Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/12/2016 Run   Easy 3.2 mi 24:37 7:49
9/16/2016 Run   Easy 4.0 mi 34:17 8:35
10/3/2016 Run   Easy 3.1 mi 27:01 8:37
6/15/2017 Run   Easy 2.5 mi 20:03 8:00
6/17/2017 Run   Easy 3.6 mi 29:45 8:11
8/5/2017 Run   Easy 2.6 mi 22:12 8:29
8/8/2017 Run   Easy 3.5 mi 30:12 8:37
8/29/2017 Run   Family 2.8 mi 30:05 10:38
8/31/2017 Run   Easy 3.1 mi 27:23 8:51
9/5/2017 Run   Easy 3.3 mi 27:26 8:27
9/12/2017 Run   Easy 3.1 mi 26:42 8:37
9/14/2017 Run   Easy 3.1 mi 25:46 8:21
9/19/2017 Run   Easy 2.9 mi 25:41 8:56
9/21/2017 Run   Easy 3.0 mi 24:41 8:12
9/26/2017 Run   Family 2.8 mi 29:54 10:37
10/3/2017 Run   Family 3.0 mi 31:20 10:32
1/18/2018 Run   Family 3.2 mi 30:17 9:36
2/20/2018 Run   Easy 3.2 mi 27:54 8:48
3/3/2018 Run   Long 5.0 mi 41:54 8:22
3/10/2018 Run   Easy 4.1 mi 41:50 10:11
5/31/2018 Run   Easy 3.1 mi 26:06 8:30
6/14/2018 Run   Easy 3.7 mi 32:46 8:50
6/16/2018 Run   Family 4.0 mi 39:37 9:49
6/25/2018 Run   Easy 3.5 mi 28:49 8:19
6/29/2018 Run   Easy 3.1 mi 26:47 8:42
7/23/2018 Run   Easy 2.3 mi 20:14 9:00
7/24/2018 Run   Easy 2.4 mi 20:45 8:33
7/26/2018 Run   Easy 2.2 mi 18:15 8:16
7/27/2018 Run   Easy 2.0 mi 15:03 7:30
8/1/2018 Run   Family 2.3 mi 22:54 10:11
8/4/2018 Run   Easy 3.0 mi 26:07 8:41
8/6/2018 Run   Easy 3.0 mi 27:14 9:05
8/8/2018 Run   Family 2.3 mi 23:24 10:06
8/11/2018 Run   Family 3.0 mi 29:18 9:44
8/12/2018 Run   Easy 3.8 mi 31:57 8:32
8/14/2018 Run   Easy 2.2 mi 19:18 8:49
8/15/2018 Run   Family 3.2 mi 30:47 9:34
8/18/2018 Run   Easy 4.1 mi 34:46 8:28
8/21/2018 Run   Family 3.3 mi 31:20 9:37
8/23/2018 Run   Family 3.1 mi 30:11 9:47
8/27/2018 Run   Easy 3.8 mi 31:26 8:22
8/28/2018 Run   Easy 3.3 mi 26:31 8:09
8/29/2018 Run   Easy 3.0 mi 26:16 8:44
8/30/2018 Run   Family 3.3 mi 34:33 10:38
9/4/2018 Run   Easy 3.3 mi 31:00 9:17
9/6/2018 Run   Easy 3.3 mi 27:43 8:32
9/11/2018 Run   Easy 3.0 mi 24:37 8:11
9/16/2018 Run   Easy 0.6 mi 5:43 9:14
9/17/2018 Run   Easy 3.5 mi 29:57 8:34
9/19/2018 Run   Easy 4.2 mi 36:32 8:46
9/22/2018 Run   Easy 3.0 mi 26:27 8:48
9/26/2018 Run   Easy 3.2 mi 28:23 8:46
10/5/2018 Run   Easy 3.6 mi 31:37 8:51
10/28/2018 Run   Easy 6.0 mi 50:05 8:20
7/16/2019 Run   Easy 2.0 mi 19:02 9:29
7/23/2019 Run   Easy 2.1 mi 19:42 9:23
7/25/2019 Run   Easy 2.0 mi 17:31 8:46
7/27/2019 Run   Easy 2.5 mi 22:40 9:02
7/29/2019 Run   Easy 2.5 mi 23:14 9:18
7/31/2019 Run   Easy 2.6 mi 23:34 9:04
8/2/2019 Run   Easy 3.3 mi 28:56 8:53
8/8/2019 Run   Easy 2.3 mi 20:06 8:36
8/10/2019 Run   Easy 2.2 mi 19:02 8:49
8/12/2019 Run   Easy 3.0 mi 26:31 8:49
9/11/2019 Run   Easy 3.4 mi 29:43 8:39
9/13/2019 Run   Easy 3.8 mi 32:24 8:37
1/1/2020 Run   Family 1.8 mi 18:54 10:45
4/13/2018 Run
Airline Trail
 Easy 4.0 mi 31:48 7:56
4/18/2018 Run
Airline Trail
 Family 6.1 mi 59:17 9:46
4/26/2018 Run
Airline Trail
 Easy 4.0 mi 32:37 8:07
5/8/2018 Run
Airline Trail
 Dog Run 2.0 mi 20:06 10:00
5/9/2018 Run
Airline Trail
 Family 2.0 mi 18:57 9:26
5/11/2018 Run
Airline Trail
 Dog Run 2.0 mi 18:30 9:13
6/5/2018 Run
Airline Trail
 Dog Run 2.0 mi 17:56 8:56
6/26/2018 Run
Airline Trail
 Dog Run 4.2 mi 39:33 9:30
8/20/2018 Run
Airline Trail
 Easy 3.2 mi 26:44 8:19
9/3/2018 Run
Airline Trail
 Long 6.0 mi 53:25 8:53
9/7/2018 Run
Airline Trail
 Tempo 3.3 mi 26:01 7:49
9/10/2018 Run
Airline Trail
 Long 4.9 mi 41:30 8:29
9/13/2018 Run
Airline Trail
 Easy 4.0 mi 33:48 8:26
9/20/2018 Run
Airline Trail
 Easy 3.3 mi 28:28 8:46
9/23/2018 Run
Airline Trail
 Tempo 4.2 mi 32:27 7:43
9/27/2018 Run
Airline Trail
 Easy 3.3 mi 28:00 8:34
10/3/2018 Run
Airline Trail
 Easy 5.0 mi 42:54 8:34
10/17/2018 Run
Airline Trail
 Easy 4.1 mi 34:53 8:35
10/20/2018 Run
Airline Trail
 Easy 3.5 mi 28:20 8:05
10/27/2018 Run
Airline Trail
 Long 7.0 mi 59:32 8:30
11/6/2018 Run
Airline Trail
 Easy 3.4 mi 28:36 8:25
5/17/2019 Run
Airline Trail
 Easy 2.0 mi 17:56 8:56
5/19/2019 Run
Airline Trail
 Easy 2.0 mi 17:54 8:55
5/20/2019 Run
Airline Trail
 Easy 2.5 mi 22:04 8:48
5/24/2019 Run
Airline Trail
 Easy 2.5 mi 21:48 8:42
6/20/2019 Run
Airline Trail
 Easy 2.0 mi 17:34 8:47
7/15/2019 Run
Airline Trail
 Easy 2.0 mi 19:04 9:27
8/14/2019 Run
Airline Trail
 Easy 2.0 mi 17:45 8:50
8/16/2019 Run
Airline Trail
 Long 4.0 mi 34:42 8:41
8/22/2019 Run
Airline Trail
 Easy 3.8 mi 31:42 8:28
8/24/2019 Run
Airline Trail
 Long 5.1 mi 43:36 8:33
8/28/2019 Run
Airline Trail
 Easy 3.6 mi 31:07 8:46
8/30/2019 Run
Airline Trail
 Fartlek 4.0 mi 34:26 8:36
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