Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/1/2013 Run
SHSD to Lennox House
Default 1.2 mi    
10/22/2012 Run
SHSD to Lennox House
Default 1.2 mi 12:20 10:44
10/20/2012 Run
Foothill Loop
Default 1.8 mi 18:00 10:18
8/6/2012 Run
Lenita's Hill
Default 0.6 mi 12:20 20:34
6/18/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 8:04 9:51
6/18/2012 Run
Diana's Work to Work 2
Default 2.5 mi 41:47 16:51
6/18/2012 Run
Lennox House to Diana's Work
Default 0.8 mi 7:40 9:21
6/17/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 10:38 9:57
6/17/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi    
6/17/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 10:50 9:02
6/16/2012 Run
Chris Lopez Classic
Default 3.1 mi 28:44 9:17
6/15/2012 Run
Chris Lopez Classic 10K
Default 4.0 mi 1:05:00 16:15
6/15/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 10:05 9:26
6/14/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 8:18 10:08
6/14/2012 Run
Diana's Work to Work 2
Default 2.5 mi 44:33 17:58
6/14/2012 Run
Lennox House to Diana's Work
Default 0.8 mi 8:12 10:00
6/14/2012 Run
Yreka Immediate Care to Medical Center Pharmacy
Default 0.9 mi 8:57 10:18
6/13/2012 Run
Lennox House to Oberlin Road
Default 3.0 mi 38:37 12:45
6/12/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 11:01 9:11
6/12/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 10:41 8:55
6/12/2012 Run
Diana's Work to Work 2
Default 2.5 mi 44:08 17:48
6/12/2012 Run
Lennox House to Diana's Work
Default 1.1 mi 8:05 7:34
6/11/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 8:01 9:47
6/11/2012 Run
Diana's Work to Work 2
Default 2.5 mi 42:05 16:59
6/11/2012 Run
Lennox House to Diana's Work
Default 0.8 mi 7:39 9:20
6/10/2012 Run
Lennox House to Oberlin Road
Default 3.0 mi 33:00 10:54
6/9/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:59 9:20
6/8/2012 Run
Diana's Work to Badger Mountain Bikes
Default 1.5 mi 14:21 9:34
6/8/2012 Run
Diana's Work to Work 2
Default 2.5 mi 41:55 16:55
6/8/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:15 8:39
6/7/2012 Run
Diana's Work to Work 2
Default 2.5 mi 42:58 17:20
6/7/2012 Run
Chris Lopez Classic
Default 3.1 mi 32:36 10:31
6/6/2012 Run
Lennox House to Oberlin Road
Default 1.6 mi 17:53 11:33
6/6/2012 Run
Butcher Hill
Default 5.5 mi 1:23:28 15:04
6/6/2012 Run
Lennox House to Oberlin Road
Default 1.5 mi 16:18 10:52
6/5/2012 Run
Yreka Immediate Care to Lennox Street House
Default 1.0 mi 10:00 10:19
6/5/2012 Run
Lennox House to Yreka Immediate Care
Default 1.0 mi 8:33 8:49
6/4/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:30 8:53
6/3/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 11:07 9:16
6/3/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 11:07 9:16
6/2/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 10:03 9:24
6/1/2012 Run
Diana's Work to Work 2
Default 2.5 mi 41:06 16:35
6/1/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 11:19 9:26
5/31/2012 Run
Chris Lopez Classic
Default 3.1 mi 32:51 10:36
5/30/2012 Run
Chris Lopez Classic
Default 3.1 mi 32:01 10:20
5/29/2012 Run
Diana's Work to Work 2
Default 2.5 mi 42:04 16:58
5/29/2012 Run
Chris Lopez Classic
Default 3.1 mi 31:14 10:05
5/28/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:36 8:59
5/27/2012 Run
Chris Lopez Classic
Default 3.1 mi 31:26 10:09
5/26/2012 Run
Chris Lopez Classic
Default 3.1 mi 32:31 10:30
5/25/2012 Run
Chris Lopez Classic
Default 3.1 mi 32:00 10:20
5/24/2012 Run
Diana's Work to Work 2
Default 2.5 mi 42:37 17:12
5/24/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:42 9:04
5/23/2012 Run
Chris Lopez Classic
Default 3.1 mi 30:52 9:58
5/22/2012 Run
Diana's Work to Work 2
Default 2.5 mi 42:59 17:20
5/22/2012 Run
Chris Lopez Classic
Default 3.1 mi 31:18 10:06
5/21/2012 Run
Chris Lopez Classic
Default 3.1 mi 32:42 10:33
5/20/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 10:00 9:21
5/19/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 10:16 8:34
5/18/2012 Run
Greenhorn-Around the Lake
Default 1.1 mi 10:57 10:15
5/17/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 10:11 9:32
5/16/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:28 8:51
5/15/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 7:22 9:00
5/15/2012 Run
Diana's Work to Work 2
Default 2.5 mi 45:07 18:12
5/15/2012 Run
Lennox House to Diana's Work
Default 0.8 mi 7:08 8:42
5/14/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 7:12 8:47
5/14/2012 Run
Neighborhood Loop East Lennox Street
Default 2.5 mi 45:56 18:32
5/14/2012 Run
Lennox House to Diana's Work
Default 0.8 mi 7:32 9:12
5/13/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 10:32 8:47
5/12/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:29 8:52
5/11/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:05 8:30
5/11/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:05 8:30
5/10/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:08 8:33
5/9/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 10:38 8:52
5/8/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 7:06 8:40
5/8/2012 Run
Lennox House to Diana's Work
Default 0.8 mi 6:52 8:23
5/8/2012 Run
Diana's Work to Work 2
Default 2.5 mi 47:58 19:21
5/7/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 7:38 9:19
5/7/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 7:38 9:19
5/7/2012 Run
Diana's Work to Work 2
Default 2.5 mi 45:00 18:09
5/7/2012 Run
Lennox House to Diana's Work
Default 0.8 mi 6:51 8:22
5/6/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi    
5/5/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:25 8:49
5/4/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:05 8:30
5/3/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:22 8:46
5/2/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:22 8:46
5/1/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:15 8:39
4/30/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 8:00 9:46
4/30/2012 Run
Diana's Work to Work 2
Default 2.5 mi 45:00 18:09
4/30/2012 Run
Lennox House to Diana's Work
Default 0.8 mi 7:16 8:52
4/29/2012 Run
Greenhorn-Around the Lake
Default 2.4 mi 51:24 21:25
4/29/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:29 8:52
4/28/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:30 8:53
4/27/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:12 8:36
4/26/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:24 8:48
4/25/2012 Run
Diana's Work to Lennox House
Default 0.8 mi 7:38 9:19
4/25/2012 Run
Diana's Work to Work 2
Default 2.5 mi 45:00 18:09
4/25/2012 Run
Lennox House to Diana's Work
Default 0.8 mi 7:10 8:45
4/24/2012 Run
Neighborhood Loop East Lennox Street
Default 1.1 mi 9:30 8:53
4/23/2012 Run
Greenhorn-Around the Lake
Default 1.2 mi 11:29 9:35