| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2011 |
Walking |
Almanor |
Default |
1.5 mi |
32:30 |
21:40 |
 |
| 7/17/2011 |
Run |
Almanor |
Long |
11.5 mi |
1:47:02 |
9:18 |
|
| 6/7/2009 |
Run |
Almanor |
Long |
8.0 mi |
1:14:40 |
9:20 |
|
| 5/25/2009 |
Run |
Almanor |
Intermediate run |
3.2 mi |
33:48 |
10:36 |
|
| 5/24/2009 |
Run |
Almanor |
Recovery run |
3.1 mi |
33:15 |
10:40 |
|
| 5/23/2009 |
Run |
Almanor |
Recovery run |
5.2 mi |
51:11 |
9:57 |
|
| 5/23/2009 |
Run |
Almanor |
Long |
9.8 mi |
1:44:20 |
10:42 |
|
| 9/5/2005 |
Walking |
Almanor |
Default |
2.0 mi |
40:00 |
20:00 |
|
|