Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/15/2012 Run
Chris Lopez Classic 10K
Default 4.0 mi 1:05:00 16:15
4/2/2012 Run
Chris Lopez Classic 10K
Default 6.2 mi 1:16:23 12:20
1/2/2012 Run
Chris Lopez Classic 10K
Default 6.4 mi 2:00:00 18:42
10/15/2011 Run
Chris Lopez Classic 10K
Default 6.4 mi 1:20:00 12:28
8/22/2011 Run
Chris Lopez Classic 10K
Long 10.3 km 1:30:26 14:05
8/19/2011 Run
Chris Lopez Classic 10K
Default 13.3 km 1:20:30 9:46
8/16/2011 Run
Chris Lopez Classic 10K
Long 10.3 km 1:17:02 12:00
8/15/2011 Run
Chris Lopez Classic 10K
Long 10.3 km 1:25:34 13:20
8/14/2011 Run
Chris Lopez Classic 10K
Long 10.3 km 1:16:05 11:51
8/11/2011 Run
Chris Lopez Classic 10K
Long 10.3 km 1:18:30 12:14
8/10/2011 Run
Chris Lopez Classic 10K
Long 10.3 km 1:13:21 11:25
8/9/2011 Run
Chris Lopez Classic 10K
Long 10.3 km 1:38:00 15:16
7/25/2011 Run
Chris Lopez Classic 10K
Long 10.3 km    
7/22/2011 Run
Chris Lopez Classic 10K
Easy 7.0 km    
7/21/2011 Run
Chris Lopez Classic 10K
Easy 10.3 km    
6/27/2011 Run
Chris Lopez Classic 10K
Easy 6.0 mi 1:31:05 15:11
6/16/2011 Run
Chris Lopez Classic 10K
Default 11.1 km 1:52:26 16:16
6/15/2011 Run
Chris Lopez Classic 10K
Default 10.3 km 1:18:49 12:21
6/14/2011 Run
Chris Lopez Classic 10K
Default 9.5 km 2:08:26 21:50
6/8/2011 Run
Chris Lopez Classic 10K
Default 10.5 km 1:12:50 11:13
6/7/2011 Run/Walk
Chris Lopez Classic 10K
Default 12.3 km 2:28:56 19:34
6/6/2011 Run/Walk
Chris Lopez Classic 10K
Default 10.3 km 1:15:19 11:44
6/3/2011 Run/Walk
Chris Lopez Classic 10K
Default 10.5 km 1:23:55 12:50
6/2/2011 Run/Walk
Chris Lopez Classic 10K
Default 10.2 km 1:16:29 12:07
6/1/2011 Run/Walk
Chris Lopez Classic 10K
Default 11.1 km 1:22:20 11:55
5/28/2011 Run/Walk
Chris Lopez Classic 10K
Default 10.5 km 1:16:11 11:40
5/27/2011 Run/Walk
Chris Lopez Classic 10K
Default 7.2 km 51:17 11:33
4/25/2011 Run/Walk
Chris Lopez Classic 10K
Default 10.1 km 1:15:00 11:58