| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2023 |
Run |
Gingerbread Dash |
Race |
3.2 mi |
19:37 |
6:09 |
 |
| 12/4/2023 |
Bike |
Airline Trail |
Easy |
20.0 mi |
1:20:18 |
4:01 |
|
| 12/2/2023 |
Run |
Santa Made Me Do It |
Race |
3.0 mi |
19:54 |
6:36 |
|
| 11/26/2023 |
Run |
Burnt Hill Park |
Long |
8.0 mi |
1:23:58 |
10:30 |
|
| 11/18/2023 |
Run |
Turkey Can Can |
Race |
2.0 mi |
12:14 |
6:07 |
|
| 11/5/2023 |
Bike |
Airline Trail |
Easy |
35.8 mi |
2:39:10 |
4:27 |
|
| 10/29/2023 |
Run |
Devil Made Me Do it |
Default |
5.0 km |
18:50 |
6:04 |
|
| 10/15/2023 |
Bike |
Airline Trail |
Easy |
25.2 mi |
1:50:32 |
4:23 |
|
| 10/11/2023 |
Run |
|
Easy |
2.1 mi |
25:46 |
12:35 |
|
| 10/10/2023 |
Run |
Roads |
Easy |
3.5 mi |
29:50 |
8:32 |
|
| 10/7/2023 |
Bike |
Airline Trail |
Long |
50.0 mi |
3:32:47 |
4:16 |
|
| 10/3/2023 |
Run |
Track |
Easy |
4.5 mi |
36:08 |
8:01 |
|
| 9/30/2023 |
Run |
Salmon River 5.5 |
Race |
5.4 mi |
37:34 |
6:59 |
|
| 9/27/2023 |
Run |
Track |
Easy |
4.0 mi |
32:51 |
8:12 |
|
| 9/24/2023 |
Bike |
Airline Trail |
Long |
50.1 mi |
3:36:31 |
4:20 |
|
| 9/23/2023 |
Run |
Roads |
Easy |
3.0 mi |
25:18 |
8:25 |
|
| 9/21/2023 |
Run |
Roads from home |
Easy |
3.5 mi |
30:05 |
8:44 |
|
| 9/13/2023 |
Run |
Roads from home |
Easy |
2.3 mi |
18:56 |
8:15 |
|
| 8/20/2023 |
Bike |
Airline Trail |
Easy |
30.3 mi |
2:10:23 |
4:19 |
|
| 8/6/2023 |
Bike |
Airline Trail |
Easy |
28.2 mi |
2:00:18 |
4:17 |
|
| 8/2/2023 |
Bike |
Airline Trail |
Easy |
22.4 mi |
1:37:41 |
4:22 |
|
| 7/15/2023 |
Bike |
Airline Trail |
Easy |
33.3 mi |
2:28:04 |
4:27 |
|
| 6/4/2023 |
Bike |
Airline Trail |
Wifey |
4.9 mi |
40:54 |
8:17 |
|
| 5/21/2023 |
Bike |
Airline Trail |
Easy |
31.1 mi |
2:17:54 |
4:26 |
|
| 5/13/2023 |
Bike |
Airline Trail |
Easy |
26.2 mi |
1:55:13 |
4:25 |
|
| 5/9/2023 |
Run |
Airline Trail |
Easy |
6.5 mi |
57:36 |
8:51 |
|
| 5/7/2023 |
Bike |
Airline Trail |
Long |
31.3 mi |
2:16:29 |
4:22 |
|
| 5/4/2023 |
Run |
Airline Trail |
Interval |
4.0 mi |
34:02 |
8:30 |
|
| 5/2/2023 |
Run |
Airline Trail |
Easy |
5.4 mi |
49:05 |
9:08 |
|
| 4/30/2023 |
Run |
Airline Trail |
Long |
10.4 mi |
1:28:32 |
8:30 |
|
| 4/28/2023 |
Run |
Roads |
Easy |
5.0 mi |
42:19 |
8:33 |
|
| 4/26/2023 |
Run |
recplex |
Interval |
6.7 mi |
53:27 |
7:59 |
|
| 4/25/2023 |
Run |
Roads |
Easy |
5.9 mi |
55:13 |
9:26 |
|
| 4/23/2023 |
Run |
Airline Trail |
Long |
11.5 mi |
1:38:44 |
8:35 |
|
| 4/20/2023 |
Run |
Burnt Hill Park |
Interval |
5.4 mi |
56:34 |
10:34 |
|
| 4/18/2023 |
Run |
Roads |
Easy |
5.3 mi |
49:00 |
9:12 |
|
| 4/16/2023 |
Run |
Airline Trail |
Long |
10.5 mi |
1:31:11 |
8:40 |
|
| 4/14/2023 |
Run |
Roads |
Easy |
4.4 mi |
39:41 |
9:04 |
|
| 4/12/2023 |
Run |
Airline Trail |
Interval |
4.3 mi |
36:39 |
8:31 |
|
| 4/11/2023 |
Run |
Roads |
Easy |
4.4 mi |
39:37 |
9:03 |
|
| 4/9/2023 |
Run |
Airline Trail |
Long |
8.9 mi |
1:15:40 |
8:29 |
|
| 4/7/2023 |
Run |
Airline Trail |
Easy |
3.4 mi |
29:13 |
8:30 |
|
| 4/5/2023 |
Run |
Airline Trail |
Interval |
3.9 mi |
32:35 |
8:26 |
|
| 4/4/2023 |
Run |
Airline Trail |
Easy |
5.4 mi |
47:51 |
8:49 |
|
| 3/26/2023 |
Run |
Airline Trail |
Long |
8.4 mi |
1:15:29 |
8:59 |
|
| 3/24/2023 |
Run |
Roads |
Easy |
4.4 mi |
38:28 |
8:45 |
|
| 3/22/2023 |
Run |
Airline Trail |
Interval |
3.0 mi |
26:00 |
8:39 |
|
| 3/21/2023 |
Run |
Airline Trail |
Easy |
3.4 mi |
31:02 |
9:08 |
|
| 3/19/2023 |
Run |
Airline Trail |
Long |
6.4 mi |
55:20 |
8:39 |
|
| 3/17/2023 |
Run |
Airline Trail |
Easy |
3.4 mi |
29:36 |
8:40 |
|
| 3/15/2023 |
Run |
Roads |
Easy |
2.4 mi |
21:08 |
8:44 |
|
| 3/12/2023 |
Run |
Gay City Forest |
Trail |
8.7 mi |
1:45:03 |
12:07 |
|
| 3/10/2023 |
Run |
Airline Trail |
Easy |
5.0 mi |
45:56 |
9:09 |
|
| 3/8/2023 |
Run |
Airline Trail |
Easy |
3.4 mi |
29:30 |
8:44 |
|
| 3/7/2023 |
Run |
Airline Trail |
Easy |
3.3 mi |
32:34 |
9:56 |
|
| 3/5/2023 |
Run |
Roads |
Long |
6.4 mi |
58:01 |
9:07 |
|
| 3/3/2023 |
Run |
Roads |
Easy |
4.4 mi |
39:17 |
8:58 |
|
| 2/22/2023 |
Run |
Airline Trail |
Easy |
2.9 mi |
25:42 |
8:52 |
|
| 2/15/2023 |
Run |
Airline Trail |
Easy |
2.4 mi |
21:06 |
8:44 |
|
| 2/14/2023 |
Run |
Airline Trail |
Easy |
3.4 mi |
30:02 |
8:47 |
|
| 2/12/2023 |
Run |
Airline Trail |
Long |
6.4 mi |
56:19 |
8:48 |
|
| 2/10/2023 |
Run |
Airline Trail |
Easy |
3.4 mi |
29:37 |
8:43 |
|
| 2/8/2023 |
Run |
Airline Trail |
Easy |
2.4 mi |
21:11 |
8:48 |
|
| 2/7/2023 |
Run |
Airline Trail |
Easy |
2.9 mi |
25:28 |
8:45 |
|
| 2/5/2023 |
Run |
Airline Trail |
Long |
5.4 mi |
48:33 |
9:02 |
|
| 2/3/2023 |
Run |
Airline Trail |
Easy |
3.4 mi |
30:05 |
8:48 |
|
| 2/1/2023 |
Run |
Airline Trail |
Easy |
2.4 mi |
21:28 |
8:55 |
|
| 1/31/2023 |
Run |
Airline Trail |
Easy |
2.4 mi |
21:19 |
8:49 |
|
| 1/29/2023 |
Run |
Airline Trail |
Family |
4.4 mi |
45:18 |
10:25 |
|
| 1/27/2023 |
Run |
Airline Trail |
Easy |
2.0 mi |
17:56 |
8:56 |
|
| 1/22/2023 |
Run |
Airline Trail |
Family |
3.1 mi |
33:18 |
10:43 |
|
| 1/19/2023 |
Run |
Airline Trail |
Easy |
2.0 mi |
18:30 |
9:13 |
|
| 1/15/2023 |
Run |
Airline Trail |
Family |
2.0 mi |
21:23 |
10:32 |
|
| 11/27/2022 |
Run |
Airline Trail |
Long |
6.6 mi |
59:07 |
9:02 |
|
| 11/25/2022 |
Run |
Airline Trail |
Easy |
3.4 mi |
30:22 |
8:55 |
|
| 11/24/2022 |
Run |
Airline Trail |
Family |
2.9 mi |
25:28 |
8:45 |
|
| 11/22/2022 |
Run |
Airline Trail |
Easy |
3.4 mi |
29:42 |
8:48 |
|
| 11/20/2022 |
Run |
Airline Trail |
Long |
6.4 mi |
54:52 |
8:34 |
|
| 11/18/2022 |
Run |
Airline Trail |
Easy |
3.4 mi |
29:38 |
8:48 |
|
| 11/16/2022 |
Run |
Airline Trail |
Family |
2.4 mi |
20:57 |
8:44 |
|
| 11/15/2022 |
Run |
Airline Trail |
Easy |
3.4 mi |
30:28 |
9:00 |
|
| 11/13/2022 |
Run |
Airline Trail |
Long |
6.4 mi |
55:42 |
8:42 |
|
| 11/12/2022 |
Bike |
Airline Trail |
Easy |
9.0 mi |
38:39 |
4:18 |
|
| 11/11/2022 |
Run |
Airline Trail |
Easy |
3.4 mi |
30:03 |
8:48 |
|
| 11/9/2022 |
Run |
Airline Trail |
Easy |
2.4 mi |
21:37 |
8:59 |
|
| 11/8/2022 |
Run |
Bacon Track |
Easy |
2.9 mi |
25:40 |
8:50 |
|
| 11/6/2022 |
Run |
Airline Trail |
Long |
5.4 mi |
47:34 |
8:49 |
|
| 11/4/2022 |
Run |
recplex |
Easy |
3.4 mi |
29:43 |
8:45 |
|
| 11/2/2022 |
Run |
Airline Trail |
Easy |
2.4 mi |
21:12 |
8:48 |
|
| 11/1/2022 |
Run |
Airline Trail |
Easy |
2.4 mi |
20:47 |
8:38 |
|
| 10/30/2022 |
Run |
recplex |
Long |
4.4 mi |
38:33 |
8:45 |
|
| 10/28/2022 |
Run |
Airline Trail |
Easy |
2.0 mi |
17:51 |
8:53 |
|
| 10/26/2022 |
Run |
Airline Trail |
Easy |
0.9 mi |
8:10 |
8:59 |
|
| 10/26/2022 |
Run |
Airline Trail |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 10/24/2022 |
Run |
Airline Trail |
Easy |
3.0 mi |
27:15 |
9:04 |
|
| 10/20/2022 |
Run |
Airline Trail |
Easy |
3.5 mi |
33:40 |
9:38 |
|
| 10/18/2022 |
Run |
Airline Trail |
Easy |
3.0 mi |
29:37 |
9:53 |
|
| 10/13/2022 |
Run |
Airline Trail |
Easy |
2.6 mi |
23:42 |
9:18 |
|
| 10/11/2022 |
Run |
Airline Trail |
Easy |
2.8 mi |
27:31 |
9:59 |
|
| 9/10/2022 |
Run |
Airline Trail |
Easy |
2.2 mi |
19:49 |
8:51 |
|
|