Workouts

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Date Activity Course Type Distance ▲ Duration Pace   5/23/2017 Bike   Wifey 6.9 mi 33:22 4:51 8/3/2017 Bike   Wifey 7.0 mi 35:36 5:04 8/14/2014 Bike Roads from home Easy 7.5 mi 27:09 3:38 8/14/2014 Bike Roads from home Easy 7.6 mi 24:23 3:13 8/6/2014 Bike Roads from home Easy 7.6 mi 25:43 3:24 8/6/2014 Bike Roads from home Easy 7.6 mi 25:58 3:26 8/1/2017 Bike   Easy 9.5 mi 37:27 3:58 8/19/2013 Bike Roads from home Easy 10.0 mi 38:00 3:48 5/18/2017 Bike   Wifey 10.0 mi 44:55 4:30 9/4/2016 Bike   Wifey 10.4 mi 45:25 4:22 6/7/2014 Bike Roads from home Easy 11.0 mi 45:31 4:09 7/25/2020 Bike Roads from home Easy 11.1 mi 44:45 4:03 9/24/2017 Bike   Wifey 11.1 mi 53:11 4:47 8/9/2016 Bike   Wifey 11.3 mi 54:22 4:49 10/1/2017 Bike   Wifey 11.3 mi 53:01 4:42 9/20/2017 Bike Airline Trail Wifey 11.9 mi 55:35 4:42 8/7/2016 Bike   Wifey 11.9 mi 58:24 4:55 9/27/2017 Bike   Wifey 12.0 mi 58:01 4:50 9/13/2017 Bike   Wifey 12.1 mi 58:14 4:50 5/1/2022 Bike Airline Trail Easy 12.2 mi 1:05:34 5:22 9/4/2017 Bike   Wifey 12.5 mi 1:00:00 4:48 8/19/2014 Bike Roads from home Easy 12.7 mi 44:49 3:32 8/21/2016 Bike   Wifey 12.7 mi 55:49 4:24 5/20/2014 Bike Roads from home Easy 12.8 mi 52:27 4:07 8/30/2017 Bike   Wifey 12.9 mi 1:12:35 5:39 5/16/2013 Bike Roads from home Easy 13.4 mi 58:52 4:24 5/16/2013 Bike Roads from home Easy 13.4 mi 52:12 3:54 7/3/2017 Bike   Wifey 13.7 mi 1:21:19 5:56 5/30/2018 Bike Airline Trail Wifey 13.9 mi 1:13:54 5:21 5/26/2013 Bike Roads from the rents Easy 13.9 mi 52:00 3:45 5/22/2022 Bike Airline Trail Easy 14.0 mi 58:21 4:11 6/17/2018 Bike   Wifey 14.6 mi 1:15:01 5:09 6/9/2019 Bike Airline Trail Easy 15.0 mi 1:08:10 4:33 5/29/2016 Bike   Easy 15.1 mi 52:17 3:28 8/16/2016 Bike   Wifey 15.1 mi 1:12:02 4:46 8/30/2014 Bike Reservoir Roads Easy 15.4 mi 57:13 3:43 6/24/2018 Bike   Wifey 15.5 mi 1:12:00 4:39 8/6/2017 Bike   Wifey 15.9 mi 1:18:22 4:57 4/25/2014 Bike Roads from home Easy 16.3 mi 1:00:08 3:42 12/15/2018 Bike Airline Trail Easy 16.4 mi 1:47:02 6:33 8/25/2018 Bike   Easy 16.7 mi 1:00:24 3:38 5/7/2013 Bike Roads from Todds Easy 17.0 mi 1:10:00 4:08 4/19/2014 Bike Trainer Easy 17.0 mi 1:15:00 4:25 5/21/2014 Bike Roads from home Easy 17.0 mi 1:06:00 3:53 5/20/2017 Bike   Easy 17.0 mi 1:20:21 4:44 5/20/2013 Bike Roads from home Easy 17.1 mi 58:22 3:26 8/12/2014 Bike Roads from home Easy 17.3 mi 1:01:58 3:36 6/13/2021 Bike Airline Trail Easy 18.2 mi 1:21:30 4:30 9/5/2022 Bike Airline Trail Easy 18.2 mi 1:19:17 4:22 8/12/2013 Bike Roads from home Easy 18.4 mi 1:01:15 3:20 9/9/2016 Bike   Wifey 18.9 mi 1:32:36 4:55 8/4/2013 Bike Roads from the rents Easy 19.0 mi 1:21:16 4:17 7/30/2014 Bike Roads from Todds Easy 19.1 mi 1:05:41 3:27 8/25/2010 Bike Roads from Todds Easy 19.1 mi 1:11:58 3:46 5/1/2013 Bike Roads from home Easy 19.2 mi 1:17:19 4:02 9/22/2019 Bike Airline Trail Easy 19.2 mi 1:26:25 4:31 9/1/2019 Bike Airline Trail Easy 19.2 mi 1:22:10 4:17 5/30/2022 Bike Airline Trail Easy 19.2 mi 1:34:58 4:57 6/22/2014 Bike Roads from home Easy 19.5 mi 1:12:55 3:45 6/8/2013 Bike Roads from home Easy 19.7 mi 1:13:12 3:44 8/19/2016 Bike   Wifey 19.9 mi 1:35:40 4:48 4/24/2013 Bike Roads from Todds Easy 20.0 mi 1:10:00 3:30 8/18/2019 Bike   Easy 20.0 mi 1:30:03 4:31 8/31/2021 Bike Airline Trail Easy 20.0 mi 1:19:20 3:58 5/2/2021 Bike Airline Trail Easy 20.4 mi 1:32:02 4:31 8/5/2018 Bike   Easy 20.4 mi 1:19:38 3:55 8/28/2016 Bike   Easy 20.6 mi 1:17:38 3:47 5/4/2013 Bike Roads from home Easy 21.0 mi 1:24:49 4:03 9/23/2016 Bike Airline Trail Wifey 21.1 mi 1:48:07 5:08 6/8/2022 Bike Airline Trail Easy 21.6 mi 1:26:05 4:00 7/11/2013 Bike Roads from home Easy 21.7 mi 1:16:28 3:32 6/6/2016 Bike   Easy 21.7 mi 1:27:27 4:02 5/17/2013 Bike Roads from home Easy 21.8 mi 1:26:30 3:59 5/10/2013 Bike Roads from home Easy 22.0 mi 1:22:49 3:46 9/2/2016 Bike   Wifey 22.1 mi 1:38:27 4:28 7/29/2022 Bike Airline Trail Easy 22.1 mi 1:43:01 4:40 6/18/2015 Bike   Easy 22.2 mi 1:29:30 4:03 6/15/2014 Bike Roads from home Easy 22.3 mi 1:18:36 3:32 5/15/2014 Bike Roads from home Easy 22.4 mi 1:17:24 3:28 8/15/2016 Bike   Easy 22.5 mi 1:24:05 3:45 6/3/2014 Bike Roads from home Easy 22.8 mi 1:22:12 3:37 3/22/2020 Bike Airline Trail Easy 22.9 mi 1:48:31 4:45 4/27/2013 Bike Roads from Todds Easy 23.0 mi 1:25:00 3:42 7/31/2013 Bike Roads from Todds Easy 23.0 mi 1:28:00 3:50 7/2/2015 Bike   Easy 23.1 mi 1:24:17 3:40 8/23/2016 Bike   Wifey 23.3 mi 1:48:09 4:39 5/3/2014 Bike Roads from home Easy 23.7 mi 1:28:02 3:43 5/30/2013 Bike Roads from home Easy 23.8 mi 1:24:53 3:35 7/31/2014 Bike Roads from home Easy 23.8 mi 1:29:02 3:45 1/5/2020 Bike Airline Trail Easy 24.6 mi 1:50:12 4:29 3/8/2014 Bike Roads from home Easy 25.0 mi 1:42:48 4:08 9/12/2021 Bike Airline Trail Easy 25.3 mi 1:56:25 4:36 1/11/2020 Bike Airline Trail Easy 25.4 mi 2:06:08 4:59 8/28/2021 Bike Airline Trail Wifey 26.0 mi 1:59:19 4:36 5/11/2014 Bike Roads from home Easy 26.7 mi 1:49:47 4:07 3/15/2020 Bike Airline Trail Easy 27.3 mi 2:04:53 4:35 5/17/2014 Bike Roads from Jeff's Easy 27.9 mi 1:47:19 3:52 9/6/2021 Bike Airline Trail Easy 30.0 mi 2:11:20 4:23 9/18/2021 Bike Airline Trail Easy 30.2 mi 1:59:24 3:58 7/8/2014 Bike Roads from home Easy 30.2 mi 1:52:58 3:45