Workouts

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Date ▲ Activity Course Type Distance Duration Pace   8/21/2010 Run Airline Trail Long 13.1 mi 1:40:31 7:41 12/20/2011 Run Airline Trail Easy 6.0 mi 55:00 9:10 1/22/2012 Run Airline Trail Long 9.0 mi 1:26:00 9:34 12/20/2012 Run Airline Trail Easy 5.2 mi 40:44 7:50 8/18/2014 Run Airline Trail Long 9.9 mi 1:25:39 8:42 9/23/2016 Bike Airline Trail Wifey 21.1 mi 1:48:07 5:08 6/19/2017 Run Airline Trail Long 6.7 mi 54:51 8:09 9/20/2017 Bike Airline Trail Wifey 11.9 mi 55:35 4:42 12/16/2017 Run Airline Trail Family 3.3 mi 34:51 10:42 12/26/2017 Run Airline Trail Family 3.0 mi 29:41 9:52 1/8/2018 Run Airline Trail Family 2.0 mi 23:26 11:44 1/12/2018 Run Airline Trail Easy 3.0 mi 25:47 8:35 1/17/2018 Run Airline Trail Family 4.0 mi 39:13 9:47 1/22/2018 Run Airline Trail Easy 3.0 mi 25:13 8:23 1/28/2018 Run Airline Trail Easy 3.0 mi 24:50 8:16 1/30/2018 Run Airline Trail Family 2.6 mi 30:34 11:49 2/7/2018 Run Airline Trail Dog Run 2.0 mi 20:00 10:00 2/17/2018 Run Airline Trail Long 6.0 mi 53:52 8:59 2/18/2018 Run Airline Trail Family 3.3 mi 33:54 10:26 2/24/2018 Run Airline Trail Family 4.0 mi 39:11 9:47 2/25/2018 Run Airline Trail Easy 3.1 mi 27:24 8:46 3/7/2018 Run Airline Trail Dog Run 3.1 mi 29:43 9:34 3/24/2018 Run Airline Trail Easy 3.0 mi 27:28 9:03 4/13/2018 Run Airline Trail Easy 4.0 mi 31:48 7:56 4/14/2018 Bike Airline Trail Easy 12.2 mi 1:20:53 6:37 4/18/2018 Run Airline Trail Family 6.1 mi 59:17 9:46 4/26/2018 Run Airline Trail Easy 4.0 mi 32:37 8:07 5/8/2018 Run Airline Trail Dog Run 2.0 mi 20:06 10:00 5/9/2018 Run Airline Trail Family 2.0 mi 18:57 9:26 5/11/2018 Run Airline Trail Dog Run 2.0 mi 18:30 9:13 5/15/2018 Run Airline Trail Easy 2.5 mi 22:57 9:09 5/17/2018 Run Airline Trail Easy 2.5 mi 22:23 8:56 5/18/2018 Bike Airline Trail Long 43.8 mi 5:27:26 7:29 5/29/2018 Run Airline Trail Family 2.0 mi 19:46 9:51 5/30/2018 Bike Airline Trail Wifey 13.9 mi 1:13:54 5:21 6/4/2018 Run Airline Trail Easy 3.6 mi 29:36 8:18 6/5/2018 Run Airline Trail Dog Run 2.0 mi 17:56 8:56 6/12/2018 Run Airline Trail Dog Run 2.0 mi 19:09 9:32 6/13/2018 Bike Airline Trail Wifey 11.6 mi 1:04:10 5:32 6/19/2018 Run Airline Trail Dog Run 3.2 mi 30:09 9:29 6/20/2018 Bike Airline Trail Wifey 14.1 mi 1:08:40 4:53 6/26/2018 Run Airline Trail Dog Run 4.2 mi 39:33 9:30 6/27/2018 Bike Airline Trail Wifey 13.9 mi 1:06:33 4:47 7/20/2018 Bike Airline Trail Wifey 12.1 mi 1:09:12 5:43 8/19/2018 Bike Airline Trail Wifey 14.7 mi 1:32:23 6:17 8/20/2018 Run Airline Trail Easy 3.2 mi 26:44 8:19 9/1/2018 Bike Airline Trail Fatty 28.2 mi 2:43:00 5:47 9/3/2018 Run Airline Trail Long 6.0 mi 53:25 8:53 9/7/2018 Run Airline Trail Tempo 3.3 mi 26:01 7:49 9/10/2018 Run Airline Trail Long 4.9 mi 41:30 8:29 9/13/2018 Run Airline Trail Easy 4.0 mi 33:48 8:26 9/20/2018 Run Airline Trail Easy 3.3 mi 28:28 8:46 9/23/2018 Run Airline Trail Tempo 4.2 mi 32:27 7:43 9/27/2018 Run Airline Trail Easy 3.3 mi 28:00 8:34 10/3/2018 Run Airline Trail Easy 5.0 mi 42:54 8:34 10/17/2018 Run Airline Trail Easy 4.1 mi 34:53 8:35 10/20/2018 Run Airline Trail Easy 3.5 mi 28:20 8:05 10/27/2018 Run Airline Trail Long 7.0 mi 59:32 8:30 11/6/2018 Run Airline Trail Easy 3.4 mi 28:36 8:25 11/25/2018 Run Airline Trail Easy 3.0 mi 26:42 8:54 12/8/2018 Run Airline Trail Easy 2.6 mi 22:19 8:30 12/15/2018 Bike Airline Trail Easy 16.4 mi 1:47:02 6:33 12/24/2018 Bike Airline Trail Fatty 12.7 mi 1:12:58 5:45 12/28/2018 Run Airline Trail Easy 2.0 mi 17:57 8:56 1/5/2019 Run Airline Trail Easy 4.0 mi 33:04 8:15 2/10/2019 Bike Airline Trail Fatty 7.6 mi 48:33 6:22 3/24/2019 Bike Airline Trail Fatty 11.2 mi 1:06:41 5:58 3/30/2019 Bike Airline Trail Fatty 9.5 mi 46:43 4:55 3/31/2019 Bike Airline Trail Fatty 13.3 mi 1:09:25 5:15 4/7/2019 Bike Airline Trail Fatty 13.5 mi 1:06:25 4:55 5/17/2019 Run Airline Trail Easy 2.0 mi 17:56 8:56 5/19/2019 Run Airline Trail Easy 2.0 mi 17:54 8:55 5/20/2019 Run Airline Trail Easy 2.5 mi 22:04 8:48 5/24/2019 Run Airline Trail Easy 2.5 mi 21:48 8:42 6/9/2019 Bike Airline Trail Easy 15.0 mi 1:08:10 4:33 6/20/2019 Run Airline Trail Easy 2.0 mi 17:34 8:47 7/15/2019 Run Airline Trail Easy 2.0 mi 19:04 9:27 8/4/2019 Bike Airline Trail Easy 21.6 mi 1:34:17 4:22 8/14/2019 Run Airline Trail Easy 2.0 mi 17:45 8:50 8/16/2019 Run Airline Trail Long 4.0 mi 34:42 8:41 8/22/2019 Run Airline Trail Easy 3.8 mi 31:42 8:28 8/24/2019 Run Airline Trail Long 5.1 mi 43:36 8:33 8/28/2019 Run Airline Trail Easy 3.6 mi 31:07 8:46 8/30/2019 Run Airline Trail Fartlek 4.0 mi 34:26 8:36 9/1/2019 Bike Airline Trail Easy 19.2 mi 1:22:10 4:17 9/3/2019 Run Airline Trail Easy 4.0 mi 34:16 8:33 9/7/2019 Run Airline Trail Easy 5.0 mi 39:43 7:56 9/15/2019 Run Airline Trail Long 6.0 mi 51:28 8:34 9/17/2019 Run Airline Trail Easy 4.0 mi 33:31 8:22 9/19/2019 Run Airline Trail Easy 5.0 mi 42:17 8:27 9/21/2019 Run Airline Trail Easy 4.0 mi 34:58 8:44 9/22/2019 Bike Airline Trail Easy 19.2 mi 1:26:25 4:31 9/25/2019 Run Airline Trail Easy 3.0 mi 25:35 8:30 9/27/2019 Run Airline Trail Easy 3.0 mi 24:46 8:14 9/30/2019 Run Airline Trail Easy 4.0 mi 31:53 7:58 10/4/2019 Run Airline Trail Easy 4.1 mi 31:41 7:45 10/6/2019 Run Airline Trail Long 5.5 mi 46:16 8:25 10/8/2019 Run Airline Trail Easy 5.0 mi 41:42 8:20 10/10/2019 Run Airline Trail Easy 3.6 mi 29:17 8:13 10/18/2019 Run Airline Trail Easy 5.0 mi 41:25 8:16