Workouts

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Date ▲ Activity Course Type Distance Duration Pace   8/25/2010 Bike Roads from Todds Easy 19.1 mi 1:11:58 3:46 4/24/2013 Bike Roads from Todds Easy 20.0 mi 1:10:00 3:30 4/27/2013 Bike Roads from Todds Easy 23.0 mi 1:25:00 3:42 5/1/2013 Bike Roads from home Easy 19.2 mi 1:17:19 4:02 5/4/2013 Bike Roads from home Easy 21.0 mi 1:24:49 4:03 5/7/2013 Bike Roads from Todds Easy 17.0 mi 1:10:00 4:08 5/10/2013 Bike Roads from home Easy 22.0 mi 1:22:49 3:46 5/16/2013 Bike Roads from home Easy 13.4 mi 52:12 3:54 5/16/2013 Bike Roads from home Easy 13.4 mi 58:52 4:24 5/17/2013 Bike Roads from home Easy 21.8 mi 1:26:30 3:59 5/20/2013 Bike Roads from home Easy 17.1 mi 58:22 3:26 5/26/2013 Bike Roads from the rents Easy 13.9 mi 52:00 3:45 5/30/2013 Bike Roads from home Easy 23.8 mi 1:24:53 3:35 6/5/2013 Bike Roads from home Easy 30.8 mi 1:51:25 3:38 6/8/2013 Bike Roads from home Easy 19.7 mi 1:13:12 3:44 7/11/2013 Bike Roads from home Easy 21.7 mi 1:16:28 3:32 7/31/2013 Bike Roads from Todds Easy 23.0 mi 1:28:00 3:50 8/4/2013 Bike Roads from the rents Easy 19.0 mi 1:21:16 4:17 8/12/2013 Bike Roads from home Easy 18.4 mi 1:01:15 3:20 8/19/2013 Bike Roads from home Easy 10.0 mi 38:00 3:48 3/8/2014 Bike Roads from home Easy 25.0 mi 1:42:48 4:08 4/19/2014 Bike Trainer Easy 17.0 mi 1:15:00 4:25 4/25/2014 Bike Roads from home Easy 16.3 mi 1:00:08 3:42 5/3/2014 Bike Roads from home Easy 23.7 mi 1:28:02 3:43 5/11/2014 Bike Roads from home Easy 26.7 mi 1:49:47 4:07 5/15/2014 Bike Roads from home Easy 22.4 mi 1:17:24 3:28 5/17/2014 Bike Roads from Jeff's Easy 27.9 mi 1:47:19 3:52 5/20/2014 Bike Roads from home Easy 12.8 mi 52:27 4:07 5/21/2014 Bike Roads from home Easy 17.0 mi 1:06:00 3:53 6/3/2014 Bike Roads from home Easy 22.8 mi 1:22:12 3:37 6/7/2014 Bike Roads from home Easy 11.0 mi 45:31 4:09 6/15/2014 Bike Roads from home Easy 22.3 mi 1:18:36 3:32 6/22/2014 Bike Roads from home Easy 19.5 mi 1:12:55 3:45 6/29/2014 Bike Roads from home Easy 32.1 mi 2:05:55 3:56 7/8/2014 Bike Roads from home Easy 30.2 mi 1:52:58 3:45 7/18/2014 Bike Roads from home Easy 36.7 mi 2:11:53 3:36 7/30/2014 Bike Roads from Todds Easy 19.1 mi 1:05:41 3:27 7/31/2014 Bike Roads from home Easy 23.8 mi 1:29:02 3:45 8/3/2014 Bike Roads from home Long 53.3 mi 3:11:03 3:36 8/6/2014 Bike Roads from home Easy 7.6 mi 25:58 3:26 8/6/2014 Bike Roads from home Easy 7.6 mi 25:43 3:24 8/12/2014 Bike Roads from home Easy 17.3 mi 1:01:58 3:36 8/14/2014 Bike Roads from home Easy 7.5 mi 27:09 3:38 8/14/2014 Bike Roads from home Easy 7.6 mi 24:23 3:13 8/19/2014 Bike Roads from home Easy 12.7 mi 44:49 3:32 8/23/2014 Bike Roads from home Long 65.1 mi 4:10:02 3:51 8/30/2014 Bike Reservoir Roads Easy 15.4 mi 57:13 3:43 9/20/2014 Bike MS Berkshires Century Long 106.6 mi 7:16:28 4:06 6/18/2015 Bike   Easy 22.2 mi 1:29:30 4:03 7/2/2015 Bike   Easy 23.1 mi 1:24:17 3:40 5/29/2016 Bike   Easy 15.1 mi 52:17 3:28 6/6/2016 Bike   Easy 21.7 mi 1:27:27 4:02 8/7/2016 Bike   Wifey 11.9 mi 58:24 4:55 8/9/2016 Bike   Wifey 11.3 mi 54:22 4:49 8/15/2016 Bike   Easy 22.5 mi 1:24:05 3:45 8/16/2016 Bike   Wifey 15.1 mi 1:12:02 4:46 8/19/2016 Bike   Wifey 19.9 mi 1:35:40 4:48 8/21/2016 Bike   Wifey 12.7 mi 55:49 4:24 8/23/2016 Bike   Wifey 23.3 mi 1:48:09 4:39 8/28/2016 Bike   Easy 20.6 mi 1:17:38 3:47 9/2/2016 Bike   Wifey 22.1 mi 1:38:27 4:28 9/4/2016 Bike   Wifey 10.4 mi 45:25 4:22 9/9/2016 Bike   Wifey 18.9 mi 1:32:36 4:55 9/23/2016 Bike Airline Trail Wifey 21.1 mi 1:48:07 5:08 5/18/2017 Bike   Wifey 10.0 mi 44:55 4:30 5/20/2017 Bike   Easy 17.0 mi 1:20:21 4:44 5/23/2017 Bike   Wifey 6.9 mi 33:22 4:51 7/3/2017 Bike   Wifey 13.7 mi 1:21:19 5:56 8/1/2017 Bike   Easy 9.5 mi 37:27 3:58 8/3/2017 Bike   Wifey 7.0 mi 35:36 5:04 8/6/2017 Bike   Wifey 15.9 mi 1:18:22 4:57 8/30/2017 Bike   Wifey 12.9 mi 1:12:35 5:39 9/4/2017 Bike   Wifey 12.5 mi 1:00:00 4:48 9/13/2017 Bike   Wifey 12.1 mi 58:14 4:50 9/20/2017 Bike Airline Trail Wifey 11.9 mi 55:35 4:42 9/24/2017 Bike   Wifey 11.1 mi 53:11 4:47 9/27/2017 Bike   Wifey 12.0 mi 58:01 4:50 10/1/2017 Bike   Wifey 11.3 mi 53:01 4:42 5/18/2018 Bike Airline Trail Long 43.8 mi 5:27:26 7:29 5/30/2018 Bike Airline Trail Wifey 13.9 mi 1:13:54 5:21 6/17/2018 Bike   Wifey 14.6 mi 1:15:01 5:09 6/24/2018 Bike   Wifey 15.5 mi 1:12:00 4:39 8/5/2018 Bike   Easy 20.4 mi 1:19:38 3:55 8/25/2018 Bike   Easy 16.7 mi 1:00:24 3:38 12/15/2018 Bike Airline Trail Easy 16.4 mi 1:47:02 6:33 6/9/2019 Bike Airline Trail Easy 15.0 mi 1:08:10 4:33 8/18/2019 Bike   Easy 20.0 mi 1:30:03 4:31 9/1/2019 Bike Airline Trail Easy 19.2 mi 1:22:10 4:17 9/22/2019 Bike Airline Trail Easy 19.2 mi 1:26:25 4:31 1/5/2020 Bike Airline Trail Easy 24.6 mi 1:50:12 4:29 1/11/2020 Bike Airline Trail Easy 25.4 mi 2:06:08 4:59 2/1/2020 Bike Airline Trail Long 32.5 mi 2:38:04 4:52 3/15/2020 Bike Airline Trail Easy 27.3 mi 2:04:53 4:35 3/22/2020 Bike Airline Trail Easy 22.9 mi 1:48:31 4:45 7/25/2020 Bike Roads from home Easy 11.1 mi 44:45 4:03 5/2/2021 Bike Airline Trail Easy 20.4 mi 1:32:02 4:31 6/13/2021 Bike Airline Trail Easy 18.2 mi 1:21:30 4:30 8/28/2021 Bike Airline Trail Wifey 26.0 mi 1:59:19 4:36 8/31/2021 Bike Airline Trail Easy 20.0 mi 1:19:20 3:58 9/6/2021 Bike Airline Trail Easy 30.0 mi 2:11:20 4:23