| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2010 |
Run |
Glenwild Trail |
Hill |
6.1 mi |
1:00:01 |
9:53 |
 |
| 8/17/2010 |
Run |
Glenwild Trail |
Hill |
6.1 mi |
1:02:31 |
10:18 |
|
| 8/12/2010 |
Run |
Glenwild Trail |
Hill |
6.1 mi |
1:03:00 |
10:20 |
|
| 8/3/2010 |
Run |
Glenwild Trail |
Hill |
6.0 mi |
1:03:00 |
10:30 |
|
| 11/17/2009 |
Run |
Glenwild Trail |
Easy |
4.8 mi |
46:00 |
9:35 |
|
| 7/27/2009 |
Run |
Glenwild Trail |
Hill |
4.0 mi |
38:00 |
9:30 |
|
| 3/19/2009 |
Run |
Glenwild Trail |
Hill |
6.0 mi |
57:00 |
9:30 |
|
| 5/28/2008 |
Run |
Glenwild Trail |
Hill |
5.0 mi |
50:00 |
10:00 |
|
|