| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2010 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
45:07 |
3:46 |
 |
| 6/26/2010 |
Run |
Sanders And Gough(Sladden Park) |
Race |
6.7 km |
25:27 |
3:48 |
|
| 6/12/2010 |
Run |
Dorne Cup, Trentham Memorial |
Race |
8.0 km |
28:59 |
3:38 |
|
| 5/29/2010 |
Run |
Club Cross Country, Trentham Memorial |
Race |
8.4 km |
31:52 |
3:48 |
|
| 5/22/2010 |
Run |
Vossler Shield |
Race |
10.0 km |
45:17 |
4:32 |
|
| 5/1/2010 |
Run |
Club Handicap(Novice and Pres) |
Race |
5.8 km |
20:01 |
3:28 |
|
| 6/27/2009 |
Run |
Sanders And Gough(Wainuiomata) |
Race |
8.7 km |
34:27 |
3:58 |
|
| 6/13/2009 |
Run |
Dorne Cup, Trentham Memorial |
Race |
8.0 km |
29:17 |
3:40 |
|
| 6/6/2009 |
Run |
Club Cross Country, Trentham Memorial |
Race |
8.6 km |
31:17 |
3:40 |
|
| 6/6/2009 |
Run |
Kids 2K Loop |
Medium |
2.0 km |
8:00 |
4:00 |
|
| 5/23/2009 |
Run |
Vossler Shield |
Race |
10.0 km |
41:47 |
4:11 |
|
| 5/9/2009 |
Run |
Club Handicap(Novice and Pres) |
Race |
5.6 km |
19:10 |
3:26 |
|
| 8/2/2008 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
46:43 |
3:54 |
|
| 7/19/2008 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
48:19 |
4:02 |
|
| 6/14/2008 |
Run |
Dorne Cup, Trentham Memorial |
Race |
8.0 km |
27:09 |
3:24 |
|
| 5/24/2008 |
Run |
Vossler Shield |
Race |
10.0 km |
43:28 |
4:21 |
|
| 5/26/2007 |
Run |
Vossler Shield |
Race |
10.0 km |
46:39 |
4:40 |
|