| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2014 |
Run |
Johnsons |
Hill |
7.0 mi |
1:11:02 |
10:10 |
 |
| 6/12/2013 |
Run |
Johnsons |
Hill |
2.0 mi |
29:49 |
14:42 |
|
| 4/30/2013 |
Run |
Johnsons |
Hill |
1.4 mi |
21:47 |
15:55 |
|
| 5/15/2012 |
Run |
Johnsons |
Tempo |
7.0 mi |
57:27 |
8:12 |
|
| 12/31/2011 |
Run |
Johnsons |
Long |
7.0 mi |
1:15:00 |
10:43 |
|
| 4/30/2011 |
Run |
Johnsons |
Easy |
4.1 mi |
44:48 |
10:58 |
|
|