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Run: Intermediate run Previous Next

12/24/2013

Date

6:40 AM

Time

9.1 mi

Distance

1:36:14

Duration

10:38 mi

Pace

Equipment

Nike Free 3 v4 (4.0)

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseHome to Office

Notes

Calories: 1395. Fastest mile: 9:28.

Comments