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Summary
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Run: Easy
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1/8/2010
Date
12:07 PM
Time
4.2 mi
Distance
36:15.
54
Duration
8:43 mi
Pace
Equipment
Saucony Progrid Ride 2
Health
Weight
155 lb
Avg HR
162 bpm
Max HR
173 bpm
kilojoules
2042
Weather
Temperature
30 F
Conditions
Splits
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Roads from work
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