| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2019 |
Run |
Salmon River |
Trail |
6.6 mi |
1:08:24 |
10:24 |
 |
| 11/10/2019 |
Run |
Salmon River |
Trail |
6.2 mi |
1:12:48 |
11:45 |
|
| 10/12/2019 |
Run |
Salmon River |
Trail |
6.2 mi |
1:09:44 |
11:15 |
|
| 10/21/2018 |
Run |
Salmon River |
Long |
9.1 mi |
1:34:14 |
10:24 |
|
| 4/7/2018 |
Run |
Salmon River |
Family |
6.8 mi |
1:28:06 |
12:57 |
|
| 3/18/2018 |
Run |
Salmon River |
Long |
6.6 mi |
1:19:49 |
12:09 |
|
| 9/28/2017 |
Run |
Salmon River |
Trail |
3.6 mi |
39:08 |
10:55 |
|
| 9/9/2017 |
Run |
Salmon River |
Trail |
3.6 mi |
41:05 |
11:29 |
|
| 11/25/2012 |
Run |
Salmon River |
Long |
9.4 mi |
1:32:27 |
9:53 |
|
| 6/15/2012 |
Run |
Salmon River |
Easy |
6.5 mi |
1:04:29 |
9:56 |
|
| 5/6/2012 |
Run |
Salmon River |
Long |
11.8 mi |
1:45:22 |
8:59 |
|
| 12/10/2011 |
Run |
Salmon River |
Long |
7.0 mi |
1:10:00 |
10:00 |
|
| 6/26/2011 |
Run |
Salmon River |
Long |
6.6 mi |
1:06:38 |
10:11 |
|
| 10/9/2010 |
Run |
Salmon River |
Easy |
6.6 mi |
57:44 |
8:45 |
|
| 10/3/2010 |
Run |
Salmon River |
Easy |
7.3 mi |
1:13:00 |
10:00 |
|
| 4/24/2010 |
Run |
Salmon River |
Easy |
6.5 mi |
1:10:00 |
10:47 |
|
|