| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2017 |
Run |
Woods From Home |
Easy |
4.4 mi |
39:15 |
9:01 |
 |
| 5/15/2017 |
Run |
Woods From Home |
Easy |
2.0 mi |
18:03 |
8:59 |
|
| 4/26/2017 |
Run |
Woods From Home |
Easy |
4.5 mi |
49:46 |
11:04 |
|
| 4/21/2017 |
Run |
Woods From Home |
Easy |
3.5 mi |
30:38 |
8:44 |
|
| 3/15/2017 |
Run |
Woods From Home |
Family |
3.8 mi |
44:03 |
11:31 |
|
| 3/6/2017 |
Run |
Woods From Home |
Easy |
3.6 mi |
35:35 |
9:57 |
|
| 3/3/2017 |
Run |
Woods From Home |
Easy |
3.0 mi |
27:09 |
9:02 |
|
| 3/1/2017 |
Run |
Woods From Home |
Easy |
3.3 mi |
31:13 |
9:21 |
|
| 2/22/2017 |
Run |
Woods From Home |
Easy |
3.8 mi |
34:50 |
9:15 |
|
| 2/19/2017 |
Run |
Woods From Home |
Family |
3.0 mi |
37:15 |
12:18 |
|
| 2/15/2017 |
Run |
Woods From Home |
Easy |
2.0 mi |
25:33 |
12:36 |
|
| 2/4/2017 |
Run |
Woods From Home |
Easy |
4.4 mi |
39:28 |
8:55 |
|
| 1/29/2017 |
Run |
Woods From Home |
Easy |
3.3 mi |
30:25 |
9:10 |
|
| 1/25/2017 |
Run |
Woods From Home |
Easy |
3.0 mi |
26:10 |
8:51 |
|
| 1/22/2017 |
Run |
Woods From Home |
Family |
2.8 mi |
28:29 |
10:11 |
|
| 1/21/2017 |
Run |
Woods From Home |
Family |
3.1 mi |
33:10 |
10:53 |
|
| 1/18/2017 |
Run |
Woods From Home |
Easy |
3.0 mi |
28:12 |
9:30 |
|
| 1/14/2017 |
Run |
Woods From Home |
Easy |
3.0 mi |
29:09 |
9:42 |
|
| 1/5/2017 |
Run |
Woods From Home |
Family |
3.3 mi |
35:00 |
10:47 |
|
| 12/31/2016 |
Run |
Woods From Home |
Family |
3.4 mi |
34:28 |
10:18 |
|
| 12/24/2016 |
Run |
Woods From Home |
Family |
3.0 mi |
30:25 |
10:15 |
|
| 12/21/2016 |
Run |
Woods From Home |
Family |
2.8 mi |
30:45 |
10:57 |
|
| 12/12/2016 |
Run |
Woods From Home |
Family |
3.2 mi |
30:50 |
9:40 |
|
| 12/4/2016 |
Run |
Woods From Home |
Family |
3.0 mi |
32:50 |
10:59 |
|
| 12/2/2016 |
Run |
Woods From Home |
Family |
3.1 mi |
34:08 |
10:57 |
|
| 11/30/2016 |
Run |
Woods From Home |
Easy |
2.3 mi |
21:52 |
9:39 |
|
| 11/27/2016 |
Run |
Woods From Home |
Family |
3.1 mi |
36:22 |
11:35 |
|
| 9/5/2016 |
Run |
Woods From Home |
Easy |
5.6 mi |
51:19 |
9:14 |
|
| 7/1/2014 |
Run |
Woods From Home |
Easy |
2.4 mi |
18:33 |
7:46 |
|
| 6/16/2014 |
Run |
Woods From Home |
Easy |
3.1 mi |
24:57 |
8:08 |
|
| 6/14/2014 |
Run |
Woods From Home |
Easy |
3.2 mi |
26:00 |
8:08 |
|
| 6/13/2014 |
Run |
Woods From Home |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/8/2014 |
Run |
Woods From Home |
Easy |
3.5 mi |
31:13 |
9:00 |
|
| 6/2/2014 |
Run |
Woods From Home |
Easy |
3.0 mi |
26:56 |
8:54 |
|
| 5/14/2014 |
Run |
Woods From Home |
Easy |
2.8 mi |
25:51 |
9:21 |
|
| 5/8/2014 |
Run |
Woods From Home |
Easy |
3.9 mi |
34:09 |
8:50 |
|
| 5/2/2014 |
Run |
Woods From Home |
Easy |
3.0 mi |
25:51 |
8:31 |
|
| 5/1/2014 |
Run |
Woods From Home |
Easy |
2.9 mi |
22:55 |
7:58 |
|
| 4/22/2014 |
Run |
Woods From Home |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/20/2014 |
Run |
Woods From Home |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/17/2013 |
Run |
Woods From Home |
Easy |
3.9 mi |
32:22 |
8:16 |
|
| 6/26/2013 |
Run |
Woods From Home |
Easy |
3.1 mi |
25:08 |
8:13 |
|
| 6/11/2013 |
Run |
Woods From Home |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 6/7/2013 |
Run |
Woods From Home |
Easy |
4.2 mi |
34:00 |
8:12 |
|
| 6/4/2013 |
Run |
Woods From Home |
Easy |
5.3 mi |
41:38 |
7:54 |
|
| 6/3/2013 |
Run |
Woods From Home |
Easy |
4.9 mi |
39:49 |
8:05 |
|
| 5/29/2013 |
Run |
Woods From Home |
Easy |
4.4 mi |
36:40 |
8:24 |
|
| 5/27/2013 |
Run |
Woods From Home |
Tempo |
3.1 mi |
25:04 |
8:09 |
|
| 5/23/2013 |
Run |
Woods From Home |
Easy |
3.6 mi |
28:02 |
7:54 |
|
| 5/15/2013 |
Run |
Woods From Home |
Easy |
3.6 mi |
29:57 |
8:17 |
|
| 5/14/2013 |
Run |
Woods From Home |
Easy |
3.8 mi |
34:17 |
9:06 |
|
| 5/9/2013 |
Run |
Woods From Home |
Easy |
4.3 mi |
37:48 |
8:47 |
|
| 5/8/2013 |
Run |
Woods From Home |
Easy |
3.0 mi |
24:10 |
8:12 |
|
| 4/29/2013 |
Run |
Woods From Home |
Easy |
3.1 mi |
34:15 |
11:06 |
|
| 4/26/2013 |
Run |
Woods From Home |
Easy |
3.0 mi |
25:43 |
8:28 |
|
| 4/25/2013 |
Run |
Woods From Home |
Easy |
3.1 mi |
25:22 |
8:16 |
|
| 4/4/2013 |
Run |
Woods From Home |
Easy |
3.2 mi |
29:03 |
8:59 |
|
| 4/2/2013 |
Run |
Woods From Home |
Easy |
3.0 mi |
24:47 |
8:11 |
|
| 3/31/2013 |
Run |
Woods From Home |
Easy |
3.0 mi |
27:00 |
8:57 |
|
| 3/26/2013 |
Run |
Woods From Home |
Easy |
3.0 mi |
25:54 |
8:40 |
|
| 3/23/2013 |
Run |
Woods From Home |
Easy |
3.0 mi |
24:26 |
8:06 |
|
| 3/21/2013 |
Run |
Woods From Home |
Easy |
3.3 mi |
26:41 |
8:06 |
|
| 3/20/2013 |
Run |
Woods From Home |
Easy |
3.0 mi |
26:36 |
8:54 |
|
| 3/15/2013 |
Run |
Woods From Home |
Easy |
2.8 mi |
23:27 |
8:21 |
|
| 3/13/2013 |
Run |
Woods From Home |
Easy |
3.4 mi |
27:23 |
8:04 |
|
| 3/2/2013 |
Run |
Woods From Home |
Easy |
2.8 mi |
25:36 |
9:15 |
|
| 2/26/2013 |
Run |
Woods From Home |
Easy |
2.9 mi |
29:13 |
10:09 |
|
| 2/19/2013 |
Run |
Woods From Home |
Easy |
3.0 mi |
25:56 |
8:36 |
|
| 2/18/2013 |
Run |
Woods From Home |
Easy |
2.9 mi |
30:41 |
10:44 |
|
| 2/16/2013 |
Run |
Woods From Home |
Easy |
2.3 mi |
26:07 |
11:28 |
|
| 1/17/2013 |
Run |
Woods From Home |
Easy |
4.9 mi |
53:04 |
10:49 |
|
| 1/5/2013 |
Run |
Woods From Home |
Easy |
4.0 mi |
40:44 |
10:13 |
|
| 1/1/2013 |
Run |
Woods From Home |
Easy |
3.9 mi |
38:49 |
9:52 |
|
| 12/22/2012 |
Run |
Woods From Home |
Easy |
3.2 mi |
24:42 |
7:41 |
|
| 12/9/2012 |
Run |
Woods From Home |
Easy |
4.0 mi |
33:13 |
8:25 |
|
| 12/1/2012 |
Run |
Woods From Home |
Easy |
3.3 mi |
28:13 |
8:35 |
|
| 11/23/2012 |
Run |
Woods From Home |
Easy |
3.2 mi |
25:43 |
8:10 |
|
| 11/10/2012 |
Run |
Woods From Home |
Easy |
2.9 mi |
24:33 |
8:28 |
|
| 11/9/2012 |
Run |
Woods From Home |
Easy |
4.3 mi |
46:52 |
10:51 |
|
| 11/2/2012 |
Run |
Woods From Home |
Easy |
4.1 mi |
34:36 |
8:32 |
|
| 11/1/2012 |
Run |
Woods From Home |
Easy |
3.0 mi |
24:15 |
7:59 |
|
| 10/22/2012 |
Run |
Woods From Home |
Easy |
3.1 mi |
27:54 |
9:09 |
|
| 10/18/2012 |
Run |
Woods From Home |
Easy |
2.2 mi |
18:20 |
8:32 |
|
| 10/15/2012 |
Run |
Woods From Home |
Easy |
2.0 mi |
19:10 |
9:24 |
|
| 10/5/2012 |
Run |
Woods From Home |
Easy |
3.7 mi |
29:39 |
7:57 |
|
| 9/27/2012 |
Run |
Woods From Home |
Easy |
3.0 mi |
24:44 |
8:14 |
|
| 9/20/2012 |
Run |
Woods From Home |
Easy |
4.3 mi |
36:29 |
8:36 |
|
| 9/14/2012 |
Run |
Woods From Home |
Easy |
3.3 mi |
29:29 |
8:57 |
|
| 9/11/2012 |
Run |
Woods From Home |
Easy |
4.8 mi |
37:34 |
7:50 |
|
| 8/30/2012 |
Run |
Woods From Home |
Easy |
5.4 mi |
40:52 |
7:37 |
|
| 8/27/2012 |
Run |
Woods From Home |
Easy |
4.6 mi |
38:00 |
8:16 |
|
| 7/31/2012 |
Run |
Woods From Home |
Easy |
5.0 mi |
37:19 |
7:27 |
|
| 7/19/2012 |
Run |
Woods From Home |
Easy |
3.9 mi |
33:39 |
8:38 |
|
| 7/10/2012 |
Run |
Woods From Home |
Easy |
5.3 mi |
44:39 |
8:31 |
|
| 6/19/2012 |
Run |
Woods From Home |
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 5/17/2012 |
Run |
Woods From Home |
Easy |
4.8 mi |
36:28 |
7:41 |
|
| 5/10/2012 |
Run |
Woods From Home |
Easy |
4.9 mi |
40:52 |
8:17 |
|
| 5/1/2012 |
Run |
Woods From Home |
Easy |
3.7 mi |
32:37 |
8:55 |
|
| 4/20/2012 |
Run |
Woods From Home |
Easy |
5.0 mi |
40:43 |
8:08 |
|
| 4/3/2012 |
Run |
Woods From Home |
Easy |
3.6 mi |
31:33 |
8:51 |
|
|