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Run: Easy Previous Next

1/4/2020

Date

5:16 AM

Time

5.5 mi

Distance

54:22.50

Duration

9:53 mi

Pace

Health

Avg HR138 bpm

Max HR148 bpm

Weather

Temperature10 C

Conditions

Splits
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Map

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CourseShanghai F1 Race Track

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Training Plan Entry

Workout type:Interval

Distance:10 km

Duration:40:00

E10

I800X7 Rest 3Min

E10

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