| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2020 |
Run |
|
Easy |
2.5 mi |
23:16 |
9:17 |
 |
| 10/1/2020 |
Run |
|
Easy |
3.3 mi |
27:29 |
8:26 |
|
| 9/25/2020 |
Run |
|
Easy |
3.0 mi |
24:36 |
8:11 |
|
| 9/14/2020 |
Run |
Roads from home |
Family |
2.1 mi |
18:49 |
8:55 |
|
| 9/7/2020 |
Run |
Roads from home |
Family |
3.2 mi |
28:11 |
8:46 |
|
| 9/5/2020 |
Run |
Roads from home |
Family |
3.0 mi |
27:26 |
9:07 |
|
| 9/3/2020 |
Run |
Roads from home |
Easy |
2.2 mi |
18:23 |
8:33 |
|
| 9/1/2020 |
Run |
Airline Trail |
Family |
3.0 mi |
26:04 |
8:40 |
|
| 8/3/2020 |
Run |
Roads from home |
Easy |
2.3 mi |
20:14 |
8:44 |
|
| 7/31/2020 |
Run |
Roads from home |
Easy |
1.9 mi |
16:40 |
8:36 |
|
| 7/29/2020 |
Run |
Roads from home |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 7/26/2020 |
Run |
Roads from home |
Easy |
2.5 mi |
21:45 |
8:38 |
|
| 7/22/2020 |
Run |
Roads from home |
Easy |
2.1 mi |
18:17 |
8:43 |
|
| 7/20/2020 |
Run |
Roads from home |
Easy |
2.0 mi |
19:05 |
9:30 |
|
| 5/20/2020 |
Run |
Roads from home |
Easy |
2.5 mi |
21:16 |
8:29 |
|
| 5/19/2020 |
Run |
Roads from home |
Easy |
2.1 mi |
17:45 |
8:32 |
|
| 4/17/2020 |
Run |
Roads from home |
Family |
3.5 mi |
33:46 |
9:33 |
|
| 4/14/2020 |
Run |
Roads from home |
Family |
3.8 mi |
37:04 |
9:49 |
|
| 4/7/2020 |
Run |
Roads from home |
Long |
5.1 mi |
44:54 |
8:49 |
|
| 3/31/2020 |
Run |
Roads from home |
Family |
3.3 mi |
31:18 |
9:38 |
|
| 3/30/2020 |
Run |
Roads from home |
Easy |
3.7 mi |
31:26 |
8:33 |
|
| 3/27/2020 |
Run |
Roads from home |
Family |
3.4 mi |
32:13 |
9:29 |
|
| 3/25/2020 |
Run |
Roads from home |
Family |
2.6 mi |
25:00 |
9:31 |
|
| 3/24/2020 |
Run |
Roads from home |
Family |
2.5 mi |
25:12 |
10:03 |
|
| 3/21/2020 |
Run |
Airline Trail |
Family |
2.6 mi |
25:14 |
9:43 |
|
| 3/14/2020 |
Run |
Airline Trail |
Family |
3.3 mi |
31:17 |
9:36 |
|
| 3/11/2020 |
Run |
Airline Trail |
Easy |
2.5 mi |
21:27 |
8:33 |
|
| 3/9/2020 |
Run |
Airline Trail |
Easy |
4.0 mi |
34:59 |
8:44 |
|
| 3/8/2020 |
Run |
Roads from home |
Family |
2.5 mi |
25:36 |
10:13 |
|
| 3/7/2020 |
Run |
Airline Trail |
Family |
2.0 mi |
18:36 |
9:16 |
|
| 3/1/2020 |
Run |
Airline Trail |
Easy |
3.0 mi |
25:52 |
8:36 |
|
| 2/29/2020 |
Run |
Airline Trail |
Easy |
2.0 mi |
16:13 |
8:04 |
|
| 2/23/2020 |
Run |
Airline Trail |
Family |
2.6 mi |
24:49 |
9:38 |
|
| 2/22/2020 |
Run |
Airline Trail |
Family |
2.0 mi |
20:49 |
10:22 |
|
| 2/16/2020 |
Run |
Roads from home |
Family |
1.0 mi |
10:52 |
10:53 |
|
| 1/25/2020 |
Run |
|
Family |
2.4 mi |
23:03 |
9:49 |
|
| 12/24/2019 |
Run |
Roads from home |
Easy |
4.2 mi |
37:29 |
8:59 |
|
| 12/18/2019 |
Run |
treadmill |
Interval |
4.0 mi |
31:29 |
7:53 |
|
| 11/29/2019 |
Run |
Roads from home |
Easy |
4.0 mi |
33:20 |
8:21 |
|
|