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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
9/16/2018
Run
Easy
0.6 mi
5:43
9:14
7/27/2018
Run
Easy
2.0 mi
15:03
7:30
7/25/2019
Run
Easy
2.0 mi
17:31
8:46
6/20/2019
Run
Airline Trail
Easy
2.0 mi
17:34
8:47
8/14/2019
Run
Airline Trail
Easy
2.0 mi
17:45
8:50
5/19/2019
Run
Airline Trail
Easy
2.0 mi
17:54
8:55
6/5/2018
Run
Airline Trail
Dog Run
2.0 mi
17:56
8:56
5/17/2019
Run
Airline Trail
Easy
2.0 mi
17:56
8:56
7/26/2018
Run
Easy
2.2 mi
18:15
8:16
5/11/2018
Run
Airline Trail
Dog Run
2.0 mi
18:30
9:13
11/7/2016
Run
Roads from home
Easy
2.1 mi
18:43
9:09
1/1/2020
Run
Family
1.8 mi
18:54
10:45
5/9/2018
Run
Airline Trail
Family
2.0 mi
18:57
9:26
8/10/2019
Run
Easy
2.2 mi
19:02
8:49
7/16/2019
Run
Easy
2.0 mi
19:02
9:29
7/15/2019
Run
Airline Trail
Easy
2.0 mi
19:04
9:27
8/14/2018
Run
Easy
2.2 mi
19:18
8:49
7/23/2019
Run
Easy
2.1 mi
19:42
9:23
6/15/2017
Run
Easy
2.5 mi
20:03
8:00
5/8/2018
Run
Airline Trail
Dog Run
2.0 mi
20:06
10:00
8/8/2019
Run
Easy
2.3 mi
20:06
8:36
7/23/2018
Run
Easy
2.3 mi
20:14
9:00
5/27/2019
Run
Roads from home
Easy
2.3 mi
20:39
8:57
7/24/2018
Run
Easy
2.4 mi
20:45
8:33
4/29/2017
Run
Blue and Green 5k Windsor
Race
3.1 mi
21:29
6:56
5/24/2019
Run
Airline Trail
Easy
2.5 mi
21:48
8:42
5/20/2019
Run
Airline Trail
Easy
2.5 mi
22:04
8:48
8/5/2017
Run
Easy
2.6 mi
22:12
8:29
2/13/2018
Run
treadmill
Easy
3.1 mi
22:30
7:16
7/27/2019
Run
Easy
2.5 mi
22:40
9:02
10/7/2017
Run
Beatbreastcancer
Race
5.0 km
22:43
7:19
8/1/2018
Run
Family
2.3 mi
22:54
10:11
7/29/2019
Run
Easy
2.5 mi
23:14
9:18
4/15/2017
Run
Newport 5k
Tempo
3.5 mi
23:18
6:40
2/15/2018
Run
treadmill
Easy
3.0 mi
23:20
7:47
8/8/2018
Run
Family
2.3 mi
23:24
10:06
7/31/2019
Run
Easy
2.6 mi
23:34
9:04
10/24/2018
Run
treadmill
Easy
3.0 mi
23:46
7:53
2/28/2018
Run
treadmill
Easy
3.0 mi
23:53
7:58
2/5/2018
Run
treadmill
Easy
3.0 mi
23:54
7:59
11/6/2019
Run
Airline Trail
Easy
3.0 mi
24:12
8:03
1/9/2019
Run
treadmill
Easy
3.1 mi
24:32
8:01
9/11/2018
Run
Easy
3.0 mi
24:37
8:11
9/12/2016
Run
Easy
3.2 mi
24:37
7:49
11/18/2019
Run
Airline Trail
Easy
3.0 mi
24:38
8:12
1/3/2019
Run
treadmill
Easy
3.1 mi
24:38
7:57
9/21/2017
Run
Easy
3.0 mi
24:41
8:12
9/27/2019
Run
Airline Trail
Easy
3.0 mi
24:46
8:14
11/19/2019
Run
Airline Trail
Easy
3.0 mi
24:48
8:15
1/24/2019
Run
treadmill
Easy
3.0 mi
24:49
8:13
11/2/2019
Run
Airline Trail
Easy
3.0 mi
24:49
8:15
1/10/2019
Run
treadmill
Easy
3.1 mi
24:55
8:09
1/7/2020
Run
Roads from home
Family
2.3 mi
25:22
10:51
3/5/2018
Run
treadmill
Easy
3.0 mi
25:27
8:29
9/25/2019
Run
Airline Trail
Easy
3.0 mi
25:35
8:30
5/28/2018
Run
Bearathon 5k
Family
5.0 km
25:37
8:15
9/19/2017
Run
Easy
2.9 mi
25:41
8:56
9/14/2017
Run
Easy
3.1 mi
25:46
8:21
9/7/2018
Run
Airline Trail
Tempo
3.3 mi
26:01
7:49
1/2/2019
Run
treadmill
Easy
3.0 mi
26:04
8:42
1/16/2020
Run
Roads from home
Easy
3.0 mi
26:05
8:42
5/31/2018
Run
Easy
3.1 mi
26:06
8:30
8/4/2018
Run
Easy
3.0 mi
26:07
8:41
8/29/2018
Run
Easy
3.0 mi
26:16
8:44
9/16/2018
Run
Union Street Tavern Trot
Race
3.5 mi
26:20
7:32
9/22/2018
Run
Easy
3.0 mi
26:27
8:48
8/6/2019
Run
Roads from home
Easy
2.8 mi
26:29
9:28
8/12/2019
Run
Easy
3.0 mi
26:31
8:49
8/28/2018
Run
Easy
3.3 mi
26:31
8:09
9/12/2017
Run
Easy
3.1 mi
26:42
8:37
8/20/2018
Run
Airline Trail
Easy
3.2 mi
26:44
8:19
8/20/2019
Run
Roads from home
Easy
3.0 mi
26:45
8:54
6/29/2018
Run
Easy
3.1 mi
26:47
8:42
10/3/2016
Run
Easy
3.1 mi
27:01
8:37
8/6/2018
Run
Easy
3.0 mi
27:14
9:05
8/31/2017
Run
Easy
3.1 mi
27:23
8:51
9/5/2017
Run
Easy
3.3 mi
27:26
8:27
4/17/2017
Run
Roads from home
Easy
3.4 mi
27:34
8:07
9/6/2018
Run
Easy
3.3 mi
27:43
8:32
2/20/2018
Run
Easy
3.2 mi
27:54
8:48
2/6/2018
Run
treadmill
Easy
3.6 mi
27:56
7:42
9/27/2018
Run
Airline Trail
Easy
3.3 mi
28:00
8:34
10/20/2018
Run
Airline Trail
Easy
3.5 mi
28:20
8:05
9/26/2018
Run
Easy
3.2 mi
28:23
8:46
9/20/2018
Run
Airline Trail
Easy
3.3 mi
28:28
8:46
11/6/2018
Run
Airline Trail
Easy
3.4 mi
28:36
8:25
6/25/2018
Run
Easy
3.5 mi
28:49
8:19
8/2/2019
Run
Easy
3.3 mi
28:56
8:53
10/10/2019
Run
Airline Trail
Easy
3.6 mi
29:17
8:13
8/11/2018
Run
Family
3.0 mi
29:18
9:44
2/27/2018
Run
treadmill
Easy
3.5 mi
29:22
8:24
3/28/2018
Run
treadmill
Easy
3.7 mi
29:27
7:59
4/10/2018
Run
treadmill
Tempo
4.0 mi
29:42
7:23
9/11/2019
Run
Easy
3.4 mi
29:43
8:39
4/1/2017
Run
Roads from home
Easy
3.8 mi
29:45
7:53
6/17/2017
Run
Easy
3.6 mi
29:45
8:11
8/26/2019
Run
Roads from home
Easy
3.3 mi
29:48
8:56
9/26/2017
Run
Family
2.8 mi
29:54
10:37
9/17/2018
Run
Easy
3.5 mi
29:57
8:34
12/15/2019
Run
Airline Trail
Tempo
4.1 mi
30:05
7:20
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