Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/16/2013 Run   Long 6.9 mi    
6/10/2014 Run   Default 4.0 mi    
2/24/2016 Run   Default 2.0 mi    
3/4/2016 Run   Default 2.0 mi    
3/20/2016 Run   Default 2.0 mi    
3/22/2016 Run   Default 2.0 mi    
3/27/2016 Run   Default 2.0 mi    
4/10/2016 Run   Default 2.0 mi    
5/21/2016 Run   Default 2.0 mi    
5/22/2016 Walk   Default 3.0 mi    
5/29/2016 Walk   Default 3.0 mi    
6/7/2016 Walk   Default 2.1 mi    
12/18/2016 Run   Default 1.0 mi    
4/23/2017 Run   Default 1.0 mi    
6/18/2017 Run   Default 1.0 mi    
12/18/2017 Weights          
7/31/2013 Run   Default 0.1 mi 1:34 19:32
1/9/2014 Weights       2:00  
9/29/2013 Weights       5:00  
6/24/2013 Run   Easy 0.4 mi 5:48 15:41
1/18/2016 Weights       8:00  
7/23/2019 Weights       11:39  
11/28/2012 Run   Easy 1.0 mi 12:00 12:00
1/15/2017 Run   Default 1.0 mi 13:00 13:00
4/16/2017 Run   Default 1.0 mi 13:01 13:01
2/21/2019 Run   Easy 1.1 mi 13:30 12:17
7/16/2017 Run   Default 1.0 mi 14:00 14:00
9/10/2017 Run   Default 1.0 mi 14:05 14:05
6/15/2019 Walk   Default   14:22  
1/2/2019 Run   Default 1.1 mi 14:25 13:07
8/1/2016 Run   Default 1.1 mi 14:29 13:10
9/17/2017 Run   Default 1.1 mi 14:30 13:11
10/15/2017 Run   Default 1.1 mi 14:30 13:11
7/29/2013 Weights       15:00  
8/5/2013 Weights       15:00  
9/16/2013 Weights       15:00  
11/25/2013 Weights       15:00  
12/9/2013 Weights       15:00  
1/6/2014 Weights       15:00  
1/13/2014 Weights       15:00  
1/20/2014 Weights       15:00  
1/27/2014 Weights       15:00  
1/25/2016 Weights       15:00  
2/1/2016 Weights       15:00  
2/8/2016 Weights       15:00  
3/22/2020 Weights       15:00  
9/24/2017 Run   Default 1.1 mi 15:12 13:50
10/29/2017 Run   Default 1.2 mi 15:42 13:05
2/3/2016 Weights       16:00  
2/10/2016 Weights       16:00  
2/17/2016 Weights       16:00  
6/23/2016 Weights       16:00  
4/26/2017 Run   Default 1.1 mi 16:12 14:44
10/1/2017 Run   Default 1.2 mi 16:20 13:37
7/20/2013 Run   Pace 1.1 mi 16:35 14:57
1/22/2019 Weights       17:25  
10/28/2013 Run   Default 1.2 mi 17:35 14:25
5/18/2019 Run   Easy 1.5 mi 17:43 11:31
7/15/2019 Weights       18:52  
3/25/2019 Weights       18:55  
8/6/2013 Run   Easy 1.5 mi 19:01 12:26
9/6/2012 Run   Easy 1.5 mi 19:18 13:14
6/22/2019 Elliptical   Default   19:20  
5/18/2019 Weights       19:29  
8/18/2015 Run   Default 1.3 mi 19:44 15:04
9/12/2012 Run   Easy 1.4 mi 19:57 13:52
5/9/2013 Weights       20:00  
12/16/2014 Cross   Default   20:00  
12/18/2014 Cross   Default   20:00  
1/7/2015 Cross   Default   20:00  
5/4/2016 Elliptical   Default   20:00  
5/7/2016 Elliptical   Default   20:00  
6/15/2016 Elliptical   Default   20:30  
6/21/2016 Elliptical   Default   20:30  
1/5/2015 Cross   Default   21:00  
5/8/2017 Elliptical   Default   21:00  
10/22/2017 Run   Default 1.5 mi 21:02 14:02
1/24/2016 Run   Default 1.6 mi 21:11 13:20
4/24/2013 Run   Default 2.0 mi 21:34 10:48
5/31/2019 Walk   Default 1.1 mi 21:44 20:31
5/2/2013 Run   Easy 2.0 mi 21:46 10:53
6/13/2016 Elliptical   Default   22:00  
6/23/2016 Elliptical   Default   22:00  
6/11/2018 Weights       22:00  
12/13/2012 Run   Easy 2.0 mi 22:06 11:03
10/17/2012 Run   Easy 2.0 mi 22:07 11:04
10/13/2015 Run   Default 1.7 mi 22:23 13:34
10/24/2012 Run   Easy 2.0 mi 22:24 11:23
12/22/2015 Run   Default 1.5 mi 22:24 14:45
1/3/2016 Run   Default 1.5 mi 22:24 14:57
12/20/2015 Run   Default 1.5 mi 22:29 14:36
12/17/2014 Run   Default 1.6 mi 22:30 14:04
7/18/2019 Run   Easy 1.9 mi 22:39 12:15
12/15/2014 Run   Default 1.6 mi 22:49 14:06
4/29/2015 Run   Default 1.5 mi 22:53 14:52
12/29/2015 Run   Default 1.6 mi 22:58 14:38
1/5/2016 Run   Default 1.6 mi 23:06 14:49
3/26/2019 Run   Easy 2.0 mi 23:15 11:28
7/22/2019 Weights       23:31  
10/3/2012 Run   Easy 2.0 mi 23:42 11:44