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Summary
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About Me
Run: Intermediate run
Previous
Next
1/5/2014
Date
10:59 AM
Time
8.1 mi
Distance
1:15:56
Duration
9:20 mi
Pace
Equipment
Nike Free 3 v4 (4.0)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Fred's Lakeside Loop South Route
Notes
Calories: 1225. Fastest mile: 8:37.
Comments
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