 1200.0 m 3:48 5:06
6/25/2017 Run   Interval 3200.0 m 10:15 5:10
6/13/2017 Run   Interval 2400.0 m 8:22 5:37
1/28/2017 Run   Interval 2400.0 m 8:40 5:49
7/2/2017 Run   Interval 1.0 mi 5:54 5:54
7/23/2017 Run   Interval 2.6 mi 16:05 6:17
3/2/2017 Run   Interval 1600.0 m 6:21 6:24
3/11/2017 Run   Tempo 2.2 mi 15:35 6:58
11/5/2017 Run   Interval 3.2 mi 22:30 7:00
10/5/2017 Run   Easy 4.2 mi 30:05 7:10
8/5/2017 Run   Interval 2.2 mi 15:29 7:13
9/1/2017 Run   Easy 3.8 mi 28:36 7:36
8/15/2017 Run   Easy 4.1 mi 30:47 7:37
5/27/2017 Run   Easy 6.6 mi 49:53 7:37
9/10/2017 Run   Easy 7.2 mi 54:59 7:38
3/26/2017 Run   Easy 2.5 mi 19:00 7:38
6/5/2017 Run   Easy 4.6 mi 34:57 7:40
12/23/2017 Run   Easy 6.6 mi 50:35 7:42
10/28/2017 Run   Interval 2.2 mi 16:35 7:43
8/1/2017 Run   Easy 4.3 mi 32:53 7:44
11/2/2017 Run   Easy 4.6 mi 35:38 7:44
8/29/2017 Run   Easy 5.0 mi 38:27 7:45
6/7/2017 Run   Easy 4.1 mi 31:25 7:46
2/5/2017 Run   Easy 6.0 mi 46:15 7:46
4/13/2017 Run   Easy 4.1 mi 31:50 7:46
6/28/2017 Run   Easy 700.0 m 3:24 7:50
1/28/2017 Run   Easy 1.8 mi 14:25 7:51
9/8/2017 Run   Easy 4.0 mi 31:30 7:51
10/4/2017 Run   Easy 3.0 mi 23:12 7:51
3/5/2017 Run   Easy 6.1 mi 48:10 7:53
7/7/2017 Run   Easy 2400.0 m 11:45 7:53
3/2/2017 Run   Easy 3.3 mi 25:39 7:54
3/16/2017 Run   Easy 4.6 mi 36:00 7:54
2/25/2017 Run   Easy 5.1 mi 40:42 7:59
3/8/2017 Run   Easy 3.5 mi 27:33 8:00
8/2/2017 Run   Easy 3.5 mi 27:54 8:00
1/25/2017 Run   Easy 4.8 mi 38:37 8:00
5/13/2017 Run   Easy 6.5 mi 51:45 8:00
9/7/2017 Run   Easy 4.3 mi 34:00 8:00
9/12/2017 Run   Easy 3.1 mi 24:49 8:01
1/28/2017 Run   Easy 2400.0 m 11:58 8:02
7/31/2017 Run   Easy 4.4 mi 35:28 8:03
4/19/2017 Run   Easy 3.0 mi 24:19 8:04
9/30/2017 Run   Easy 7.6 mi 1:00:49 8:04
2/2/2017 Run   Easy 3.4 mi 27:25 8:04
11/30/2017 Run   Easy 4.7 mi 37:54 8:04
3/11/2017 Run   Easy 1.8 mi 14:08 8:05
6/25/2017 Run   Easy 2400.0 m 12:03 8:05
10/2/2017 Run   Easy 4.5 mi 36:04 8:06
6/15/2017 Run   Easy 5.1 mi 41:19 8:07
4/15/2017 Run   Easy 4.3 mi 35:03 8:07
5/3/2017 Run   Easy 4.8 mi 39:02 8:08
5/24/2017 Run   Easy 3.2 mi 26:02 8:09
3/4/2017 Run   Easy 5.4 mi 43:56 8:09
11/6/2017 Run   Easy 4.2 mi 33:47 8:09
3/31/2017 Run   Easy 4.2 mi 34:07 8:09
7/23/2017 Run   Easy 1.6 mi 13:18 8:10
10/29/2017 Run   Easy 2.2 mi 17:34 8:11
8/30/2017 Run   Easy 3.4 mi 28:07 8:11
5/18/2017 Run   Easy 4.7 mi 38:01 8:11
4/24/2017 Run   Easy 3.5 mi 28:48 8:11
3/12/2017 Run   Easy 5.0 mi 41:05 8:12
4/29/2018 Run   Easy 10.4 mi 1:25:12 8:12
1/26/2017 Run   Easy 4.3 mi 35:27 8:12
4/22/2017 Run   Easy 7.0 mi 57:19 8:12
8/12/2017 Run   Easy 1.8 mi 14:45 8:12
4/16/2017 Run   Easy 5.7 mi 46:45 8:13
7/22/2017 Run   Easy 4.6 mi 37:45 8:13
5/19/2017 Run   Easy 4000.0 m 20:27 8:14
6/8/2017 Run   Easy 3.9 mi 31:41 8:14
10/20/2017 Run   Easy 2.9 mi 24:05 8:15
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