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Summary
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Run: Interval
Previous
Next
4/5/2017
Date
9:30 AM
Time
5 km
Distance
27:00
Duration
5:24 km
Pace
Equipment
Saucony Guide 9
Health
Weight
87 kg
kilojoules
1887
Map
Course
treadmill
Notes
1k warm up
500mtr sprint/ 500mtr jog.
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