Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
12/18/2012 |
Weights |
|
|
|
30:00 |
|
|
5/7/2013 |
Weights |
|
|
|
40:00 |
|
|
5/9/2013 |
Weights |
|
|
|
20:00 |
|
|
5/13/2013 |
Cross |
|
Ken Po |
|
1:00:00 |
|
|
5/14/2013 |
Weights |
|
|
|
30:00 |
|
|
5/22/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
6/3/2013 |
Weights |
|
|
|
1:15:00 |
|
|
6/4/2013 |
Cross |
|
Default |
|
1:10:00 |
|
|
6/6/2013 |
Weights |
|
|
|
1:15:00 |
|
|
6/9/2013 |
Weights |
|
|
|
1:15:00 |
|
|
6/10/2013 |
Cross |
|
Default |
|
45:00 |
|
|
6/11/2013 |
Cross |
|
Default |
|
1:20:00 |
|
|
6/11/2013 |
Weights |
|
|
|
1:05:00 |
|
|
6/16/2013 |
Weights |
|
|
|
1:00:00 |
|
|
6/17/2013 |
Cross |
|
Default |
|
40:00 |
|
|
6/18/2013 |
Weights |
|
|
|
1:00:00 |
|
|
6/18/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
6/20/2013 |
Weights |
|
|
|
1:20:00 |
|
|
6/25/2013 |
Weights |
|
|
|
50:00 |
|
|
6/26/2013 |
Weights |
|
|
|
1:00:00 |
|
|
7/2/2013 |
Weights |
|
|
|
1:15:00 |
|
|
7/9/2013 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
7/15/2013 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
7/17/2013 |
Weights |
|
|
|
30:00 |
|
|
7/17/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
7/22/2013 |
Weights |
|
|
|
1:05:00 |
|
|
7/24/2013 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
7/26/2013 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
7/27/2013 |
Softball Game |
|
Default |
|
2:00:00 |
|
|
7/29/2013 |
Weights |
|
|
|
15:00 |
|
|
7/29/2013 |
Weights |
|
|
|
53:00 |
|
|
7/30/2013 |
Weights |
|
|
|
53:00 |
|
|
8/5/2013 |
Weights |
|
|
|
53:00 |
|
|
8/5/2013 |
Weights |
|
|
|
15:00 |
|
|
8/6/2013 |
Weights |
|
|
|
53:00 |
|
|
9/16/2013 |
Weights |
|
|
|
15:00 |
|
|
9/16/2013 |
Weights |
|
|
|
53:00 |
|
|
9/29/2013 |
Weights |
|
|
|
5:00 |
|
|
9/29/2013 |
Weights |
|
|
|
1:00:00 |
|
|
11/11/2013 |
Weights |
|
|
|
29:00 |
|
|
11/14/2013 |
Weights |
|
|
|
35:00 |
|
|
11/18/2013 |
Weights |
|
|
|
53:00 |
|
|
11/21/2013 |
Weights |
|
|
|
1:00:00 |
|
|
11/25/2013 |
Weights |
|
|
|
53:00 |
|
|
11/25/2013 |
Weights |
|
|
|
15:00 |
|
|
12/4/2013 |
Weights |
|
|
|
1:00:00 |
|
|
12/6/2013 |
Weights |
|
|
|
32:00 |
|
|
12/9/2013 |
Weights |
|
|
|
15:00 |
|
|
12/9/2013 |
Weights |
|
|
|
53:00 |
|
|
12/11/2013 |
Weights |
|
|
|
1:00:00 |
|
|
1/6/2014 |
Weights |
|
|
|
56:00 |
|
|
1/6/2014 |
Weights |
|
|
|
15:00 |
|
|
1/7/2014 |
Weights |
|
|
|
53:00 |
|
|
1/9/2014 |
Weights |
|
|
|
1:00:00 |
|
|
1/9/2014 |
Weights |
|
|
|
2:00 |
|
|
1/12/2014 |
Cross |
|
Default |
|
1:00:00 |
|
|
1/13/2014 |
Weights |
|
|
|
15:00 |
|
|
1/13/2014 |
Weights |
|
|
|
56:00 |
|
|
1/14/2014 |
Weights |
|
|
|
53:00 |
|
|
1/16/2014 |
Weights |
|
|
|
1:00:00 |
|
|
1/19/2014 |
Cross |
|
Default |
|
1:01:04 |
|
|
1/20/2014 |
Weights |
|
|
|
15:00 |
|
|
1/20/2014 |
Weights |
|
|
|
56:00 |
|
|
1/21/2014 |
Weights |
|
|
|
53:00 |
|
|
1/23/2014 |
Weights |
|
|
|
1:00:00 |
|
|
1/27/2014 |
Weights |
|
|
|
56:00 |
|
|
1/27/2014 |
Weights |
|
|
|
15:00 |
|
|
1/27/2014 |
Cross |
|
Default |
|
1:00:20 |
|
|
1/28/2014 |
Weights |
|
|
|
53:00 |
|
|
1/30/2014 |
Weights |
|
|
|
1:00:00 |
|
|
5/13/2014 |
Weights |
|
|
|
28:00 |
|
|
5/19/2014 |
Weights |
|
|
|
31:00 |
|
|
5/21/2014 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
6/4/2014 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
6/9/2014 |
Weights |
|
|
|
28:00 |
|
|
6/11/2014 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
6/16/2014 |
Weights |
|
|
|
31:00 |
|
|
6/17/2014 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
6/23/2014 |
Weights |
|
|
|
28:00 |
|
|
6/25/2014 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
7/8/2014 |
Softball Game |
|
Default |
|
2:00:00 |
|
|
7/16/2014 |
Softball Game |
|
Default |
|
1:00:00 |
|
|
7/21/2014 |
Weights |
|
|
|
53:00 |
|
|
7/23/2014 |
Weights |
|
|
|
1:00:00 |
|
|
8/6/2014 |
Weights |
|
|
|
53:00 |
|
|
8/27/2014 |
Weights |
|
|
|
53:00 |
|
|
9/2/2014 |
Weights |
|
|
|
1:00:00 |
|
|
9/15/2014 |
Weights |
|
|
|
53:00 |
|
|
9/17/2014 |
Weights |
|
|
|
1:00:00 |
|
|
9/22/2014 |
Weights |
|
|
|
53:00 |
|
|
9/24/2014 |
Weights |
|
|
|
1:00:00 |
|
|
12/16/2014 |
Cross |
|
Default |
|
20:00 |
|
|
12/18/2014 |
Cross |
|
Default |
|
20:00 |
|
|
1/5/2015 |
Cross |
|
Default |
|
21:00 |
|
|
1/7/2015 |
Cross |
|
Default |
|
20:00 |
|
|
5/5/2015 |
Weights |
|
|
|
28:00 |
|
|
6/22/2015 |
Weights |
|
|
|
28:00 |
|
|
8/10/2015 |
Weights |
|
|
|
36:00 |
|
|
8/24/2015 |
Weights |
|
|
|
28:00 |
|
|
8/26/2015 |
Weights |
|
|
|
36:00 |
|
|
|