Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/18/2021 Bike Airline Trail Easy 30.2 mi 1:59:24 3:58 8/31/2021 Bike Airline Trail Easy 20.0 mi 1:19:20 3:58 6/8/2022 Bike Airline Trail Easy 21.6 mi 1:26:05 4:00 12/4/2023 Bike Airline Trail Easy 20.0 mi 1:20:18 4:01 5/22/2022 Bike Airline Trail Easy 14.0 mi 58:21 4:11 10/7/2023 Bike Airline Trail Long 50.0 mi 3:32:47 4:16 8/6/2023 Bike Airline Trail Easy 28.2 mi 2:00:18 4:17 9/1/2019 Bike Airline Trail Easy 19.2 mi 1:22:10 4:17 12/28/2019 Bike Airline Trail Fatty 4.6 mi 19:49 4:17 11/12/2022 Bike Airline Trail Easy 9.0 mi 38:39 4:18 8/20/2023 Bike Airline Trail Easy 30.3 mi 2:10:23 4:19 9/24/2023 Bike Airline Trail Long 50.1 mi 3:36:31 4:20 8/2/2023 Bike Airline Trail Easy 22.4 mi 1:37:41 4:22 5/7/2023 Bike Airline Trail Long 31.3 mi 2:16:29 4:22 8/4/2019 Bike Airline Trail Easy 21.6 mi 1:34:17 4:22 9/5/2022 Bike Airline Trail Easy 18.2 mi 1:19:17 4:22 9/6/2021 Bike Airline Trail Easy 30.0 mi 2:11:20 4:23 10/15/2023 Bike Airline Trail Easy 25.2 mi 1:50:32 4:23 5/13/2023 Bike Airline Trail Easy 26.2 mi 1:55:13 4:25 5/21/2023 Bike Airline Trail Easy 31.1 mi 2:17:54 4:26 11/5/2023 Bike Airline Trail Easy 35.8 mi 2:39:10 4:27 7/15/2023 Bike Airline Trail Easy 33.3 mi 2:28:04 4:27 1/5/2020 Bike Airline Trail Easy 24.6 mi 1:50:12 4:29 6/13/2021 Bike Airline Trail Easy 18.2 mi 1:21:30 4:30 9/22/2019 Bike Airline Trail Easy 19.2 mi 1:26:25 4:31 5/2/2021 Bike Airline Trail Easy 20.4 mi 1:32:02 4:31 6/9/2019 Bike Airline Trail Easy 15.0 mi 1:08:10 4:33 3/15/2020 Bike Airline Trail Easy 27.3 mi 2:04:53 4:35 8/28/2021 Bike Airline Trail Wifey 26.0 mi 1:59:19 4:36 4/10/2022 Bike Airline Trail Long 33.5 mi 2:34:00 4:36 9/12/2021 Bike Airline Trail Easy 25.3 mi 1:56:25 4:36 7/29/2022 Bike Airline Trail Easy 22.1 mi 1:43:01 4:40 9/20/2017 Bike Airline Trail Wifey 11.9 mi 55:35 4:42 3/22/2020 Bike Airline Trail Easy 22.9 mi 1:48:31 4:45 6/27/2018 Bike Airline Trail Wifey 13.9 mi 1:06:33 4:47 2/1/2020 Bike Airline Trail Long 32.5 mi 2:38:04 4:52 6/20/2018 Bike Airline Trail Wifey 14.1 mi 1:08:40 4:53 3/30/2019 Bike Airline Trail Fatty 9.5 mi 46:43 4:55 4/7/2019 Bike Airline Trail Fatty 13.5 mi 1:06:25 4:55 5/30/2022 Bike Airline Trail Easy 19.2 mi 1:34:58 4:57 1/11/2020 Bike Airline Trail Easy 25.4 mi 2:06:08 4:59 9/23/2016 Bike Airline Trail Wifey 21.1 mi 1:48:07 5:08 12/26/2019 Bike Airline Trail Fatty 12.3 mi 1:03:39 5:11 3/31/2019 Bike Airline Trail Fatty 13.3 mi 1:09:25 5:15 12/28/2019 Bike Airline Trail Fatty 5.5 mi 28:49 5:18 5/30/2018 Bike Airline Trail Wifey 13.9 mi 1:13:54 5:21 5/1/2022 Bike Airline Trail Easy 12.2 mi 1:05:34 5:22 6/13/2018 Bike Airline Trail Wifey 11.6 mi 1:04:10 5:32 7/20/2018 Bike Airline Trail Wifey 12.1 mi 1:09:12 5:43 12/24/2018 Bike Airline Trail Fatty 12.7 mi 1:12:58 5:45 9/1/2018 Bike Airline Trail Fatty 28.2 mi 2:43:00 5:47 6/26/2021 Bike Airline Trail Wifey 7.9 mi 45:47 5:49 3/24/2019 Bike Airline Trail Fatty 11.2 mi 1:06:41 5:58 8/19/2018 Bike Airline Trail Wifey 14.7 mi 1:32:23 6:17 2/10/2019 Bike Airline Trail Fatty 7.6 mi 48:33 6:22 12/15/2018 Bike Airline Trail Easy 16.4 mi 1:47:02 6:33 4/14/2018 Bike Airline Trail Easy 12.2 mi 1:20:53 6:37 12/15/2019 Run Airline Trail Tempo 4.1 mi 30:05 7:20 5/18/2018 Bike Airline Trail Long 43.8 mi 5:27:26 7:29 8/21/2010 Run Airline Trail Long 13.1 mi 1:40:31 7:41 9/23/2018 Run Airline Trail Tempo 4.2 mi 32:27 7:43 10/4/2019 Run Airline Trail Easy 4.1 mi 31:41 7:45 9/7/2018 Run Airline Trail Tempo 3.3 mi 26:01 7:49 12/20/2012 Run Airline Trail Easy 5.2 mi 40:44 7:50 11/26/2019 Run Airline Trail Easy 5.0 mi 39:16 7:51 9/7/2019 Run Airline Trail Easy 5.0 mi 39:43 7:56 4/13/2018 Run Airline Trail Easy 4.0 mi 31:48 7:56 9/30/2019 Run Airline Trail Easy 4.0 mi 31:53 7:58 11/6/2019 Run Airline Trail Easy 3.0 mi 24:12 8:03 2/29/2020 Run Airline Trail Easy 2.0 mi 16:13 8:04 10/20/2018 Run Airline Trail Easy 3.5 mi 28:20 8:05 4/26/2018 Run Airline Trail Easy 4.0 mi 32:37 8:07 6/19/2017 Run Airline Trail Long 6.7 mi 54:51 8:09 12/14/2019 Run Airline Trail Long 10.4 mi 1:24:44 8:11 11/18/2019 Run Airline Trail Easy 3.0 mi 24:38 8:12 11/9/2019 Run Airline Trail Easy 4.0 mi 32:51 8:12 10/10/2019 Run Airline Trail Easy 3.6 mi 29:17 8:13 11/21/2019 Run Airline Trail Easy 5.0 mi 41:12 8:14 9/27/2019 Run Airline Trail Easy 3.0 mi 24:46 8:14 11/19/2019 Run Airline Trail Easy 3.0 mi 24:48 8:15 1/5/2019 Run Airline Trail Easy 4.0 mi 33:04 8:15 11/2/2019 Run Airline Trail Easy 3.0 mi 24:49 8:15 1/28/2018 Run Airline Trail Easy 3.0 mi 24:50 8:16 10/25/2019 Run Airline Trail Easy 4.5 mi 37:10 8:16 10/18/2019 Run Airline Trail Easy 5.0 mi 41:25 8:16 6/4/2023 Bike Airline Trail Wifey 4.9 mi 40:54 8:17 6/4/2018 Run Airline Trail Easy 3.6 mi 29:36 8:18 8/20/2018 Run Airline Trail Easy 3.2 mi 26:44 8:19 10/8/2019 Run Airline Trail Easy 5.0 mi 41:42 8:20 10/31/2019 Run Airline Trail Easy 4.0 mi 33:28 8:20 11/3/2019 Run Airline Trail Long 9.0 mi 1:15:07 8:21 9/17/2019 Run Airline Trail Easy 4.0 mi 33:31 8:22 1/22/2018 Run Airline Trail Easy 3.0 mi 25:13 8:23 10/21/2019 Run Airline Trail Easy 4.0 mi 33:41 8:25 11/6/2018 Run Airline Trail Easy 3.4 mi 28:36 8:25 10/6/2019 Run Airline Trail Long 5.5 mi 46:16 8:25 4/5/2023 Run Airline Trail Interval 3.9 mi 32:35 8:26 9/13/2018 Run Airline Trail Easy 4.0 mi 33:48 8:26 9/19/2019 Run Airline Trail Easy 5.0 mi 42:17 8:27 8/22/2019 Run Airline Trail Easy 3.8 mi 31:42 8:28