Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/16/2013 |
Run |
|
Long |
6.9 mi |
|
|
|
6/10/2014 |
Run |
|
Default |
4.0 mi |
|
|
|
2/24/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
3/4/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
3/20/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
3/22/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
3/27/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
4/10/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
5/21/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
5/22/2016 |
Walk |
|
Default |
3.0 mi |
|
|
|
5/29/2016 |
Walk |
|
Default |
3.0 mi |
|
|
|
6/7/2016 |
Walk |
|
Default |
2.1 mi |
|
|
|
12/18/2016 |
Run |
|
Default |
1.0 mi |
|
|
|
4/23/2017 |
Run |
|
Default |
1.0 mi |
|
|
|
6/18/2017 |
Run |
|
Default |
1.0 mi |
|
|
|
12/18/2017 |
Weights |
|
|
|
|
|
|
7/31/2013 |
Run |
|
Default |
0.1 mi |
1:34 |
19:32 |
|
1/9/2014 |
Weights |
|
|
|
2:00 |
|
|
9/29/2013 |
Weights |
|
|
|
5:00 |
|
|
6/24/2013 |
Run |
|
Easy |
0.4 mi |
5:48 |
15:41 |
|
1/18/2016 |
Weights |
|
|
|
8:00 |
|
|
7/23/2019 |
Weights |
|
|
|
11:39 |
|
|
11/28/2012 |
Run |
|
Easy |
1.0 mi |
12:00 |
12:00 |
|
1/15/2017 |
Run |
|
Default |
1.0 mi |
13:00 |
13:00 |
|
4/16/2017 |
Run |
|
Default |
1.0 mi |
13:01 |
13:01 |
|
2/21/2019 |
Run |
|
Easy |
1.1 mi |
13:30 |
12:17 |
|
7/16/2017 |
Run |
|
Default |
1.0 mi |
14:00 |
14:00 |
|
9/10/2017 |
Run |
|
Default |
1.0 mi |
14:05 |
14:05 |
|
6/15/2019 |
Walk |
|
Default |
|
14:22 |
|
|
1/2/2019 |
Run |
|
Default |
1.1 mi |
14:25 |
13:07 |
|
8/1/2016 |
Run |
|
Default |
1.1 mi |
14:29 |
13:10 |
|
9/17/2017 |
Run |
|
Default |
1.1 mi |
14:30 |
13:11 |
|
10/15/2017 |
Run |
|
Default |
1.1 mi |
14:30 |
13:11 |
|
7/29/2013 |
Weights |
|
|
|
15:00 |
|
|
8/5/2013 |
Weights |
|
|
|
15:00 |
|
|
9/16/2013 |
Weights |
|
|
|
15:00 |
|
|
11/25/2013 |
Weights |
|
|
|
15:00 |
|
|
12/9/2013 |
Weights |
|
|
|
15:00 |
|
|
1/6/2014 |
Weights |
|
|
|
15:00 |
|
|
1/13/2014 |
Weights |
|
|
|
15:00 |
|
|
1/20/2014 |
Weights |
|
|
|
15:00 |
|
|
1/27/2014 |
Weights |
|
|
|
15:00 |
|
|
1/25/2016 |
Weights |
|
|
|
15:00 |
|
|
2/1/2016 |
Weights |
|
|
|
15:00 |
|
|
2/8/2016 |
Weights |
|
|
|
15:00 |
|
|
3/22/2020 |
Weights |
|
|
|
15:00 |
|
|
9/24/2017 |
Run |
|
Default |
1.1 mi |
15:12 |
13:50 |
|
10/29/2017 |
Run |
|
Default |
1.2 mi |
15:42 |
13:05 |
|
2/3/2016 |
Weights |
|
|
|
16:00 |
|
|
2/10/2016 |
Weights |
|
|
|
16:00 |
|
|
2/17/2016 |
Weights |
|
|
|
16:00 |
|
|
6/23/2016 |
Weights |
|
|
|
16:00 |
|
|
4/26/2017 |
Run |
|
Default |
1.1 mi |
16:12 |
14:44 |
|
10/1/2017 |
Run |
|
Default |
1.2 mi |
16:20 |
13:37 |
|
7/20/2013 |
Run |
|
Pace |
1.1 mi |
16:35 |
14:57 |
|
1/22/2019 |
Weights |
|
|
|
17:25 |
|
|
10/28/2013 |
Run |
|
Default |
1.2 mi |
17:35 |
14:25 |
|
5/18/2019 |
Run |
|
Easy |
1.5 mi |
17:43 |
11:31 |
|
7/15/2019 |
Weights |
|
|
|
18:52 |
|
|
3/25/2019 |
Weights |
|
|
|
18:55 |
|
|
8/6/2013 |
Run |
|
Easy |
1.5 mi |
19:01 |
12:26 |
|
9/6/2012 |
Run |
|
Easy |
1.5 mi |
19:18 |
13:14 |
|
6/22/2019 |
Elliptical |
|
Default |
|
19:20 |
|
|
5/18/2019 |
Weights |
|
|
|
19:29 |
|
|
8/18/2015 |
Run |
|
Default |
1.3 mi |
19:44 |
15:04 |
|
9/12/2012 |
Run |
|
Easy |
1.4 mi |
19:57 |
13:52 |
|
5/9/2013 |
Weights |
|
|
|
20:00 |
|
|
12/16/2014 |
Cross |
|
Default |
|
20:00 |
|
|
12/18/2014 |
Cross |
|
Default |
|
20:00 |
|
|
1/7/2015 |
Cross |
|
Default |
|
20:00 |
|
|
5/4/2016 |
Elliptical |
|
Default |
|
20:00 |
|
|
5/7/2016 |
Elliptical |
|
Default |
|
20:00 |
|
|
6/15/2016 |
Elliptical |
|
Default |
|
20:30 |
|
|
6/21/2016 |
Elliptical |
|
Default |
|
20:30 |
|
|
1/5/2015 |
Cross |
|
Default |
|
21:00 |
|
|
5/8/2017 |
Elliptical |
|
Default |
|
21:00 |
|
|
10/22/2017 |
Run |
|
Default |
1.5 mi |
21:02 |
14:02 |
|
1/24/2016 |
Run |
|
Default |
1.6 mi |
21:11 |
13:20 |
|
4/24/2013 |
Run |
|
Default |
2.0 mi |
21:34 |
10:48 |
|
5/31/2019 |
Walk |
|
Default |
1.1 mi |
21:44 |
20:31 |
|
5/2/2013 |
Run |
|
Easy |
2.0 mi |
21:46 |
10:53 |
|
6/13/2016 |
Elliptical |
|
Default |
|
22:00 |
|
|
6/23/2016 |
Elliptical |
|
Default |
|
22:00 |
|
|
6/11/2018 |
Weights |
|
|
|
22:00 |
|
|
12/13/2012 |
Run |
|
Easy |
2.0 mi |
22:06 |
11:03 |
|
10/17/2012 |
Run |
|
Easy |
2.0 mi |
22:07 |
11:04 |
|
10/13/2015 |
Run |
|
Default |
1.7 mi |
22:23 |
13:34 |
|
10/24/2012 |
Run |
|
Easy |
2.0 mi |
22:24 |
11:23 |
|
12/22/2015 |
Run |
|
Default |
1.5 mi |
22:24 |
14:45 |
|
1/3/2016 |
Run |
|
Default |
1.5 mi |
22:24 |
14:57 |
|
12/20/2015 |
Run |
|
Default |
1.5 mi |
22:29 |
14:36 |
|
12/17/2014 |
Run |
|
Default |
1.6 mi |
22:30 |
14:04 |
|
7/18/2019 |
Run |
|
Easy |
1.9 mi |
22:39 |
12:15 |
|
12/15/2014 |
Run |
|
Default |
1.6 mi |
22:49 |
14:06 |
|
4/29/2015 |
Run |
|
Default |
1.5 mi |
22:53 |
14:52 |
|
12/29/2015 |
Run |
|
Default |
1.6 mi |
22:58 |
14:38 |
|
1/5/2016 |
Run |
|
Default |
1.6 mi |
23:06 |
14:49 |
|
3/26/2019 |
Run |
|
Easy |
2.0 mi |
23:15 |
11:28 |
|
7/22/2019 |
Weights |
|
|
|
23:31 |
|
|
10/3/2012 |
Run |
|
Easy |
2.0 mi |
23:42 |
11:44 |
|
|